Vibrant Natural Medicine

Vibrant Natural Medicine Vibrant Natural Medicine is a Naturopathic Health Medicine Office in Tulsa, OK.

Specializing in thyroid disorders, women's health & hormone imbalance, chronic fatigue, digestive health, integrative cancer care and more using holistic care methods.

10/27/2025

Ladies… if your periods are so intense that you plan your life around them — that’s your body asking for help, not more medication.

I’ve worked with so many women who thought severe PMS, heavy bleeding, or days of pain were “just part of being a woman.” Some could barely get out of bed or even hold a job because their symptoms were that bad.

But here’s the truth:
👉 Those symptoms are common, not normal.
👉 Birth control is not your only option.
👉 And there are so many natural ways to bring your hormones back into balance.

When we start addressing the root causes — inflammation, nutrient deficiencies, stress, thyroid or gut imbalances — the difference can be life-changing.

You deserve to feel like yourself all month long — not just the two weeks your hormones “behave.” 🌿

💗 If you’re ready to explore natural options for hormone balance and real relief, contact our office to schedule your consultation. You don’t have to suffer through this every month — there is another way.

10/26/2025

Unexplained infertility can feel frustrating—especially when every test looks “normal.”
But sometimes the answers are hidden in the details 🩺✨

Here are 3 things I often see overlooked:
💧 Egg quality – impacted by inflammation, oxidative stress, and nutrient status.
⚡ S***m health – just as vital! Poor motility or DNA fragmentation can go unseen on basic labs.
💤 Stress & sleep – your body won’t prioritize reproduction when it feels like it's in survival mode.

Focus on:
✅ Antioxidant-rich foods (berries, greens, healthy fats)
✅ Consistent, restorative sleep and stress reduction

Sometimes small shifts in nourishment, stress, and support can make a big difference 💕

👉 Save this post to revisit and share with someone on a fertility journey.
Your body wants to thrive—it just needs the right environment to do it.

10/23/2025

You’ve been told iodine supports thyroid health…
💥 But here’s the truth most people miss: if you have thyroid autoimmunity (like Hashimoto’s), iodine can actually worsen inflammation and accelerate damage to thyroid tissue.

🧠 Iodine is an essential nutrient, yes—but only in the right context.
If antibodies like TPO or thyroglobulin are elevated, adding extra iodine is like throwing fuel on the fire.

This is one of the most common mistakes I see when people try to “support their thyroid naturally.”
➡️ Instead, focus on calming the immune system, reducing inflammation, and replenishing key nutrients (like selenium, zinc, and magnesium) before ever considering iodine.

You deserve a personalized plan, not generic advice from the internet.

✨ That’s why functional thyroid testing matters—so you can know exactly what your body needs. Check your thyroid antibodies with an at-home test kit- link in bio.

💡 Learn which nutrients actually support healthy thyroid balance inside my thyroid courses! Comment to learn more!

10/22/2025

Think you know how old you are? Your body might tell a different story!!Meet metabolomic testing- this is an at-home test that measures 500+ biomarkers in your blood to uncover your metabolic health and your true biological age.Get personalized insights into diet, habits, inflammation, hormones, and more — plus a plan to optimize your healthspan.Want to see inside your own metabolic roadmap? Click the link to get started and order your test kit (easily collect from home). You get a discount on the test from my link!!

info@vibrantnaturalmedicine.com?fbclid=PAQ0xDSwNmRgtleHRuA2FlbQIxMQABp0s6kVwnXHMVSjTiVTdTSoOElYlFvfxnGjTh4gZBRy2tkM2M7EQ1FOKLu61n_aem_m8dm9VYLyox2G63P0DCZYA" rel="ugc" target="_blank">https://form.iollo.com/patient-intake?clinic_name=vibrantnaturalmedicine&clinic_email=info@vibrantnaturalmedicine.com?fbclid=PAQ0xDSwNmRgtleHRuA2FlbQIxMQABp0s6kVwnXHMVSjTiVTdTSoOElYlFvfxnGjTh4gZBRy2tkM2M7EQ1FOKLu61n_aem_m8dm9VYLyox2G63P0DCZYA

10/21/2025

If you’ve been trying to balance your hormones, boost your energy, or finally feel like yourself again—but nothing seems to click—you’re not alone. 💕

That’s exactly why I created my Group Program, a supportive space where women can learn, heal, and take real action—together.

👩‍⚕️ Inside, we meet twice a month (1st & 3rd Wednesdays at 12:30 CST) for live coaching, education, and Q&A.
You’ll also get access to our member portal with trainings, mini protocols, and replay recordings—so you can move forward at your own pace while still being fully supported.

Whether you’re working through thyroid issues, food sensitivities, or just trying to feel balanced again—this group gives you community, clarity, and direction. 💫

Join us here ➡️ [link in bio]

10/20/2025

Joint pain isn’t just about arthritis—it’s about inflammation.
And inflammation often starts with the foods you eat every day.

🥑 You could be eating “clean” and still fueling pain if your immune system sees certain foods as invaders.
That’s why the best diet for joint pain isn’t keto, paleo, or vegan—it’s personalized.

