Bowen Chiropractic 31 Complete Health

Bowen Chiropractic 31 Complete Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bowen Chiropractic 31 Complete Health, Chiropractor, 405 Airport Road North, Jasper, AL.

11/05/2025

One has arrived! All good!

Want to reduce your risk of chronic low back pain?A recent study found that doing 75 minutes of aerobic exercise per wee...
11/05/2025

Want to reduce your risk of chronic low back pain?

A recent study found that doing 75 minutes of aerobic exercise per week plus 2-5 muscle-strengthening activities was linked to a reduced risk of developing chronic low back pain.

You can start by going for a walk or considering some core strengthening exercises. 🚶‍♀️

For more on reducing your risk of developing chronic low back pain, visit us! 👋



Source: Zhu Y, et al. The Spine Journal. September 2024.

Bowen Family Chiropractic understands the importance of staying safe while maintaining an active lifestyle. To stay safe...
11/05/2025

Bowen Family Chiropractic understands the importance of staying safe while maintaining an active lifestyle. To stay safe, warm up properly before starting your workout, listen to your body's signals during exercise, and ensure proper form to prevent injuries. Our chiropractor is also available to help with exercise recovery, if needed! Call for more information. jasperchiropractic.com

Suffering from neck pain while sitting at work? 👩‍💻While we recommend making an appointment for an adjustment, we also r...
11/04/2025

Suffering from neck pain while sitting at work? 👩‍💻

While we recommend making an appointment for an adjustment, we also recommend doing exercises and stretches at work to help reduce neck pain. 💪

And remember, try to vary your posture up frequently throughout the day!



Source: Jones LB, et al. Applied Ergonomics. May 2024.

How does a spinal adjustment work? 🤔Adjustments free up “stuck” spinal joints and decrease spinal stiffness. The audible...
11/03/2025

How does a spinal adjustment work? 🤔

Adjustments free up “stuck” spinal joints and decrease spinal stiffness. The audible pop that you hear is from the air in those facet joints. 💨

That explains why, after an adjustment, you feel looser and more mobile! Check out this infographic for more information! https://bit.ly/3KuccX7



Source: Young KJ, et al. Chiropractic & manual therapies. 2024.

Our team at Bowen Family Chiropractic helps clients at our chiropractic clinic with a range of conditions, including dia...
11/03/2025

Our team at Bowen Family Chiropractic helps clients at our chiropractic clinic with a range of conditions, including diabetes. November is National Diabetes Month. Visiting a chiropractor can give you more resources beyond typical treatments. Regular adjustments may improve nerve function, reduce inflammation, and help you live more comfortably. Schedule a consultation today! jasperchiropractic.com

10/31/2025

Dr. Sherry McAllister shares her journey to becoming a chiropractic leader. She and Joe Pardavila explore the roots of care and how adjustments restore balance.

As we age, muscle weakness and balance issues can make getting in and out of bed more challenging. Here are a few tips t...
10/31/2025

As we age, muscle weakness and balance issues can make getting in and out of bed more challenging.

Here are a few tips to reduce fall risks and promote safety:

✔️ Use a stable surface for support when standing up.
✔️ Sit on the edge of the bed for a moment before standing to avoid dizziness.
✔️ Keep the bed at a proper height to make transitions easier.

Check out this infographic for more safety tips! https://bit.ly/3Ix9BKe

🎃 Don’t let aches and pains haunt you this Halloween season! Chiropractic care at Bowen Family Chiropractic is the treat...
10/31/2025

🎃 Don’t let aches and pains haunt you this Halloween season! Chiropractic care at Bowen Family Chiropractic is the treat your body deserves. Call 205-221-3196 to schedule your visit today—no tricks, just relief! 👻✨

Headaches can be a real pain—literally! But did you know that chiropractic care can help? We address the root causes of ...
10/30/2025

Headaches can be a real pain—literally! But did you know that chiropractic care can help?

We address the root causes of headaches, such as neck tension, posture issues, or spinal joint restrictions.

Through gentle adjustments and personalized care, we help relieve pressure and restore proper function, giving you long-term relief.

Give our office a call and take the first step toward headache relief today! 👋

🍬 Treat! Don't Trick your spine this Halloween! 🎃 Chiropractic care at Bowen Family Chiropractic helps you stay aligned ...
10/30/2025

🍬 Treat! Don't Trick your spine this Halloween! 🎃 Chiropractic care at Bowen Family Chiropractic helps you stay aligned and pain-free, so you can enjoy all the spooky festivities. Call 205-221-3196 to book your appointment today! 👻🍂

When you think about strengthening your shoulder, you might picture certain exercises, like rotations. These exercises m...
10/29/2025

When you think about strengthening your shoulder, you might picture certain exercises, like rotations. These exercises mainly work the muscles on the back of your shoulder.

But did you know that people with shoulder pain often have weak muscles on the front, too? It’s important to strengthen all the shoulder muscles, including the ones in the front!

For proper exercise strategies, give our office a call today! 📞



Source: Manoso-Hernando D, et al. PeerJ. June 2024.

Address

405 Airport Road North
Jasper, AL
35504

Opening Hours

Monday 6:30am - 12:30pm
2pm - 6pm
Tuesday 6:30am - 12:30pm
2pm - 5pm
Wednesday 8am - 12pm
Thursday 6:30am - 12:30pm
2pm - 6pm
Friday 6:30am - 12:30pm

Website

Alerts

Be the first to know and let us send you an email when Bowen Chiropractic 31 Complete Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bowen Chiropractic 31 Complete Health:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category