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Diet Tips, Jersey City, NJ (2025)

06/08/2021

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10/17/2020

What is Love?

Love is something that everybody wants. It is something everyone wants to feel, and have felt towards them. While some might argue that love is something that is felt naturally and without any effort, the very nature of love makes it difficult to pin in definite terms. In order to truly love someone, you must first understand the nature of love and how to define it. For a feeling people place such importance on, you'd be surprised how many people lose sight of love's true meaning

How Can I Love

1. Commit to Your Relationship

decide that you are going to be in the relationship; that you are going to work toward its growth; that you will nourish it to the best of your ability.

Without that commitment, you don’t have the necessary foundation to build a loving relationship. That is why this first step is crucial.

2. Invest Time

The workaholic who works 60 hours a week might say, “I love my family so much. I’m working hard to provide for them.” That’s not love. Remember, love is not a feeling; it’s not words. It’s an action that you decide to take.

One of the most important ways to demonstrate love is to spend time with the person you love. After all, time is our most prized possession. You show someone you love them by spending quality time with them.

3. Communicate Your Love

There are countless and effective ways to do this. When my husband notices I’m in a hurry, he makes the bed for me in order to give me a few additional minutes in the morning. If I run out of a certain food I love, he stops at the store to pick it up; he saves the last of anything for me. If he never said the words I love you, I would still know he does. Clearly, his actions are speaking loudly.

Find ways to communicate your love through action. Bring home a treat, do the dishes, make dinner, leave a note in his favorite coffee mug, etc. Before he leaves for the gym, my husband takes off his chain and sets it on his nightstand. When he’s not around, I shape the chain into a heart and leave it for him to find. It always puts a smile on his face when he does. You get the idea.

4. Be Spontaneous

Relationships can fall into ruts. Years together can dull the excitement felt in the beginning when everything is new. It doesn’t have to stay that way.

Spontaneity can liven any relationship. Imagine yourself walking into the kitchen, wondering what to make for dinner, not feeling like cooking at all. Suddenly, your husband walks in and says, “Take off that apron, I’m taking you out to dinner.” How would you feel? I don’t know, but I’m guessing you’d want to jump for joy.

5. Acknowledge the Thoughtful Things Your Partner Does

One of the ways to be a more loving partner is to acknowledge all your partner does for you. You might be taking your partner for granted and not even realizing it

Be Supportive

My friend said when I decided to go back to school to become a therapist, it would mean a great deal of sacrifice. I would eventually have to quit my job; come up with tuition money, and devote time for studying. My husband said, “You’ll make a great therapist. We’ll make it work.”

Provide Space

Clinginess can ruin a relationship. Too much of anything can be deleterious to its survival. Yes, it’s good to spend time together. In fact, I recommend it, but it’s also good to find a healthy balance.

Providing space means you allow your partner to express himself/herself in the way they enjoy.

Take the Good with the Bad

A good relationship takes a lot of work. The day you married your partner, you probably thought you’d hit the jackpot by marrying the most perfect being on this earth. That day, you didn’t think about the fact they kept you awake snoring, laughed like a hyena, scratched the wrong places in public, chewed with their mouths open, and who knows what else. You were just thinking about the trip to Bora Bora, how beautiful she looked in the dress, how handsome he looked in the tux, and what pretty babies you’d eventually have…

9. Avoid Put Downs

Here’s the thing, when you’re in a relationship, you pretty much know everything about your partner–the good, the bad, and the ugly. It’s easy to resort to put downs when you’re angry and upset about something they’ve done.

For example, let’s suppose they’re late for a movie. It happens. Don’t start in with, “Late again?! Jeez, you’re never on time, you moron!” Or, “No wonder your parents are disappointed by you!” Or “It’s a pleasure to meet the poster child for lateness!” And on and on.

10. Be Willing to Compromise

Relationships are partnerships. Often, one or both of the people involved forget that; they’re a little too self-absorbed, always wanting what they want when they want it regardless of how their partner feels.

10/13/2020

What relationship facts should everyone know before getting married?

