Reagan Duenckel, PLPC

12/28/2025

12/27/2025

Give yourself grace ❤️

12/27/2025

12/27/2025

🎉 HELLO 2026! 🎉

The new year is almost here—the perfect time to hit refresh and embrace change! 🌟 Is 2026 your year for healing and new growth? Let’s make it the year of YOU!

✨ Tackle anxiety head-on and find your calm.
✨ Step forward and conquer depression.
✨ Release the past and embrace emotional freedom.
✨ Ignite lasting motivation to crush all your goals.

Ready to make 2026 your best year yet? Message me today!

**Now booking FREE 15-minute consultations for virtual therapy sessions available to residents of MISSOURI.**

12/16/2025

New Year, New You?! Start 2026 off on the right foot--- a step toward healing!

I've got just a few spots open for Monday mornings and Tuesday afternoons.

Bring your whole self to session and heal in the ways that matter most to you!

12/16/2025

Yoga is a GREAT resource for grounding yourself, living in the moment, and being in tune with your body.

Join me for a Body Scan meditation that invites you to increase your awareness. In this session, there is no need to strive, no need to be anything but yours...

12/16/2025

Boundaries are healthy! You're allowed to do what's best for you!

Struggling to know how to approach that conversation or set those boundaries for yourself? Reach out today and learn more. I'd love to talk to you!

It’s okay to put a pause on the festivities. Everyone knows the holidays can be stressful- but for those dealing with mental health struggles or coping with grief, it can be hard to explain to family and friends why we need a break from the usual holiday routines. Read more about how to say no and set boundaries this season: https://time.com/7337859/how-to-skip-christmas-holidays-avoid-family-gatherings/

https://time.com/7337859/how-to-skip-christmas-holidays-avoid-family-gatherings/

12/10/2025

Take a deep breath, get your thinking brain back on board, and then decide if therapy is the right next step for you!

Have questions? Want to know how the heck therapy even works? REACH OUT! I'd love to chat with you!!

🌟 Booking New Clients for Virtual Therapy Sessions! 🌟

If you're someone who is motivated and eager to feel better, I'd love to work with you! I love helping people understand the "why" behind challenges and digging deeper to help create meaningful changes.

I'm passionate about the mind-body connection and believe that mental and physical health are closely intertwined. Together, we can work towards a balanced and happier you!

If you're ready to embark on this journey and discover more about yourself, please feel free to message me. Let's chat about how we can get started on this path to well-being! 💬✨

Looking forward to connecting with you! 😊