Enso Sauna Studio

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United States
Jersey City, NJ
Enso Sauna Studio

infrared saunas, cold plunges & lymphatic drainage
📍Jersey City, Englewood & Island Park, New York

01/23/2026

Your body already knows what it needs.
What are you waiting for? Try it for yourself at Enso Sauna.

01/22/2026

Your wellness reset starts now 🤍
Enjoy 50% OFF your first month on all Enso memberships.
Don’t miss the final days — offer ends Jan 31.

01/21/2026

A little recap of our Saturday Soundbath, Meditation & Journaling Event with ✨
We’re here to walk alongside you on your wellness journey.
And the best part? After every event, you enjoy a free sauna session.
Our last January event is this Saturday, the 24th, at Island Park.
Follow us to stay updated on our February events 🤍

01/20/2026

Coming February 2026
Enso Manhattan is redefining recovery with elevated wellness experiences for mind and body.

Stay tuned for updates and exclusive first access 🤍

01/19/2026

Looking for a meaningful gift?
Gift an Enso Sauna digital gift card and let someone choose their perfect way to relax — from infrared sauna sessions to cold plunge and more.
It’s thoughtful, flexible, and always appreciated.

Gift wellness today, click in bio to purchase!

01/15/2026

We are Enso Sauna Studio!❤️ and we love our communityyyy

01/14/2026

✨ Enso Manhattan is coming February 2026 ✨
We’re bringing a new level of wellness to the city with our premium recovery services:
• Lymphatic Drainage
• Red Light Therapy
• Infrared Saunas
• Cold Plunges

Follow us to get updates and be the first to experience Enso Manhattan 🤍

01/12/2026

A new year is the perfect time for a fresh start🤍
That’s why we extended our 50% OFF first month all January✨

Start your wellness journey today — your future self will thank you.

❤️sign up now. Link in bio

01/09/2026

Did you know an infrared sauna session can support your body in six powerful ways? 😌🔥

From stress relief to better circulation, faster recovery, and that post-sauna glow — it’s wellness that works from the inside out.

01/07/2026

A mindful morning awaits 🤍

Soundbath, Meditation & Journaling with Lindsay Monal — designed to help you pause, breathe, and realign before stepping back into your week.

📍 Jersey City
🗓 Saturday, January 17th | 9:45AM–12:00PM

✨ Link in bio or comment “enso” and we’ll send you all the details.

Address

390 Central Avenue
Jersey City, NJ
07307

Telephone

+12014794328

Website

https://ensosauna.com/

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