1. Do not rush to get married. Date for several months, then live together for a year or so first. Everyone is on their best behavior in the first 6 months to a year of a relationship, so to truly know them you need to be with them a long time before you get married.
2. Do not have children in the first 2 to 3 years of marriage. You need to concentrate on getting to know each other, iron out the big kinks, learn how to communicate and settle disagreements, and get financially settled before children are brought into the picture. Children do not stabilize a marriage.
3. If you have children, do not marry someone who isn’t 100% excited and into being a parent. If you want children, do not marry someone who is not 100% excited about having them, and make sure their timeline on when is compatible with yours.
4. Be financially stable before you get married. Finish your education, get a good job, start saving money and start a retirement fund, be stable in your living arrangements.
5. Have lots of long discussions with the intended spouse on important topics. Where they want to live, who should do what in the marriage, how they process love and s*x, religion, politics, relationship to families, how money is spent and budgets are made, what is important, what acceptable behaviors are in public, in private and in the bedroom. How disagreements will be handled. How much time you want to spend with each other. How do you want to spend your free time and vacations.
6. Being head over heels in love does not guarantee a good marriage. Feeling safe and secure with the person, like you can be yourself with them, and that they are your best friend are very important in a good marriage.
7. You don’t have to be two peas in a pod, but you do have to be accepting of each others differences.
8. S*x often does not get better. In a very long term marriage s*x may eventually become impossible. The marriage cannot be primarily about s*x.
9. Be respectful and polite of your spouse. Let the little stuff go. Don’t call names or say ‘always’ or ‘never’ when talking about things you don’t like.
10. “You can choose to be right, or choose to be happy”. I don’t know who said this originally, but they are right. If you fight to the death because you are right about something and it is not a life and death issue, you are crushing your spouse’s spirit.
11. Before you say anything to your spouse, ask these three questions. “Is it nice?” “Is it necessary?” and “Is it true?” If all three questions cannot be answered yes, don’t say it.
12. No matter what, support your spouse emotionally. Even if they are wrong, they deserve to know you have their back and will go down on your side. Disagree in private but present a united front in public.
13. If you hurt your spouse, there are steps to a proper apology. First, say you are sorry you did the thing (or didn’t do the thing). Second, say you won’t do it again because you don’t want to hurt them. Third, either do something to make up for the wrong or ask them what they want done to make up for it if you cannot think of anything. It is not an apology unless you do all three steps.
14. All the big decisions need to be made together with each spouse having an equal vote. If you disagree, find a compromise or agree to take turns getting what each of you wants.
15. Don’t go into a marriage expecting to change your spouse. They will stay the person they are to start with. They may even become more of the person they were to start with. Make sure you can live with who they are now instead of expecting things to improve.

10/12/2020

Love skills

Empathy

Sometimes, arguments reach a stalemate because neither partner is willing to listen to what the other is saying. But listening to one another and trying to understand how each other is feeling doesn’t mean changing your own ideas or even necessarily admitting you’re wrong, it just means showing you partner you care about how they’re feeling and that you’re willing to make the effort to meet in the middle if necessary. Even if you’ve known your partner a long time, try to step into their shoes and recognise that they may see some things differently to you.

Communication

It’s an obvious one, but bears repeating: communication is one of the most important skills in any relationship. Being able to clearly and consistently state how you’re feeling will mean that those little niggles that might otherwise develop into something worse can be resolved early on.

It also worth remembering that communicating doesn’t just mean being able to make your own point well, but learning to listen to what your partner’s saying too. Try to employ ‘active listening’ when you’re talking together. Don’t just wait for your turn to speak, but really listen to what they’re saying. Repeat what they’re saying back to them. And ask them to clarify things – don’t always assume you know what they mean immediately.

Conflict

People often think of arguing as inherently bad, but if there’s no conflict whatsoever in your relationship, there’s a good chance someone’s holding something back. Differences between you and your partner are pretty much inevitable – it’s how you deal with those differences that counts. Sometimes, it’s a case of trying to argue better. Try to use a ‘soft’ start that focusses on your feelings instead of attacking your partner – so, ‘I’m so upset you forgot our anniversary’, rather than ‘how could you be so insensitive, you didn’t even get a card!’. Try to avoid letting things spin out of control: don’t say things you’ll regret later or just trade insults. And be prepared to be forgiving: it’s only when both partners are willing to let go of their desire to ‘win’ the argument that it can actually end.

Commitment

In a long term relationship, commitment means being willing to work on difficulties together, planning for the future together and clarifying and protecting the boundaries you’ve agreed on. This takes persistence and hard work – but the rewards are more than worth it. And in the short term, it can also mean committing from moment to moment. Even if you’re on a first date with someone, it’s important you’re able to give things your full attention and show interest instead of wondering what else you could be doing or letting your mind get clouded over with doubts.

10/11/2020

Throughout history, men have viewed women with enigma and intrigue, and
with good reason. After all, women are very different from men. Beautiful and
special as they may be, a mystery they remain.
So, it is no surprise that men often feel confused or overwhelmed when it comes
to actually dating a woman they are interested in.
You may be one of these men. Whether you are new to dating or just trying to
polish your skills, this book is for you. Maybe you’ve just come out of a long
relationship or maybe you just want to finally stop playing the field and settle
down. Regardless, this book will provide the answers you’ve been looking for. It
will show you what makes one man really stand apart from the rest.
While some of these concepts can be applied to casual relationships, the focus of
this book is serious dating. If you are interested in being that special man, in
standing out from the crowd, in having that special girl notice you and stay with
you, keep reading. If you’re full of good intentions, but maybe short on ideas,
this book is for you. For those out there who feel they already have a good grasp
on the whole dating process, perhaps you may be in need of some fresh
inspiration. Regardless of your personal situation or back-story, the information
in this book can be a great asset when it comes to understanding women.
If you interested this book DM, i will send you link it is totally free

