SoIn Flow LLC

03/01/2026

Lexie Corey will be leading every Saturday All Level Flow class!
Come get to know her so you can keep in touch with her after April!

Meet our Special Guest Lexie Corey!

I completed my 200-hour Vinyasa teacher training in 2018 and continued my studies in 2020 with additional training in gentle, yin, and restorative yoga. I love making yoga accessible, encouraging curiosity, and inviting students to explore and play while building confidence in their practice.
I’m also a Level II Reiki practitioner and enjoy combining yoga and Reiki to support rest, balance, and nervous system regulation.

Lexie is on the schedule for Saturday Feb 21 and 28 Sign up here! https://www.soinflowyoga.com/book-now

02/15/2026

Meet our Special Guest Lexie Corey!

I completed my 200-hour Vinyasa teacher training in 2018 and continued my studies in 2020 with additional training in gentle, yin, and restorative yoga. I love making yoga accessible, encouraging curiosity, and inviting students to explore and play while building confidence in their practice.
I’m also a Level II Reiki practitioner and enjoy combining yoga and Reiki to support rest, balance, and nervous system regulation.

Lexie is on the schedule for Saturday Feb 21 and 28 Sign up here! https://www.soinflowyoga.com/book-now

02/10/2026

Stay in this pose for as long as you like. If you fall asleep, that's okay! You're body is just telling you what it needs.
You can try bringing your attention to how your breath moves in and out of your body to help you stay more present.
Most importantly - just rest.

02/02/2026

I am grateful for you!
I have truly loved sharing the yoga experience with you. Whether you've taken a class one time, weekly, or watched the social posts - my intention is solely to help everyone feel good moving in their own way, in their body.
Because you are important.

I’ve spent some time reflecting on where my path is leading, and I’ve realized that this season of my life requires a different kind of focus—one that doesn’t allow me to give a physical studio the energy it truly deserves. Because of this, SoIn Flow Yoga will hold its final class on April 29, 2026. I am deeply grateful for the time, space, and beautiful energy you have shared with me.

I’m not yet sure what the next chapter looks like, but I know that closing this physical space is the right step for right now. For now, I am focusing on finishing this season with gratitude alongside all of you.

Big thank you to The Shell for being the best landlords!

01/27/2026

You have time for this ✨
Angela Higgins

01/25/2026

We are closed Monday January 26
Be sure to check our schedule for updates! https://www.soinflowyoga.com/book-now

01/14/2026

Minute to Move✨

01/05/2026

Our Full Moon Release Restore & Reiki session was just what was needed 😌

12/23/2025

You don't have to add movement, you can lift and hold, thinking pointing your tailbone toward the back of your mat to keep the whole core engaged. And breathe!

12/13/2025

Yes, you will feel more than just your core working! Know that your muscles and ligaments are all connected and working together. So feel what's working when you move and remember to breathe!

12/10/2025

Your core is not just your abs! Your core muscles help to protect your spine, stablize your movement and increase your balance.
Intentionally strengthen your core so that your arms and legs can move more efficiently.

11/29/2025

Stop Scrolling!
Today is the last day for these amazing package deals!
50% off 1 month unlimited = $45
25% off 5 class pack = $52.50
25% off 10 class pack = $75

Buy your package here: https://www.soinflowyoga.com/pricing-plans/list
Email soinflow@soinflowyoga.com if you have questions or you need a later start date ✨