Anchored

02/02/2026

01/22/2026

Before we change our relationships, we have to understand ourselves. 💛

In Part 1 of The Steady Stream, Kristina is joined by Anchored Life Coach Misty Mobley for a powerful conversation on self-awareness — learning to listen to your body, recognize patterns and triggers, and show up in relationships and environments in healthier ways.
This episode is for anyone who’s felt something was “off” but couldn’t quite explain why — and is ready to slow down, reflect, and grow.

🎧 Tune in now and start the work from the inside out. Listen Here: https://url-shortener.me/8VXO
🎙️ Part 2 coming soon.

01/19/2026

📣 Office Closure Notice
In observance of Martin Luther King Jr. Day, Anchored will be closed on Monday, January 19th as we honor a legacy of service, justice, and compassion.

We will resume normal office hours on Tuesday, January 20th.
Wishing our community a meaningful day of reflection and unity. 💙

01/15/2026

Part Two is live 🎧

In this episode of The Steady Stream, Chris Hunt and I get very practical about what healthy growth actually looks like—not just in theory, but in everyday life.
We talk about:
✔️ Building real self-awareness
✔️ Why rituals matter more than motivation
✔️ Leading well at home before leading in professional spaces
✔️ Learning to say no without guilt
✔️ Finding a work–life balance that’s sustainable, not exhausting

If you’re trying to grow without burning out—or feeling pulled in too many directions—this conversation is for you.
🎧 Listen here: https://open.spotify.com/episode/20u368zLUIQV7wOObg63Qh?si=ogMXf9TnRUGjTVYRLFuH0g
💬 Share with someone who’s navigating leadership, boundaries, or a full season of life

The Steady Stream · Episode

01/01/2026

Step into the new year grounded, supported, and hopeful. Stay Anchored. 💙

12/31/2025

Support is here—today, tomorrow, and beyond. You’re not alone.