Solace Counseling and Consulting LLC

Solace Counseling and Consulting LLC Solace Counseling and Consulting LLC, a mental health practice dedicated to the growth and well-bein Life Happens.

In the most challenging moments, it helps to have a therapist who is prepared to help you navigate life's challenges with a holistic perspective. We help clients navigate individual, couple and family pressures associated with anxiety, depression, trauma, interpersonal conflict and grief. At its best, therapy explores the influence of one's mind (thoughts and emotions), body (physical responses) and spirit (sense of meaning and purpose). Our approach to therapy is oriented toward the whole self. We journey with clients to discover healthier paths and meaningful life change. In this practice, our clinical training emphasizes the integration of theological and psychological theory into responsible clinical practice. Our clinical experiences range broadly from Marriage and Family Therapy to Pastoral Care and Counseling with specific training in Adolescents, Family Systems, College Counseling, Crisis and Trauma. Website: www.SeekSolaceNow.com
Psychology Today: http://therapists.psychologytoday.com/rms/207860
Counseling Listing: http://counselorlisting.com/DrCaTriceGlenn
Call: 770.464.5123

11/05/2025

In today's fast-paced world, it's crucial to find moments of joy and rest. Sabrina Gilchrist and Dr. Ca Trice Glenn discuss the importance of play and self-care. Watch the full clip to learn how to reconnect with your true self.

New Blog: "Strength for Perilous Times: Caring for the Soul of the Shepherd"In a world filled with suffering, pastors mu...
11/05/2025

New Blog: "Strength for Perilous Times: Caring for the Soul of the Shepherd"
In a world filled with suffering, pastors must learn how to stay strong, hopeful, and emotionally healthy. Explore how to prevent depletion and lead with peace.
Read article: https://churchmentalhealthtraining.com/church/periloustimes



🕊️ Read other reflections for ministry leaders → ChurchMentalHealthTraining.com/blogs

10/29/2025

Pastors cannot lead on empty. Dr. Ca Trice Glenn and Dr. Jacqueline Dowdy share simple rhythms that prevent burnout and model healthy discipleship.

Book Church Leader Mental Health Training → https://churchmentalhealthtraining.com

Pastors shape mental-health literacy every Sunday. From stigma-breaking sermons to small-group conversations and referra...
10/28/2025

Pastors shape mental-health literacy every Sunday. From stigma-breaking sermons to small-group conversations and referral pathways, clergy can normalize help-seeking and connect people to timely, licensed care. Practical steps inside.

Article: https://churchmentalhealthtraining.com/church/educatingcongregations

Schedule a Church Mental Health Training for your leadership team.

Soft launch today: ChurchMentalHealthTraining.com. Give your church simple tools for mental health. Teach without stigma...
10/27/2025

Soft launch today: ChurchMentalHealthTraining.com. Give your church simple tools for mental health. Teach without stigma. Build referral pathways. Equip volunteers with language they can use this Sunday. Everything is built by clinicians who serve the local church.

Start here → https://ChurchMentalHealthTraining.com

Or comment TRAIN for the Info Kit.
#988

You are appreciated! For this last Sunday of Clergy Appreciation Month, we extend a heartfelt appreciation for all of yo...
10/26/2025

You are appreciated! For this last Sunday of Clergy Appreciation Month, we extend a heartfelt appreciation for all of you who live in the vocation of caring for others as clergy. May God continue to bless you.

Ever tried pouring water from an empty vase? Exactly. Clergy, just like the rest of us, need to recharge to keep shining...
10/23/2025

Ever tried pouring water from an empty vase? Exactly. Clergy, just like the rest of us, need to recharge to keep shining their light on others. 🌟

Clergy are often the rock for many, offering guidance and support. But let's face it, if they don't take care of themselves, how can they be there for their community? It's like asking a car to run on an empty tank—simply not possible.

Here's where self-care comes in. It's not just bubble baths and spa days (though those are great too!). It's about finding what fills your soul—whether that's a quiet walk, diving into a good book, or simply enjoying a moment of peace.

- Prioritize rest and relaxation.
- Connect with loved ones for support.
- Engage in activities that bring joy and fulfillment.
- Set boundaries to protect personal time.

Personal story time: I once met a pastor who took up painting as a form of self-care. 🎨 Not only did it help them unwind, but it also inspired their sermons with fresh creativity!

In today's fast-paced world, it's more crucial than ever for spiritual leaders to practice what they preach about self-care. It's not selfish—it's essential.

What are your go-to self-care rituals? Share your tips and experiences! Let’s support each other in maintaining our well-being while serving others. 💪

Unlock the power of self-honesty in your healing journey."Being honest with ourselves is the first step to healing." Emb...
10/20/2025

Unlock the power of self-honesty in your healing journey.

"Being honest with ourselves is the first step to healing." Embrace self-awareness for personal growth. Though vulnerability is tough, it's essential for true healing.

- Self-Reflection: Pause daily to reflect on your thoughts and feelings. How do you practice self-reflection in your daily life?
- Acceptance: Understand emotions without judgment. What techniques do you use to accept your emotions without judgment?
- Growth Mindset: Every honest moment fosters growth. Can you share a moment when honesty led to significant personal growth for you?

Honesty heals us and inspires others. 🌿

What does self-honesty mean to you? Share your thoughts below. How has self-honesty impacted your journey? Let's start a conversation!

Rest is not optional for ministry—it’s leadership. Pastors who protect Sabbath rhythms, boundaries, and recovery practic...
10/20/2025

Rest is not optional for ministry—it’s leadership. Pastors who protect Sabbath rhythms, boundaries, and recovery practices reduce burnout and model healthy discipleship that spreads through the congregation.

Read Blog: https://churchmentalhealthtraining.com/clergy-care/clergyrest
Book a Rest & Rhythm training for your staff/board.

10/19/2025

“As my soul prospers”—a simple rule of life for pastors (save to try this week).
Download the template via bio link.

Stigma, confidentiality fears, cost, and access barriers keep many pastors from getting mental health support—right when...
10/16/2025

Stigma, confidentiality fears, cost, and access barriers keep many pastors from getting mental health support—right when they need it most. This post outlines practical, faith-informed steps churches can take: sabbath protection, supervision/therapy stipends, trusted referral lists, and leadership modeling that makes honesty safe.

Read the blog: https://churchmentalhealthtraining.com/clergy-care/clergychallenges
Try this: Add a counselor referral list to your care policy this month.

Address

3000 Old Alabama Road, Ste 119
Johns Creek, GA
30022

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