Wellness Body to Soul, LLC

12/29/2025

Last massages of the year…

Donna has availability yet this Wednesday afternoon @ 11:30 or 12:30 (50 or 80 mins available)

https://app.acuityscheduling.com/schedule.php?owner=27984368&calendarID=12314564

12/29/2025

The Sneaky Allergy Signs

Headaches that come and go.
Itchy skin for “no reason.”
Bloated after certain meals.
Random mood dips or anxiety spikes.
Sound familiar?

These subtle symptoms are often linked to underlying sensitivities that your body is struggling to cope with.
NAET offers a natural way to identify and clear those triggers so you can feel balanced again.
🌼 Ready for answers? Schedule a NAET session!

12/29/2025

🌿 Top 5 Ways You May Be Sabotaging Your Health—Without Realizing It

1. Chronic Stress & Poor Nervous System Support
Constant “fight or flight” mode can affect digestion, immunity, sleep, and hormones.
Signs: irritability, fatigue, digestive upset, or frequent illness.
Solution: Daily stress-reducing practices like deep breathing, short walks, meditation, or gentle therapies like NET, CranioSacral, or emotional release.

2. Ignoring Digestive Health
Irregular bowel movements, bloating, or acid reflux can impact nutrient absorption and toxin elimination.
Many people don’t realize poor digestion can affect energy, immunity, and mood.
Solution: Prioritize fiber, hydration, probiotics, mindful eating, and support from naturopathy or gentle therapies.

3. Poor Sleep Hygiene
Late nights, screen exposure, or inconsistent sleep schedules can sabotage metabolism, hormone balance, and mental clarity.
Solution: Create a consistent routine, reduce caffeine late in the day, and practice calming pre-bed rituals. Therapies like CranioSacral or massage can support relaxation for better sleep.

4. Overlooking Hidden Food or Environmental Sensitivities
Many people have mild reactions to foods, chemicals, or allergens without connecting them to fatigue, headaches, or digestive upset.
Solution: Consider testing and guidance from NAET, NET, or naturopathic evaluation to identify sensitivities and remove hidden triggers.

5. Lack of Movement & Circulation Support
Sedentary lifestyle or repetitive posture habits can lead to tension, joint stiffness, poor circulation, and low energy.
Solution: Integrate gentle movement, stretching, and therapies like massage or CranioSacral to improve circulation and relieve tension.

Bonus Tip
Even small, consistent changes can dramatically improve health over time—often clients just need awareness, guidance, and a little support to get back on track.

Services That Can Help
Naturopathy – nutrition, supplements, and lifestyle strategies
NET & NAET – release emotional and physical patterns that interfere with health
Massage & CranioSacral Therapy – relieve tension, improve circulation, and promote nervous system balance
Ionic Foot Soaks & Emotional Release – support detox pathways and mind-body relaxation

12/28/2025

One of the things that makes our wellness center truly special is the heart behind our team. Every practitioner here shows up with genuine passion, compassion, and dedication to helping our clients feel their best.
Whether it’s through bodywork, naturopathy, emotional release, or allergy support, our team pours their whole selves into the work they love.
We’re honored to walk alongside you on your wellness journey. 💛

12/27/2025

Wishing our very own Dr. Dean a happy 40th birthday today!

12/26/2025

“Is This You?”

Do you wake up feeling foggy, congested, or exhausted—even when you slept all night?
Many people chalk it up to “just being tired,” but hidden sensitivities can quietly drain your energy every day.

If you’re tired of feeling tired, NAET can help uncover what your body is reacting to and gently reset those responses.
✨ Book a session and start feeling like yourself again.

12/25/2025

12/24/2025

Stocking Stuffer Idea!

Looking for a last-minute stocking stuffer?
Our wellness gift certificates are the perfect little envelope of peace and relaxation.

Whether they need stress relief, allergy help, detox support, or emotional clearing — we’ve got them covered.

https://app.acuityscheduling.com/catalog/fcff4537

12/23/2025

We’ve got you covered! Online printable gift certificate’s… think massage, bodywork, health consults, ionic detoxing foot soaks, life coaching and more! 💕

https://app.acuityscheduling.com/catalog/fcff4537?categories=Gift%20Certificatese go

12/23/2025

Post 2: Pregnancy Isn’t Always Glow + Gratitude

Some days it’s nausea… swollen ankles… heartburn… emotions everywhere.
Pregnancy is beautiful, but it’s also a lot on your body.

Naturopathic care supports each trimester—reducing symptoms, boosting energy, and helping you feel more comfortable and confident as baby grows.

🌸 Pregnant or trying to conceive? Let’s support your body naturally.

12/22/2025

“I Just Don’t Feel Like Myself”

You’re not sick… but you’re not well.
You’re functioning… but not thriving.
You’re managing… but it feels harder than it should.

So many people live with undiagnosed sensitivities that affect energy, mood, digestion, skin, and sleep.
NAET helps uncover the root causes so your body can finally get back into balance.

🌼 You deserve to feel good. Start with a NAET session

12/21/2025

“Experiences > Things”

This year, give a gift that nurtures the body, calms the mind, and lifts the spirit.
Whether it’s massage therapy, naturopathic care, NAET, or an ionic foot soak — your gift could be the moment someone finally feels cared for.

🎁 Gift certificates available now!