Amy Rutledge Meditation

11/14/2025

Thank you for this beautiful article 'Pasadena Now' News!

Meditation guide Amy Rutledge will lead a free one-hour sound bath session at Altadena Library’s Community Room this Friday, offering adults a chance to experience therapeutic frequencies from crystal and Tibetan singing bowls. The session runs from 3 p.m. to 4 p.m. at the Main Library, 600 E. Mar...

11/14/2025

Tomorrow!! Friday the 14th!

Join and Amy Rutledge for a healing sound bath, Friday, 11/14 from 3-4pm at the Main Library!

There’s still a few spots left so register through our online calendar in profile.

11/14/2025

https://www.altadenalibrary.org/programs?trumbaEmbed=view%3Devent%26eventid%3D190381253

11/04/2025

Tonight! Free Mindfulness meditation and massage 7pm ET

A restorative class designed to bring body and mind into harmony. Led by Amy Rutledge the class begins with a guided self-massage ending with a mindfulness meditation. In this gentle practice, you’ll be guided through calming meditation techniques while receiving your own nurturing massage and soo...

10/27/2025

Join us online this TUESDAY, OCTOBER 28th at 7PM for this fun, active, and experiential workshop introducing you to the mindfulness practice of Gratitude Journaling. We will explore various techniques of journaling and how the influence of writing with gratitude can produce numerous benefits to our mental, emotional and physical health. Through this workshop we will create a foundation for building a daily practice that will support you in attracting more abundance, love, happiness and align you with your greatest potential.

The first part of class will be journaling followed by a gratitude meditation and time for community shares and questions. Please come to the online session with paper and a pen or something with this to write!

No prior experience with writing or meditation necessary.

REGISTER FOR THE FREE ZOOM LINK ON OUR CALENDAR FOR 10/28 AT: ROCKPORTLIBRARY.ORG/EVENTS.


Reposted from

10/07/2025

TONIGHT! Free Virtual Meditation 7-7:30pm PST With the Altadena Library District! Click the link to register via zoom and for more info!

Get the latest news and events from the Altadena Libraries Click to sign up for our eConnect Newsletter Upcoming Events Click for information about accessible entrances to our Main Library! Explore More Programs Literacy Services Altadena Poetry Review Author Events

09/28/2025

Register and Save the Date 10/28 7-7:45pm ET virtual gratitude journaling and meditation with the Rockport Public Library !!

This fun, active, and experiential workshop introduces attendees to the mindfulness practice of Gratitude Journaling. We explore various techniques of journaling and how the influence of writing with gratitude can produce numerous benefits to our mental, emotional and physical health.…Learn More ....

09/27/2025

This Monday!!! Actors join me for this deeply nourishing, fun, joyful, practice!! Cultivate peace, compassion, hope, and joy into your process!!! Tapping with creative visualization to calm the nervous system, create new beliefs, attract what you want, and feel limitless!!! You are a field of possibilities and im here to remind you of that!!!!! Link to register: https://tidycal.com/meditatewithamy/the-aligned-actor-mindset-and-manifestation-with-eft

09/23/2025

Tomorrow! Link to Register: https://tidycal.com/meditatewithamy/meditation-and-sound-bath-virtual-session-1-hour-9-17-7-8pm-et-m4wypwl

09/23/2025

In-person sound bath this Sunday 6-7pm at Stoneview Nature Center!! Click the link to register:
https://anc.apm.activecommunities.com/losangelescounty/activity/search/detail/43902?onlineSiteId=0&locale=en-US&from_original_cui=true

09/11/2025

https://tidycal.com/meditatewithamy/meditation-and-sound-bath-virtual-session-1-hour-9-17-7-8pm-et

Meditation & Sound Bath Virtual Session (1 Hour) 9/17 7-8pm ET

09/09/2025

Upcoming free event with the Rockport Library!! Click the link below to register

This fun, active, and experiential workshop introduces attendees to the mindfulness practice of Gratitude Journaling. We explore various techniques of journaling and how the influence of writing with gratitude can produce numerous benefits to our mental, emotional and physical health.…Learn More ....