10/07/2021
Today is and our team at Alliance advocates the complete accessibility of mental health services. It's important to know that anyone can struggle with mental health no matter their age, s*x or race. Suffering from mental illness and seeking help does not mean you are weak.
Counseling is a great way to check in with yourself mentally and exercise your mind, even if you are not experiencing mental illness symptoms such as: thoughts of self-harm, lingering negative feelings (sadness, hopelessness, frustration or being “stuck”), excessive worrying, anxiety, mood swings, difficulty coping with a traumatic event or engagement in damaging activities. We are committed to keeping you happy and healthy as mental health is just as important as physical health.
Check out our Behavioral Health Team at: https://alliancech.org/services/behavioral-health/. You can also find mental health resources at https://www.mhanational.org/. Get screened and start your mental health improvement journey today.