What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 7am - 5pm Saturday 8am - 5pm

Body-N-Balance

Over 20 Years of Service to Greater Atlanta! Body-N-Balance offers One-on-One Physical Therapy, Pilates, GYROTONIC® Method, Redcord, and massages.

We are conveniently located in Johns Creek, GA. Premier wellness studio serving Johns Creek, Alpharetta and Roswell. Body-N-Balance offers Pilates, GYROTONIC® Method, Redcord, Physical Therapy, Massage, Facials, Microcurrent, and Spa Services. Come visit us!
3005 Old Alabama Road
Building E, Suite 10
Johns Creek, GA 30022

Call to make your appointment: 770 552 8852

03/18/2026

A calming escape awaits this March.

Treat yourself to a 60-minute Hot Stone Massage for $99 (regularly $135) and enjoy the soothing warmth of heated stones paired with expert massage work to ease tension and promote deep relaxation.

Your moment of calm is just one appointment away.

Call the studio today at 770-552-8852 to reserve your spot.

Offer valid March 1 through March 31, 2026. $99 for a 60-minute Hot Stone Massage available Thursdays only with Jasmine. Limit one special per person. Subject to availability.

03/09/2026

Relax deeply this March with our Hot Stone Massage Special.

Enjoy a 60-minute Hot Stone Massage for $99 (regularly $135) and experience soothing heat that melts away tension while promoting deep relaxation.

This limited-time offer is perfect for anyone looking to unwind and reset as we move into spring.

Call the studio at 770-552-8852 to book your appointment. Availability is limited and filling quickly.

Offer valid March 1 through March 31, 2026. $99 for a 60-minute Hot Stone Massage available Thursdays only with Jasmine. Limit one special per person. Subject to availability.

02/28/2026

Adding 30 seconds of ankle mobility circles on each side is a simple daily habit that supports improved movement. It improves balance, reduces stiffness caused by sitting, and helps your body feel more comfortable during walking and physical activity.

02/25/2026

Strength and stability work together to support healthy movement. Strength helps with lifting and activity. Stability helps you control movement and prevent injury. A balanced routine that trains both can help your body feel stronger and more supported every day.

02/23/2026

Have you booked your February specials yet? Spots are going fast! Enjoy our $99 Massage Specials or book a $20 Group Pilates class. Call the studio to reserve.

Only $99, you can choose one or do both:
90-minute massage with Jasmine*
OR
60-minute massage plus 30-minute assisted stretch with Marcus*

Saturday Group Pilates Class Specials! For this month only, join our group classes (up to 3 people) for only $20 per person per class.**

*Offer valid February 1-28, 2026. $99 (regularly $160) for either a 90-minute massage with Jasmine or a 60-minute massage and 30-minute stretch session with Marcus. Subject to availability. Call the studio to book today.
** $20 per person per class (regular price $40). Classes are offered on 2/7, 2/14, 2/21, and 2/28 at 9am and 10am. Pre-registration required.

02/22/2026

As you age, your body experiences changes in balance, strength, and joint health. Physical therapy helps support these changes by improving stability, reducing stiffness, strengthening key muscle groups, and protecting long term movement patterns. Physical Therapy keeps you active and confident in the activities you enjoy.

02/19/2026

Have you booked one of our February specials yet? The $99 Massage Special* and $20 Group Pilates classes** end on February 28. If you have been waiting, now is the time to book. Call today to secure one of the remaining sessions.

*Offer valid February 1-28, 2026. $99 (regularly $160) for either a 90-minute massage with Jasmine or a 60-minute massage and 30-minute stretch session with Marcus. Subject to availability. Call the studio to book today.
** $20 per person per class (regular price $40). Classes offered on 2/7, 2/14, 2/21, and 2/28 at 9am and 10am. Pre-registration required. Call or stop by the studio today to reserve your spot.

02/18/2026

Put Yourself Back on the Map This Year! Ready to get back to taking care of you? At Body-N-Balance, your personal progress comes first. Daphne is one of our certified Pilates instructors with 25 years of experience, offering private sessions designed to meet you exactly where you are.

Build strength, improve flexibility, and move with confidence with individualized attention focused on proper form. She also supports back pain, injuries, and post op rehab through precise movement.

02/14/2026

Today is all about love in every form.
Love for your partner, your friends, your family, and the love you show your own body through rest, movement, and care.

Whether you are celebrating with someone special or giving yourself a moment of well-deserved self-care, we hope today brings you comfort, connection, and ease.

Wishing you a day filled with warmth and well-being.

02/13/2026

Need a last-minute Valentine's Day gift! Stop by the studio today for a gift card that can be used towards any of our spa services, fitness classes, or Reiki sessions. Give a Valentine’s gift that feels meaningful and relaxing. Stop by to purchase today.

02/11/2026

Have you heard! We have 2 amazing specials this February! What is even better, they both make a great Valentine's or Galentine's gift for your special someone or your gals.

For only $99, you can choose one or do both:
90-minute massage with Jasmine*
OR
60-minute massage plus 30-minute assisted stretch with Marcus*

We are also bringing back our Group Pilates Classes on Saturdays. For this month only, join our group classes (up to 3 people) for only $20 per person, per class. Great option for your Gals for Galentine's day or treat yourself.**

*Offer valid February 1-28, 2026. $99 (regularly $160) for either a 90-minute massage with Jasmine or a 60-minute massage and 30-minute stretch session with Marcus. Subject to availability.
** $20 per person per class (regular price $40). Classes are offered on 2/7, 2/14, 2/21, and 2/28 at 9am and 10am. Pre-registration required.

02/05/2026

Group Pilates Classes are back every Saturday in February! Join solo or bring friends for a small group class with up to 3 people.

This month only, we are offering $20 per person per class (regularly $40). Classes are offered on 2/7, 2/14, 2/21, and 2/28 at 9am and 10am. Pre-registration required.

Call or stop by the studio today to reserve your spot today.

Address

3005 Old Alabama Road
Johns Creek, GA
30022

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	7am - 5pm
Saturday	8am - 5pm

Telephone

+17705528852

Website

https://bnbstudio.com/hearfromourpatients

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