The Health Coach Couple - Carmen & Fred

The Health Coach Couple - Carmen & Fred 🔥We Are
Transformation Coaches🔥
🔥Helping People Get
Healthier and Lose Weight🔥


https://linktr.ee/carmenandfredhealthcoach

11/14/2025

Small steps = big impact.
Try one of these this week 👇
✅ Morning movement (5 minutes counts!)
✅ Drink water before coffee or tea
✅ Healthy breakfast daily

Your health is built in the small, repeatable choices.

11/14/2025

We can’t pour from an empty cup. Small self-care habits keep us balanced.

Yes, Please
11/13/2025

Yes, Please

11/13/2025

Did you know? Getting outside for just 15 minutes boosts vitamin D and mood. Let’s make the sunshine work for us.

11/12/2025
It can be very simple🍎🍉🥭🥑🥦🥬🌽🧅🍠🫜🥕🫐
11/12/2025

It can be very simple🍎🍉🥭🥑🥦🥬🌽🧅🍠🫜🥕🫐

Just Love This❤️🙏🏻❤️
11/12/2025

Just Love This❤️🙏🏻❤️

When you become a coach, you grow as a leader, communicator, and motivator. The person you become is the greatest reward...
11/12/2025

When you become a coach, you grow as a leader, communicator, and motivator. The person you become is the greatest reward.

Great Memories 💕🙏🏻💕
11/07/2025

Great Memories 💕🙏🏻💕

11/07/2025

A

11/05/2025

Memories

Address

Jensen Beach, FL

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Carmen and Fred- WHY We Coach

Carmen and Fred started their journey as Health and Wellness Coaches over 18 years ago. They started because they wanted to make a change in their lives. Collectively they’ve lost over 50 lbs and have maintained their weight through a healthy lifestyle and balanced nutrition.

They want to help YOU reach your weight loss and weight management goals by teaching you the importance of balanced nutrition. Carmen and Fred will be with you every step of the way, providing tips and support to maintain your weight once you’ve reached your goals.

They have a solution to the largest health problem in the world… obesity. They want to help individuals re-frame how people think about their relationship with food. Carmen and Fred also mentor and train those individuals who want to be part of this mission in helping make the world a healthier and happier place.

Contact us today to learn more about how Carmen and Fred will help you achieve your goals. Follow our page to receive inspiration and tips for your journey.