Living Well with Allison

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Living Well with Allison I'm a certified integrative health coach, a nurse, and have my bachelor's degree in nutrition. My passion to help other's live happy and healthy lives!

We miss you Emerie Ann! 💗 wish you were here to meet your little brother.
12/08/2024

We miss you Emerie Ann! 💗 wish you were here to meet your little brother.

🌙
12/08/2024

🌙

💙
12/08/2024

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My love. 💙 Callan Richard McCafferty 💙.
31/07/2024

My love. 💙 Callan Richard McCafferty 💙.

My boy 💙
17/06/2024

My boy 💙

39 weeks and 3 days today! Still eating dates, drinking red raspberry leaf tea, and just started “The Miles Circuit”. Fe...
19/11/2022

39 weeks and 3 days today! Still eating dates, drinking red raspberry leaf tea, and just started “The Miles Circuit”. Feeling great, did water aerobics with my mom four times this week, curb walking on our night time walks with Daisy (literally one foot on the curb and one on the street), doing exercise ball figure 8s, lunges, and squats. Still limited to no swelling and only waking up once in the night to p*e. Occasional braxton hicks, but nothing too crazy. Feet no longer ache, I guess I’m getting used to that extra 20lb. 😂 Did some last minute yard work, gardening, decluttered the garage, and organized the pantry this week. I love being on maternity leave. 💕I thought the end would be tough, but the rest of the pregnancy was worse for me. Everyone has different experiences though. We also picked a name for our baby girl. Can’t wait to share!

Happiest Halloween from my skeleton family to yours! 💀
31/10/2022

Happiest Halloween from my skeleton family to yours! 💀

Congratulations to the Stanfords. Your wedding was absolutely gorgeous! We had a blast ❤️
25/09/2022

Congratulations to the Stanfords. Your wedding was absolutely gorgeous! We had a blast ❤️

& more photos because Daisy is cute and loves to join in on the bump photo 🥹.
18/09/2022

& more photos because Daisy is cute and loves to join in on the bump photo 🥹.

She finally *popped*. Was concerned about my low weight gain a couple weeks ago, but I’m finally on track now. Just 30 w...
18/09/2022

She finally *popped*. Was concerned about my low weight gain a couple weeks ago, but I’m finally on track now. Just 30 weeks and 66 days until the due date! My first glucose test came back slightly elevated, but I passed the second test no problem (yay no gestational diabetes!) That gave me so much anxiety for no reason. Fatigue is hitting me hard this past week and my feet ache SO bad by the end of the day, but still feeling better than the first trimester. The pressure of her head is resting on my bladder and she loves to kick my ribs in the evenings. (Oh the joy of waking up in the middle of the night to p*e). It’s much tougher to grow a human being than I ever imagined! The nursery is almost complete and we have most of our big tickets items off the registry thanks to all our family and friends that we love so much! Thank you to everyone for your support 💕. Overly excited to meet our baby girl. Just a little more patience and she’ll be here soon. 👩🏻‍🍼Daisy is going to be one jealous pup….

Grateful for our second baby shower hosted by Jill & Eileen 💕. Thank you to all our friends and family that made it spec...
12/09/2022

Grateful for our second baby shower hosted by Jill & Eileen 💕. Thank you to all our friends and family that made it special for our baby girl. She’s so spoiled already!

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