Ignite Fitness and Performance

Ignite Fitness and Performance We provide a safe, fun, challenging environment and create a community, not just a gym

New team training exercises coming soon… 👀 Who’s excited??
02/26/2026

New team training exercises coming soon… 👀 Who’s excited??

Are you over paying for health insurance? Health-conscious people are demanding a better option—one that reflects and su...
02/24/2026

Are you over paying for health insurance?

Health-conscious people are demanding a better option—one that reflects and supports their commitment to wellness. Come learn about what we have been a part of for 3 years now! We will have several people share their local experience.

How does it work? Who is it for? What’s the rate? Bring your questions! No RSVP needed - hope to see you there.

✨HC Ignite member of the month! Victoria has been with us for 2 years now. She is super consistent, you’ll see her in th...
02/22/2026

✨HC Ignite member of the month!

Victoria has been with us for 2 years now. She is super consistent, you’ll see her in the gym 4-5x a week. Victoria is like a ninja; quiet, works hard, gets her work done and gets out.

Victoria grew up in Riverside, California. She spent the other half of her life in San Diego and Huntington beach. She now lives in Jefferson city with her 6 year old daughter, Emerson. She is currently on active duty orders with the Army working in finance. To Victoria, fitness is about strength, health, and taking time for herself to grow and reset.

Here is what Victoria loves most about Ignite: “100% the community. I love what Chad and Kelsey have built at the gym - everyone is so warm, welcoming, and supportive. Honestly, if I wasn’t there to work out, I’d show up for social hour. Also, the coaches are knowledgeable and ensure proper form during training. I thoroughly enjoy the team training and variety of workouts.”

02/16/2026

❗️Reminder❗️

Our YouTube channel is full of demonstration videos for the exercises + warmups we use - new videos are uploaded regularly.

Click the link to check it out and subscribe! https://youtube.com/?si=6itZslWitUzhkkFG

A coach can impact more people in a year than others might in a lifetime.We take that to heart, and we are grateful to b...
02/11/2026

A coach can impact more people in a year than others might in a lifetime.
We take that to heart, and we are grateful to be a part of your journey — thank you for trusting us!

The most effective way to stick to your habits is to be in community where your desired behaviors are the norm, not an e...
02/05/2026

The most effective way to stick to your habits is to be in community where your desired behaviors are the norm, not an exception.
If you want to improve your fitness or get stronger, get around those who are already doing it!

💥JC ignite member of the month, Rich Rackers!!Rich has been at our gym for about 3 years now. He is a consistent and ded...
02/03/2026

💥JC ignite member of the month, Rich Rackers!!

Rich has been at our gym for about 3 years now. He is a consistent and dedicated member at our Jeff City location. Rich values his time in the gym, and he likes to know he is making progress.

Rich grew up in Jefferson City, MO where he graduated from Helias high school. He has two sons: Chad (52) and Neil (49). is now retired, Rich is the previous owner of a CPA firm in St. Louis. In his free time, Rich enjoys playing golf and traveling with his wife, Rita. To Rich, fitness means a combination of strength and flexibility. Increased mobility has helped Rich to maintain his golf game.

Here is what Rich has to say about Ignite: “I like IFP because my wife Rita and I are able to continue doing the things we enjoy. Chad and Brent are professional, knowledgeable, and make our workouts enjoyable. They truly know their stuff!”

Join us in JC! Our dedicated trainers are here to help you reach your fitness goals, no matter your age or ability level...
01/28/2026

Join us in JC! Our dedicated trainers are here to help you reach your fitness goals, no matter your age or ability level. We focus on creating a safe, fun, and challenging environment where everyone feels welcome. Let’s achieve greatness together!!

Program design ,for us, is never haphazard. We have goals in mind with every workout, from our Team Training classes to ...
01/24/2026

Program design ,for us, is never haphazard. We have goals in mind with every workout, from our Team Training classes to our Private Training.

Our Team Training classes are well balanced, concentrate on needs of the general population, has proper interval timing for the intensity and workout. This is all to reduce injury, create the proper amount of metabolic stress, and give you the ability to build off of the workout.

Our Private Training sessions start with a full body assessment to look at the root cause of your pain or movement dysfunction. This helps provide a road map for your training journey. If we don't know where you're starting then we don't know where to go from there.

Every program is properly designed in all of Ignite's programs: Team Training, Small Group, Elevate, ID, and Private Training. The process starts on paper, but our coaches help bring the program to life and modify what's best for you!

The owners of Ignite, Chad and Kelsey Chrisman, welcomed their baby boy into the world on January 20, 2026. Gabriel Anth...
01/22/2026

The owners of Ignite, Chad and Kelsey Chrisman, welcomed their baby boy into the world on January 20, 2026. Gabriel Anthony Chrisman was born at 3:22 pm. He is doing great, and mom is also doing great. We are truly blessed to have him a part of the family!

Address

7414 Tanner Bridge Road
Jefferson City, MO
65101

Telephone

+15597301640

Website

https://youtube.com/@ignitejcmo?si=6itZslWitUzhkkFG

Alerts

Be the first to know and let us send you an email when Ignite Fitness and Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ignite Fitness and Performance:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram