The Times of Our Lives

03/08/2026

Celebrating International Women’s Day and the incredible women God put together at The Times Of Our Lives along with the women we get to serve.
A Christ-centered team for whole-body wellness.
Each provider brings a unique gift—trauma-informed care, mobility work, strengthening for recovery, emotional support, and grace-filled guidance. We believe healing happens when mind, body, and spirit work together, and we’re honored to serve you with compassion and passion.

02/28/2026

The Times of Our Lives is excited to announce we will be taking part as a vendor at Prayers and Pilates after your class! Don’t miss out on these amazing services, including our LifePro Vibe Machine, LUMEBOX Red Light Therapy, and a custom DoTERRA Essential Oil Blend!

March 28th at 9:30am and 12:00pm. 🎀✨
Sign up through their bio on Instagram!

02/27/2026

When stress gets stored, it doesn’t just disappear.
It settles into shoulders, hips, jaw, and low back.

Deep tissue massage is intentional, focused work to release chronic tension and restore movement.

Your body isn’t “puffy” or “sluggish.”
It may just need help moving what it’s holding.

Lymphatic massage gently supports detox, reduces inflammation, and helps your body feel lighter, clearer, and less swollen — without deep pressure.

There’s several reasons your body will appreciate a massage, book yours by calling or texting 616-719-7724

02/24/2026

Sozo means complete healing—body, soul, and spirit. A biblical word for wholeness, restoration, and freedom.
In our sozo classes you’ll experience a blend of movements and intentions including mobility flow, core, strength, lymphatic movements and biblical meditation.

02/19/2026

A supportive, four-month journey designed to restore intimacy, deepen connection, and strengthen communication in your marriage. This package includes five in-person coaching sessions, weekly check-in calls, ongoing text support, unlimited studio classes, and two bodywork sessions to support both emotional and physical well-being. Just 5 spots available at an introductory rate of $695 (a value of over $1,500).

02/17/2026

Jessie uses a deeply personalized and holistic approach that combines bioresonance testing, hands-on bodywork, and compassionate coaching. She believes the body holds the wisdom it needs to heal—often we just need to listen more closely.

02/14/2026

Our Sozo Strength classes are a faith-based blended movement class that honors God by caring for the body as His temple, blending bodyweight and resistance exercises with scripture and worship music. It’s adaptable for all levels—offering modifications so beginners and advanced participants train together in a supportive, uplifting environment that builds both physical strength and spiritual growth in one session.

02/13/2026

Part of The Times of Our Lives was born from a promise I made to my father — that I would create something meaningful for those walking through cancer.

The journey cancer takes you on is tender, transformative, and deeply personal. It holds a sacred place in my heart. It is an honor to walk alongside you in your healing — offering a space where you can gently move your body, quiet your nervous system, and experience moments of calm, strength, and restoration.

Here, you are supported. Here, you are not alone.

02/12/2026

Her emphasis and desire as a therapist is to assist women to recognize their uniqueness and purpose, learning more about themselves in their place in Christ’s story. She does this through several approaches, including aspects of cognitive behavioral, motivational interviewing, and brief solution-focused therapy. She is also trained in the use of essential oils, and enjoy using tapping techniques and breath work in her practice.

02/04/2026

We stand with Alisa Keeton and her new podcast.
We took yoga off the schedule last year, we do not do yoga here. Will you still find movements that are in other yoga classes, yes. I teach a blended movement classes. We believe it’s a heart intention if you are worshiping other gods in a lunge or the splits, the same way its a heart intention to worship other gods in prayer and meditation

For in Him live and move and have our being. Whatever we do with our bodies we will praise the Lord. Our Lord is the maker of the heavens, the earth and everything in them.

This is worth listening to.

https://open.spotify.com/episode/2lMc99HAGMDyVZNY3Ohcqx?si=IaWU4FLtTtS0tCDngfI_Vg&t=4nt ehhi

Revelation Wellness - Healthy & Whole · Episode