Forte Performance and Physical Therapy

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Jericho, VT
Forte Performance and Physical Therapy

Forte provides virtual and mobile physical therapy and coaching for musicians.

03/17/2026

If you’ve been battling tension while singing, you might feel like you’ve been doing something wrong.

But that’s not necessarily the case. Muscles are really good at protecting you, at helping you make sound even if without great support. That tension is muscles working to HELP you.

For example, if you aren’t moving air easily enough, your jaw or your neck might volunteer to help. And it works for a while! Until it doesn’t.

So if you can’t seem to “just relax” and it’s getting in your way, it may be time to check in with the rest of your body… your rib cage, your abs, your pelvic floor, etc.

01/28/2026

We said goodbye to Sherman today. 💔

Heartbroken doesn’t begin to cover it.

Sherman, I miss you. And I don’t know how I’m going to remember to go to bed on time without your pointed stare from the doorway. It was my honor to be your person.

Some of the many things we loved about Sherman:

• If you asked “how fast can you wag your tail?”, he’d demonstrate.
• The way he told us about his day when we got home from work
• He was up for anything- 10 mile hike? Snooze on the couch?
• How soft his fur was (no we did not use conditioner!)
• His eyebrows (duh)
• The way he trotted down a trail and always stopped to wait for us at intersections
• How terrible he was at sniffing out treats on the floor
• His smushy nap face
• The way he’d rest his chin on my shoulder from the back seat while I was driving
• All the gross stuff he hated: wet leaves, mud, rain, smelly stuff- not for Sherm.
• He would try to catch balls and toys with his paws
• He would only give the ball back if we gave him belly rubs first
• The sneaky way he’d end up in our bed at night without waking us
• He often stuck his nose under a hand, tossed it up in the air, and then ducked under so it would land on his head
• His joyful bounding on the beach
• How he always stood up to greet my clients on Zoom.
• How gently he took treats from hands
• The begrudging way he allowed June to think she was in charge of him.

He was a one-of-a-kind friend. A steady companion. We were so lucky to have such a long time with him.

A huge shoutout to for their know-how and kindness to Sherman and his people. 💛

12/16/2025

Work from home perks

11/18/2025

My fortissimo members have had some LIFEY MOMENTS lately. We can’t escape interruptions, but it’s all about how we return to ourselves and to our long-term plans.

I am often helping Fortissimo clients as they work through:
- injury or illness
- travel
- busy performance schedules
- work/school stressors
- family emergency
- kids’ needs
- holidays

The way we keep physical activity alive during these moments is to adjust expectations, customize the space/time/equipment uses, steer clear of judgment and shame, and by planning for what happens next.

The check-ins keep folks returning to their movement goals and keep the on the path to life they want for themselves.

What interruptions are you anticipating these next few weeks? I’d love to hear wha your plans for them are. DM me!

11/13/2025

I know the plot needs this character to struggle with not being able to play his guitar, but can we make some better decisions at least?!

Who else can’t handle watching stupid healthcare decisions on TV? 🙋‍♀️

Address

Jericho, VT
05465

Telephone

+12062011793

Website

http://www.forteperformancept.com/

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