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Uplift Pelvic Health, LLC

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Jasper, GA
Uplift Pelvic Health, LLC

Uplift Pelvic Health is a specialized PT clinic in Jasper, GA, helping women and men with pelvic floor issues like leakage, pain, prolapse, and urgency.

We provide one-on-one, hands-on care to help you feel stronger and get back to what you love.

04/07/2026

Your foot pain might not be a foot problem. 👀
Lately I’ve been seeing a pattern:
👣 foot issues
➡️ limited hip internal rotation
➡️ pelvic floor symptoms
And no one has connected the dots yet.
Here’s the thing—
your pelvic floor is part of a pressure system.
If your foot can’t absorb force…
and your hip can’t rotate…
that pressure goes somewhere.
And a lot of times?
👉 it shows up as leaking, pain, or pelvic pressure.
This is why we don’t just hand out exercises and send you on your way.
We look at the whole system.
Because your body is smarter than that.
👇
Have you ever had foot or hip issues AND pelvic symptoms at the same time?

04/06/2026

Immediate opening: Part time Physical Therapist!! Tuesday-Friday 8am-1pm. 762-332-8405

04/01/2026

“It feels like something is falling out…”

If you’ve thought that…
👉 that’s not “just getting older.”
👉 that’s not something you have to live with.

It can be prolapse.

What I hear all the time:

• “Just do Kegels”
• “It’s normal after kids”
• “Let’s wait and see”

😑

Meanwhile… people stop working out, avoid intimacy, and feel uncomfortable just standing too long.

Here’s the truth:

🚨 It’s NOT just a weak pelvic floor.

It’s a pressure + coordination issue.

Which means we’re looking at:
• breathing
• core pressure
• hips + ribcage
• how it all works together

Not just squeezing.

✨ Symptoms can improve
✨ That heavy feeling can decrease
✨ You can feel normal again

If you’ve felt:
• pressure
• heaviness
• “something’s not right down there”

Don’t ignore it.
📍 We treat this every day in Jasper.
👉 Like/share this — someone you know is dealing with this and not talking about it.

Www.upliftpelvicfloorpt.com

03/29/2026

✨ Physical Therapists— This One’s For You ✨

Uplift Pelvic Health is hiring 💜

We’re a one-on-one pelvic floor and orthopedic clinic in Jasper, GA, and we’re growing.

What this role looks like:
• One patient at a time 👏
• Full 1:1 sessions — start to finish
• Pelvic health + ortho + full-body care
• Time to actually think, assess, and treat 🧠
• Real relationships with your patients
• A mix of patients including postpartum, pelvic health (women and men), active adults, and complex cases

Schedule options:
• Full-time available
• Part-time options available
• No weird ramp-up to build your schedule 🙌

What matters here:
• Thoughtful, patient-centered care
• Curiosity and willingness to learn
• Strong clinical reasoning (or the desire to build it)

You don’t need pelvic health experience — mentorship is built in 🌱

The details:
✅ Competitive pay + annual reviews & raises
✅ Paid documentation time
✅ Paid mentorship time
✅ Mentorship + growth
✅ NO non-compete clause

Low pressure invite ☕

Not sure if you’re ready to apply?
Perfect.
Message me or call and I’ll take you out for coffee — no pressure, no awkward interview vibes.
Just a chance to ask questions and see if it feels like a fit.
Reach out:
762-332-8405
🌐 www.upliftpelvicfloorpt.com

03/27/2026

Jasper moms — today’s the day. 💙

The first Jasper Moms Support Circle is happening this morning!
📅 Today (Friday!)
⏰ 11 AM
📍 Uplift Pelvic Health

Come hang out, meet other moms, and talk through the real-life parts of motherhood — pregnancy, postpartum, and everything in between.

✨ Free baby weight checks will be available with Lactation Consultants of Atlanta

Pregnant? Come.
Postpartum? Come.
Baby having a morning? Still come. 👶

No pressure.
No judgment.

Just moms supporting moms.

Babies always welcome. 💙

Grab your coffee and come join us — we’d love to have you.

03/25/2026

Motherhood doesn’t come in one season… it comes in many 🤍

Some of you are:
• counting kicks and preparing for birth
• running on coffee and contact naps
• chasing toddlers and wondering if you’ll ever sit down again
• navigating school schedules, sports, and big emotions
• or somewhere in between, feeling like you’re figuring it out as you go

No matter what season you’re in — you’re welcome here.

Because the truth is…
👉 every stage comes with its own challenges
👉 every stage deserves support
👉 and you don’t have to do it alone
That’s exactly why we created this space.

✨ Join us for the Jasper Moms Support Circle
🗓 Friday, March 27th
⏰ 11:00 AM – 12:00 PM
📍 Uplift Pelvic Health
Hosted by Lactation Consultants of Atlanta + Uplift Pelvic Health

Come as you are.

