Hometown Health Direct Primary Care

03/15/2026

We're redefining what healthcare should feel like— personal, proactive, and uncomplicated.

Because better care isn’t just about treatment.

03/13/2026

There’s no such thing as low risk for colon cancer.

March is Colorectal Cancer Awareness Month, a good reminder to stay on top of recommended screenings. Cologuard®️ is a non-invasive at-home test that helps detect cancer and precancer.

Ask us about your screening options. Testing is recommended starting at age 45.

03/10/2026

Your kidneys work hard every day to filter waste, balance fluids, and help control blood pressure. National Kidney Month is a great time to thank them. Here are 8 simple, science-backed tips you can take to protect your kidneys for years to come.

Your kidneys work hard every day to filter waste, balance fluids, and help control blood pressure. National Kidney Month is a great time to thank them. Here are 8 simple, science-backed tips you can take to protect your kidneys for years to come.

03/07/2026

Tennessee residents enrolled in our wellness and DPC programs can take advantage of telehealth visits. After one in-person appointment, follow-up visits can be scheduled and completed online whenever it’s convenient for you. 💻👩⚕️

03/04/2026

Women now make up nearly 39% of physicians in the U.S., up from just 26% in 2004, and more than 55% of medical school students today are women.

At Hometown Health, we’re proud to be founded, owned, and led by a woman physician dedicated to compassionate, patient-centered care. 💙

02/27/2026

02/26/2026

Medical weight management should be just that — medical.

At Hometown Health, our GLP-1 wellness program is physician-led. Every patient receives a full medical evaluation, including labs and hormone review, to identify any underlying conditions that may be impacting progress.

Our goal is safe, sustainable health improvements with continued support every step of the way. Visit our website for membership information:

Comprehensive direct primary care memberships starting at $75/month. Unlimited visits, same-day access, telemedicine, and personalized wellness plans.

02/23/2026

Heart Health Month is the perfect time to focus on nourishing your heart. We’re sharing simple, heart-healthy recipes from the American Heart Association all month long to help you take small steps toward better cardiovascular health. https://recipes.heart.org/en/

02/21/2026

Hometown Health has officially opened its doors at 1404 S. Sizer Street, Suite B in Jefferson City, offering the community a fresh approach to healthcare through the Direct Primary Care model. This innovative model offers unrushed appointments, personalized support and transparent pricing for indivi...

02/20/2026

Sleep plays a critical role in blood pressure regulation, insulin sensitivity, weight control, and inflammation. 😴

Poor sleep is associated with higher cardiovascular risk, even in otherwise healthy adults, such as:
• High blood pressure
• Weight gain
• Insulin resistance
• Inflammation
• Increased cardiovascular risk

Most people need 7–9 hours of quality sleep for optimal heart health. If sleep is a struggle, it may be worth addressing with your doctor.

02/20/2026

Join us on Saturday, April 18, 2026, in Dandridge for an unforgettable celebration of America’s 250th birthday! The day will begin with a festive street parade through our historic downtown, followed by a lively community festival featuring local vendors, family activities, and entertainment for all ages. The celebration will continue with live music from country music artist Darryl Worley, bringing his signature sound to the stage. We’ll conclude this historic occasion with a spectacular fireworks display honoring 250 years of American independence.

Bring your family, friends, and community spirit as we celebrate our nation’s past, present, and future together in downtown Dandridge!

02/17/2026

Your health doesn’t have to wait for your annual visit. Pay attention to changes in energy levels, blood pressure, weight, sleep, or anything that feels “off.”

If something doesn’t seem right, schedule an appointment. We’re here to help you stay ahead of it.