New Horizons Community Support Services, Inc.

12/29/2025

This winter, give yourself permission to prioritize mental health. Use this checklist to notice your needs and ask for support where needed! 💙

12/26/2025

Merry Christmas 🎄✨ If you’re not feeling festive today, feeling a bit lonely, or feeling like you need a little extra support, we’re here for you.

Visit samhsa.gov/find-help for confidential support.

12/10/2025

Please reach out if you need help 💚

The holiday season can intensify feelings of pressure—especially for those navigating substance use challenges. These feelings are more common than many realize. Visit samhsa.gov/find-help to learn how to support yourself or a loved one who may be struggling.

12/10/2025

The December Mobile Market schedule is here! The Food Bank for Central and Northeast Missouri will provide food at no charge at locations across our service area this month. Check dates and times so you can plan ahead.

12/10/2025

Seasonal depression is real af! If you've been feeling down, don't worry you're not alone in this. Here are some simple tips to ease your seasonal depression and conquer this month! 🫶

12/10/2025

You are not alone. 💙 If you're struggling today, there is support and help available.

You can always reach 988 Lifeline by calling or texting 988 or text TALK to 741741 at the Crisis Text Line – both available 24/7, 365 days a year.

12/10/2025

You're needed. You're valued. And you're never alone. 💙

Call, text, or chat 988 anytime you need someone to talk to. We're here for you 24/7.

12/08/2025

It's the most wonderful time of the year! Until the pressures of the season start to creep in. Experiencing grief, seasonal affective disorder, or stress are common during the holidays. Of all the things surely on your to-do list, maintaining your mental health and practicing self-care should be near the top. Check out more tips for a stress-free season https://ow.ly/Gc7N50Xw4GH

12/06/2025

Every small step matters. You're doing the best you can, and that's always enough. If you need someone to talk to, call, text, or chat 988. We're here for you 24/7. 💚

11/27/2025

Mental illness doesn't take a holiday break just because everyone else is feeling festive. If you're struggling to embrace the holiday spirit this year, you're not alone and you're not failing. Be kind to yourself and don't be afraid to reach out for support.

🩷❤️🧡💛💚🩵💙💜

Self-Love Rainbow

11/27/2025

Happy Thanksgiving from all of us at the Missouri Mental Health Foundation 🧡 This Thanksgiving, let’s celebrate every step forward —big or small.