SoIn Flow LLC

12/13/2025

Yes, you will feel more than just your core working! Know that your muscles and ligaments are all connected and working together. So feel what's working when you move and remember to breathe!

12/10/2025

Your core is not just your abs! Your core muscles help to protect your spine, stablize your movement and increase your balance.
Intentionally strengthen your core so that your arms and legs can move more efficiently.

11/29/2025

Stop Scrolling!
Today is the last day for these amazing package deals!
50% off 1 month unlimited = $45
25% off 5 class pack = $52.50
25% off 10 class pack = $75

Buy your package here: https://www.soinflowyoga.com/pricing-plans/list
Email soinflow@soinflowyoga.com if you have questions or you need a later start date ✨

11/27/2025

Happy Thanksgiving Yogis ✨

11/25/2025

Just 6 days left to grab these amazing deals!

Come join our community and explore the benefits of yoga with these unbelievable anniversary specials!
Available for purchase at https://www.soinflowyoga.com/pricing-plans/list
through Nov 30!

Unlimited 1 month $45, expires 30 days
25% off 5 class or 10 class pack, expires 3 months

11/20/2025

Add in this short movment first to warm up the joints, then find space in your hamstrings. Try reaching your chest and chin forward to find more length instead of trying to touch the toes.

11/18/2025

Yes, we increase strength in yoga! Remember, the movement doesn't have to be the biggest ever to make a difference. Actually, more accessible but repetitive movements can increase strength and range of motion and leave you feeling strong.

11/16/2025

Come join our community and explore the benefits of yoga with these unbelievable anniversary specials!
Available for purchase at https://www.soinflowyoga.com/pricing-plans/list
through Nov 30!

Unlimited 1 month $45, expires 30 days
25% off 5 class or 10 class pack, expires 3 months

11/13/2025

Take just a minute to release tension in your neck and back. After you complete one side, notice if it feels different than the other side. Most importantly, we're just paying attention to the body.

11/11/2025

We appreciate your service every day ✨

11/09/2025

It was a fabulous 1st anniversary! Thank you to everyone that shared our event and came out to celebrate ✨
Special thanks to my family for all the help 🤗
And to the talented vendors!
Support your local small businesses!
Your food donations are going to Center for Lay Ministries Food Pantry & Bliss House this week ❤️

Winner of a 3 class pack is Johnny Lau!!!!