🧪 Take the guesswork out. Find your unique inflammatory triggers with a food sensitivity test from MyFoodTesting.com

👉 The sooner you find what’s causing your inflammation, the faster your body can heal.

10/19/2025

Many women are unintentionally doing intermittent fasting… by skipping breakfast.
But here’s the thing—breakfast is the last meal I recommend skipping.

If your goal is to support your hormones, adrenals, energy, and metabolism, your body needs protein and nutrients early in the day to stabilize blood sugar and cortisol rhythms.

✨ For women who are depleted or working on hormone balance, fasting often does more harm than good—at least at first.

If you want to practice intermittent fasting, try one of these more balanced approaches instead:
🥗 Eat dinner earlier to lengthen your overnight fast
🍳 Or have breakfast + dinner and skip lunch instead

Every body is different—and that’s the key.
👉 Have you tried fasting before? What worked (or didn’t) for you? Share below—I’d love to hear your experience.

10/18/2025

Many women are told to “just keep trying” — or jump straight to fertility meds — without ever checking if their fallopian tubes are open.

If a tube is blocked or scarred (from past infection, endometriosis, inflammation, or surgery), an egg can’t travel where it needs to go — and no amount of ovulation tracking or hormone balancing will overcome that.

✅ A tubal evaluation (like an HSG or saline sonogram) can help identify if your tubes are clear and functional.
💡 It’s especially helpful if you’re trying naturally or doing intrauterine insemination (IUI).
👩‍🔬 If you’re moving straight to IVF, this step isn’t always necessary — but otherwise, it’s an important piece of the fertility puzzle.

Don’t skip a key step in your fertility journey — knowledge is power, and the right testing can help you focus your time and energy in the right direction.

10/16/2025

Cold + flu season is officially here 😷 — and prevention is so much easier than recovery.
Now’s the time to:
🌿 Strengthen your immune system naturally
💊 Stock your home apothecary so you’re prepared
⏱️ Act fast at the first sign of symptoms to shorten the duration and lessen severity

I’ve curated a Cold & Flu Support Protocol inside my Fullscript dispensary with all my favorite products for both prevention and active support.

✨ Check the link in my bio (direct link also in comments) to see my recommendations and start your immune prep now — your future self will thank you.

Your journey to staying healthy all season long has already begun 💚

10/15/2025

Tired of being told “just go on birth control” for acne?
Here’s the truth: acne isn’t caused by a lack of synthetic hormones—it’s usually a sign of imbalance.

🔎 Common root causes include:
• Elevated androgens (like testosterone or DHEA)
• Blood sugar imbalance and insulin resistance
• Inflammation or food sensitivities
• Poor detox/liver support
• Gut dysbiosis or sluggish digestion
• Nutrient deficiencies (zinc, vitamin A, omega-3s)

✨ Hormone testing (especially androgens) and Food Sensitivity Testing are great first steps—so you can address the cause, not just mask symptoms.

🌿 Natural support can include:
• Spearmint tea – helps reduce excess androgens (great for acne and PCOS)
• Anti-inflammatory diet (avoid trigger foods or get a food sensitivity test- testing link in bio)
• High-quality supplements and skincare – you can access my online dispensary full of great skin/acne products (link in bio!)

Because real healing doesn’t come from covering up your body’s signals—it comes from understanding them. 💫

10/15/2025

You’re putting in the effort — eating clean, staying consistent, doing “all the right things”...
but your energy is low, the scale isn’t moving, and you’re starting to wonder if it’s even worth it.

Here’s the truth 👉 It’s nearly impossible to lose weight or feel your best when your body is inflamed.
Even “healthy” foods can trigger inflammation if they don’t work for your body.

💡 That’s why I recommend starting with a Food Sensitivity Test before jumping into another diet.
When you remove your personal triggers, your metabolism, digestion, and energy finally start working with you — not against you.

✨ Get clarity. Stay motivated. See results.
🩺 Order your at-home Food Sensitivity Test kit today (link in bio)

10/13/2025

Most people assume their supplements are safe — but the truth is, the supplement industry isn’t strictly regulated.

A few years ago, a study tested popular store brands from Walmart, Walgreens, and others… and found that many didn’t even contain the ingredients listed on the label. Some were contaminated or completely fake. 😬

I’ve personally seen health issues — including liver inflammation and toxicity — from low-quality or counterfeit supplements purchased online or from big box stores.

That’s why I always recommend choosing high-quality, third-party tested products you can trust.

🧠 These are verified for purity, potency, and accuracy — so you’re actually getting what your body needs, without hidden fillers or contaminants.

You can access my professional-grade supplement dispensary through the link in my bio — it’s the safest way to ensure quality and results.

💊 Your body deserves the best — not the cheapest.

See comments for link to the study about supplements I am referencing.

Address

9224 S Elwood Avenue Suite B
Jenks, OK
74037

Opening Hours

Monday 1pm - 5pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
Friday 9am - 1pm
Saturday 9am - 1pm

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