Bring your baby, your toddler, your questions, or just yourself.

No pressure. No expectations. Just real conversations and support from moms who get it.

💬 Tag a mom who should come with you or save this for later — we’d love to see you there.

03/23/2026

A lot of women assume what they’re feeling is just something they have to live with.

Leaking.
Pressure.
Pain.
Things feeling… off.

Maybe it started after having a baby.

Maybe it showed up in your 40s.

Or maybe it’s just been slowly creeping in.

But just because it’s common doesn’t mean it’s normal.

At Uplift Pelvic Health here in Jasper, I work one-on-one with women to figure out what’s actually going on — and help you feel more comfortable, confident, and in control of your body again.

We help with things like:

• leaking when you sneeze, laugh, or work out
• urgency or going to the bathroom all the time
• pelvic pressure or heaviness
• pain with intimacy
• constipation or difficulty fully emptying
• that “something just isn’t right” feeling

If you’ve been wondering if this is something you should get checked out… it probably is 💙

Like this post so it reaches more women who think they just have to live with it.

www.upliftpelvicfloorpt.com

03/19/2026

My men’s pelvic health schedule has been… exploding lately.

And honestly? I love seeing it — because for a long time, this just wasn’t something men talked about.

But here’s what’s walking in my door:

• leaking during workouts or yard work
• groin or testicular pain that lingers
• back or hip issues that won’t fully resolve
• discomfort with sitting or long drives
• that “something just feels off” feeling

Most have already tried to push through it.

Or been told:
“just strengthen your core”
“just give it time”
👉 Here’s what’s usually missing:

The pelvic floor is part of how your body manages pressure, movement, and control.

So no — it’s not just one muscle.

At Uplift, we focus on:
• pressure + breathing when things get heavy
• pelvic floor coordination (not just tight vs weak)
• hips and core actually sharing the load

And when you hit the right pieces, things start to change.

If you’re a guy in North Georgia and this sounds familiar…

You’re not the only one figuring this out right now.

— Dr. Cathy
📍 Jasper, GA
www.upliftpelvicfloorpt.com

03/19/2026

My friend Jess is starting infant sleep consultantation later this year....follow her business and learn more 🥰🥰

03/17/2026

Ladies of Jasper… and honestly the guys too…

Can we talk about the moment your body starts doing things that were definitely not on the life plan? 😅

Things like:

• bladder urgency that shows up out of nowhere
• pelvic pressure or discomfort
• random aches that move around
• trouble relaxing or sleeping well
• feeling like your body is stuck in high gear

And somehow the “solutions” people get are usually things like:

• “Just do some Kegels.”
• “Have a glass of wine and relax.”
• “That’s just part of life.”

Meanwhile you’re thinking…

that can’t possibly be the whole answer.

In our little hallway here in Jasper, my suite-mate Julia with Neurotherapy Centers of America and I end up talking about this a lot.

She works on brain retraining and nervous system regulation, and I work on pelvic health at Uplift Pelvic Health, LLC .

And one thing we both see over and over again is this:

Sometimes symptoms stick around not because the body is “breaking down”…
but because the brain and nervous system are stuck in protection mode.

When people start addressing both the brain side and the body side, things often shift in ways they didn’t expect.

One of the cool things about being small businesses in a community like Jasper is getting to connect those dots together.

So now we’re curious…
Has anyone else been given advice about symptoms that made you think… “that can’t be the whole story”?

03/10/2026

If you’re dealing with bladder leaks, pelvic pressure, or pain with intimacy… this might be helpful to know.

After working with people living with pelvic floor issues for years, I’ve noticed something interesting.

The people who tend to get the best results in pelvic physical therapy usually have a few things in common:

1️⃣ They’re curious about their body.
They want to understand why symptoms are happening, not just slap a bandaid on it.

2️⃣ They’re willing to practice things at home.
The work we do in the clinic matters… but the real progress happens in daily life.

3️⃣ They’re patient with the process.
Pelvic floor symptoms usually didn’t show up overnight — so restoring coordination and strength takes a little time.

4️⃣ They’re ready for things to change.
Better bladder control.
Less pressure.
Better sleep.
More comfort with intimacy.
More freedom to exercise and move.

Pelvic health issues can feel frustrating and isolating.

But when the body starts working as a system again, the improvements can be pretty incredible to watch.

And honestly?

Watching someone realize their symptoms are actually improving might be my favorite part of this job.

— Dr. Cathy
Uplift Pelvic Health 💙

P.S. A lot of people are surprised to learn this is treatable.

Address

12 Sammy Mcghee Boulevard, Suite 204
Jasper, GA
30143

Opening Hours

Monday	8am - 3pm
Tuesday	8am - 3pm
Wednesday	8am - 3pm
Thursday	8am - 3pm

Telephone

+17623328405

Website

http://www.upliftpelvicfloorpt.com/, https://www.facebook.com/groups/pelvicpeace

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