enso sauna studio

enso sauna studio Infrared Saunas, Cold Plunges & Lymphatic Drainage Under One Roof.
📍Jersey City, NJ | Englewood, NJ | Island Park, NY

Your lymphatic system is your post-surgery best friend, keep it moving, keep it healthy. ✨
11/11/2025

Your lymphatic system is your post-surgery best friend, keep it moving, keep it healthy. ✨

11/10/2025

Your lymph system is basically the body’s “no pump, no problem” network — it only moves when you do. So every time you walk, dance, stretch, or even vibe to a good playlist, you’re literally helping your body drain out the junk and boost your immune glow-up.

Come try out our BallancerPro service at our Jersey City location, book now in the link in our bio. 🔗

Explore the power of red light therapy. Gentle light, powerful results for your skin, mood, and recovery.
11/09/2025

Explore the power of red light therapy. Gentle light, powerful results for your skin, mood, and recovery.

The power of red light therapy. A science-backed treatment that supports skin health, muscle recovery, and cellular repa...
11/08/2025

The power of red light therapy. A science-backed treatment that supports skin health, muscle recovery, and cellular repair.

Book your next session in link in bio 🔗 We’re located in Jersey City, Englewood & Island Park.

11/07/2025

Island Park we’re coming for you!

We just launched our Enso Sauna Studio at Island Park, New York and we are excited to invite the community to our grand opening event: Community Warm-Up: light bites, wellness goodies form local vendors + free sauna session and exclusive membership offers at this event only. The event is free but book your session through the link in our bio. 🔗

11/06/2025

Four things you should know about your red light therapy service here at our studios. Ton of benefits, from skin firming to enhancing cell energy for a healthy glow!

Book your next session in link in bio 🔗 We’re located in Jersey City, Englewood & Island Park!

We love what .asprey said.Red light therapy enhances your cells’ energy production (ATP), promoting faster healing and r...
11/05/2025

We love what .asprey said.

Red light therapy enhances your cells’ energy production (ATP), promoting faster healing and repair. It also helps restore balance by reducing cellular stress, improving circulation, and aiding in toxin removal.

November happenings at Enso Sauna Studio ✨All month long, we’re celebrating community + connection!🌿 Nov 15th at 10am-2p...
11/03/2025

November happenings at Enso Sauna Studio ✨
All month long, we’re celebrating community + connection!

🌿 Nov 15th at 10am-2pm: Community Warm-Up — open house, sauna tours, & complimentary mini sessions.
🧘‍♀️ Nov 20th 6pm–8pm: Glow & Flow with Melie Purdon — yoga, sauna, goodie bags & good vibes!
🏡 Nov 29th 9am–12pm: Catch us at The Vivian as we connect with residents + share all things Enso.
🔥 Nov 30th (Time TBD): We wrap the month with at Son Cubano for our monthly community event.

Here’s what some of our Enso family are saying about us! Your feedback means so much — have ideas on how we can improve?...
10/23/2025

Here’s what some of our Enso family are saying about us! Your feedback means so much — have ideas on how we can improve? We’d love to hear them!

The Ballancer Pro helps flush out toxins, reduce water retention, and support your body’s natural detox process, all thr...
10/23/2025

The Ballancer Pro helps flush out toxins, reduce water retention, and support your body’s natural detox process, all through gentle, rhythmic compression. Feel lighter, sculpted, and completely renewed with our Ballancer Pro service.

📍 Available exclusively at our Jersey City location.

Address

390 Central Avenue
Jersey City, NJ
07307

Telephone

+12014794328

Website

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