10/11/2020

attract men tips

10/06/2020

Meet the 8 Different Types of Love (Part 1)
Since all types of love are catalysed differently, each love affects us uniquely. Just like a bouquet of flowers where each bloom holds a different representation, types of love can have a similar effect. We created eight love characters to represent the types of love found in every relationship. One thing we find amazing is that you can enhance all types of love with the gift of flowers. Ancient Greeks studied love and denoted each type, giving each one a Greek name. Now it’s time to meet each type of love!
1. Philia — Affectionate Love
Philia is love without romantic attraction and occurs between friends or family members. It occurs when both people share the same values and respect each other it’s commonly referred to as “brotherly love.”
Love Catalyst: The mind
Your mind articulates which friends are on the same wavelength as you and who you can trust.
How to Show Philia:
• Engage in deep conversation with a friend.
• Be open and trustworthy.
• Be supportive in hard times.
2. Pragma — Enduring Love
Pragma is a unique bonded love that matures over many years. It’s an everlasting love between a couple that chooses to put equal effort into their relationship. Commitment and dedication are required to reach “Pragma.” Instead of “falling in love,” you are “standing in love” with the partner you want by your side indefinitely.

Love Catalyst: Etheric (Subconscious)
The subconscious drives partners towards each other. This feeling comes unknowingly and feels purposeful.
How to Show Pragma:
• Continue to strengthen the bond of long-term relationships.
• Seek and show effort with your partner.
• Choose to work with your partner forever.
3. Storge — Familiar Love
Storge is a naturally occurring love rooted in parents and children, as well as best friends. It’s an infinite love built upon acceptance and deep emotional connection. This love comes easily and immediately in parent and child relationships.
Love Catalyst: Causal (Memories)
Your memories encourage long-lasting bonds with another individual. As you create more memories, the value of your relationship increases.
How to Show Storge:
• Sacrifice your time, self or personal pleasures.
• Quickly forgive harmful actions.
• Share memorable and impactful moments.
4. Eros — Romantic Love
Eros is a primal love that comes as a natural instinct for most people. It’s a passionate love displayed through physical affection. These romantic behaviors include, but are not limited to, kissing, hugging and holding hands. This love is a desire for another person’s physical body.
Love Catalyst: Physical body (Hormones)
Your hormones awaken a fire in your body and must be satiated with romantic actions from an admired partner.
How to Show Eros:
• Admiring someone’s physical body.
• Physical touch, such as hugging and kissing.
• Romantic affection.

10/04/2020

How to date a millionaire

Dating a millionaire sounds like a fairy tale for a lot of women and men. However, finding a wealthy, successful person date can often seem like mission impossible, especially because they seem to have so many dating options. If you have your heart set on dating a millionaire, though, there are actually a few ways to find your dream mate. Keeping them interested isn't really complicated either it's just like keeping any partner happy.

1. Join on an online dating site.
There are a variety of websites that focus exclusively on finding mates for wealthy individuals, including DateAMillionaire.com and MillionaireMatch.com, which makes it easy to find a prospective partner with millions in the bank. Keep in mind that there tend to be more wealthy men on these sites than women, so you have better odds if you’re looking for a boyfriend.To improve your chances of getting a millionaire to look at your online dating profile, have a professional photo taken. You don’t necessarily need to go for a full-on glam look, but a high quality profile pic can make a big difference.

If there’s an option to include more than one photo in your profile, post as many as possible. It can help set you apart from the crowd.
When possible, incorporate humor into your profile. A fun, lighthearted profile is more likely to stand out than one that outlines your entire dating history.
Make sure to proofread your profile carefully for grammar and spelling mistakes. A millionaire is likely on the hunt for a high quality person, and it’s the little details that they’ll pay attention to.

2. Consult a matchmaker.

Many wealthy, successful people prefer a more personal, hands on approach to finding a possible partner than online sites provide. Matchmaking businesses run background checks on all potential partners, and even conduct simulated dates with clients to get a better feel for what they want in prospective mate. To make it into the prospect pool, you’ll probably need to complete a questionnaire with details, including your education, professional, and travel history, as well as your height and weight, and pay an application fee.

The best way to find a matchmaking service in your area is to search online. Google matchmaking and the name of your town to see if there are any nearby that are accepting applications.

If your application is accepted by the service, you’ll likely have to go through an interview process, which may be a one-on-one appointment or a group meet-and-greet event.

3. Visit upscale hotels, restaurants, and bars.

If you’d rather meet a millionaire on your own, you’ll need to hang out at the types of places that wealthy people typically frequent. Because they enjoy the finer things in life, you can usually find them at five star hotels, hotel bars, and steakhouses. Identify the posh restaurants and bars in your area, and hang out at the bar to meet some high-powered, successful people.

The best time to hit the upscale bars and restaurants in your area is between 5 and 7 in the evening. People who’ve been busy with business meetings all day will often visit at the end of a long work day for a dinner or drinks.

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