Solace Counseling and Consulting LLC

Solace Counseling and Consulting LLC Solace Counseling and Consulting LLC, a mental health practice dedicated to the growth and well-bein Life Happens.

In the most challenging moments, it helps to have a therapist who is prepared to help you navigate life's challenges with a holistic perspective. We help clients navigate individual, couple and family pressures associated with anxiety, depression, trauma, interpersonal conflict and grief. At its best, therapy explores the influence of one's mind (thoughts and emotions), body (physical responses) and spirit (sense of meaning and purpose). Our approach to therapy is oriented toward the whole self. We journey with clients to discover healthier paths and meaningful life change. In this practice, our clinical training emphasizes the integration of theological and psychological theory into responsible clinical practice. Our clinical experiences range broadly from Marriage and Family Therapy to Pastoral Care and Counseling with specific training in Adolescents, Family Systems, College Counseling, Crisis and Trauma. Website: www.SeekSolaceNow.com
Psychology Today: http://therapists.psychologytoday.com/rms/207860
Counseling Listing: http://counselorlisting.com/DrCaTriceGlenn
Call: 770.464.5123

For many pastors, Christmas is one of the holiest and heaviest times of the year. There are extra services, more people ...
12/15/2025

For many pastors, Christmas is one of the holiest and heaviest times of the year. There are extra services, more people in the pews, and many quiet needs behind the scenes.

This new article is written for pastors and ministry leaders who want to serve well without ignoring their own limits. It explores expectations, rest, boundaries, and finding Christ in the quieter moments of the season.

Read it here: ChurchMentalHealthTraining.com/church/serving-through-christmas



Share this with a pastor or staff member you appreciate this Christmas.

If you are not feeling joyful this Christmas, you are not alone.Many people enter the season with grief, worry, or simpl...
12/10/2025

If you are not feeling joyful this Christmas, you are not alone.

Many people enter the season with grief, worry, or simple exhaustion and wonder if there is something wrong with their faith because their feelings do not match the celebration around them.

This new article offers gentle encouragement for those who are struggling. It makes room for honest feelings and points to small anchors of hope when joy feels out of reach.

🕊️ Read it here: ChurchMentalHealthTraining.com/blog



Post this where someone in your community might quietly need to see it.

Ever felt like stepping back gives you a clearer view of the picture? Sometimes, distance isn't just about space, but ab...
12/08/2025

Ever felt like stepping back gives you a clearer view of the picture? Sometimes, distance isn't just about space, but about gaining a fresh perspective on life. 🌄

I remember a time when I took a solo trip to the mountains. It wasn't just the breathtaking landscapes that left me awe-inspired, but the peace and clarity that came with being away. It was like seeing my own life in high-definition.

Have you ever experienced a moment where stepping away gave you newfound clarity? Maybe it was during a walk in nature, or perhaps a change of scenery brought new insights.

Share your experiences or thoughts below. Let's learn from each other!

🌱 "Being honest with ourselves is the first step to healing." 🌿Ever had that moment when you faced a hard truth and felt...
12/03/2025

🌱 "Being honest with ourselves is the first step to healing." 🌿

Ever had that moment when you faced a hard truth and felt lighter afterward? It's funny how honesty, even when it stings, can be the first step to patching up our souls.

Imagine a moment where you sat down with yourself, just like an old friend, and had a heart-to-heart. That’s the kind of honesty we’re talking about. It’s not about being perfect, but about peeling back those layers and being real with ourselves.

🤔 What does honesty mean to you? How has it helped you heal? I'm all ears for your stories and thoughts!

We all have our unique journeys toward healing, and sharing can be a powerful part of the process. So, why not share this post with someone who might need a little inspiration today? Let's keep the conversation rolling and support each other in this beautiful, sometimes messy, journey of self-discovery.

🌻

Feeling overwhelmed juggling life's responsibilities? 🌟 Remember: "Be a good steward of yourself." This isn't just a quo...
12/01/2025

Feeling overwhelmed juggling life's responsibilities? 🌟 Remember: "Be a good steward of yourself." This isn't just a quote; it's a gentle reminder to nurture your well-being.

Imagine yourself as a ship's captain, navigating life's ocean. Your vessel needs care to sail through all waters.

Self-care isn't selfish—it's essential. Whether it's a nature walk, journaling, or enjoying stillness, these small acts enhance your wellness journey.

What self-care practices keep you grounded? Share in the comments! Let's inspire each other to be the best stewards of our lives.

If this season hurts, you’re not doing it wrong. Here are gentle steps for heavy days. Read new article "Coping with Gri...
11/24/2025

If this season hurts, you’re not doing it wrong. Here are gentle steps for heavy days. Read new article "Coping with Grief and Loss During the Holidays."

Article: https://churchmentalhealthtraining.com/church/holiday-grief-guide

Free Holiday Grief Guide →https://seeksolacenow.com/wp-content/uploads/2025/11/Holiday_Grief_Guide.pdf

Ministry is sacred work, but it’s also emotional work, and no one can pour out endlessly.This new article is for every p...
11/17/2025

Ministry is sacred work, but it’s also emotional work, and no one can pour out endlessly.

This new article is for every pastor, ministry leader, or caregiver who’s ever felt tired in ways that sleep alone can’t fix.
It explores compassion fatigue, how to recognize it, and how to find rest that truly restores the soul.

Read it here: "When Helping Hurts: Compassion Fatigue and Self-Care for Ministry Leaders"
ChurchMentalHealthTraining.com/church/whenhelpinghurts

11/05/2025

In today's fast-paced world, it's crucial to find moments of joy and rest. Sabrina Gilchrist and Dr. Ca Trice Glenn discuss the importance of play and self-care. Watch the full clip to learn how to reconnect with your true self.

New Blog: "Strength for Perilous Times: Caring for the Soul of the Shepherd"In a world filled with suffering, pastors mu...
11/05/2025

New Blog: "Strength for Perilous Times: Caring for the Soul of the Shepherd"
In a world filled with suffering, pastors must learn how to stay strong, hopeful, and emotionally healthy. Explore how to prevent depletion and lead with peace.
Read article: https://churchmentalhealthtraining.com/church/periloustimes



🕊️ Read other reflections for ministry leaders → ChurchMentalHealthTraining.com/blogs

10/29/2025

Pastors cannot lead on empty. Dr. Ca Trice Glenn and Dr. Jacqueline Dowdy share simple rhythms that prevent burnout and model healthy discipleship.

Book Church Leader Mental Health Training → https://churchmentalhealthtraining.com

Pastors shape mental-health literacy every Sunday. From stigma-breaking sermons to small-group conversations and referra...
10/28/2025

Pastors shape mental-health literacy every Sunday. From stigma-breaking sermons to small-group conversations and referral pathways, clergy can normalize help-seeking and connect people to timely, licensed care. Practical steps inside.

Article: https://churchmentalhealthtraining.com/church/educatingcongregations

Schedule a Church Mental Health Training for your leadership team.

Address

3000 Old Alabama Road, Ste 119
Johns Creek, GA
30022

Telephone

+14707016793

Website

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