Break Free Pelvic Health and Wellness

Break Free Pelvic Health and Wellness Charleston’s pelvic floor therapy clinic exclusively for pelvic floor dysfunction affecting women, men & children. Struggling with pelvic floor issues?

We help resolve bladder, bowel, & sexual dysfunction, orthopedic & pelvic pain, & provide comprehensive pre/post natal care. Break Free Pelvic Health & Wellness provides the best pelvic floor therapy in Johns Island, SC. Our specialized therapists provide comprehensive care for women's health, men's health, prenatal, and postnatal care. With a focus on physical and occupational therapy, we expertly treat dysfunctions related to bladder, bowel, sexual health, pelvic pain, prenatal prep, postpartum rehab, and orthopedic issues. From lower back pain to hip and tailbone discomfort, we can help you break free from pelvic health challenges. Contact us today for a healthier, happier you.

Your body did something incredible... but it also did something INTENSE for 9 months straight. Postpartum healing isn’t ...
12/01/2025

Your body did something incredible... but it also did something INTENSE for 9 months straight.

Postpartum healing isn’t about “bouncing back,” it’s about rebuilding smarter.

From your breath to your pelvic floor, everything’s connected… and it’s never too late to get stronger. 💪 Schedule an appointment and make sure you aren't just "surviving".

11/30/2025

Listen… if you’re constantly constipated, that’s not a Miralax deficiency, that’s a pelvic floor problem. 💩✨

When those muscles can’t relax properly, it’s like trying to p**p through a closed door 🚪

Pelvic floor therapy helps you retrain those muscles so your body can actually do what it’s supposed to.

So no… you don’t need more laxatives. You need a PT who talks about p**p for a living 😎

Reading reviews like this makes our whole day ✨Thank you for trusting us with your story, your progress, and your body.W...
11/28/2025

Reading reviews like this makes our whole day ✨

Thank you for trusting us with your story, your progress, and your body.
We’re so grateful to walk this journey with you. 💛

If you’ve been thinking “maybe I should get this checked out…” — this is your sign.

This Thanksgiving, we’re extra thankful for you: the patients who trust us with their stories, their healing, and their ...
11/27/2025

This Thanksgiving, we’re extra thankful for you: the patients who trust us with their stories, their healing, and their pelvic floors. 💜🦃

Holiday Hours for the week! Tomorrow, we are OPEN for a full day of treating patients and taking new patient calls. Tues...
11/23/2025

Holiday Hours for the week!

Tomorrow, we are OPEN for a full day of treating patients and taking new patient calls.

Tuesday, Wednesday and Friday will operate as normal.

Thursday we are closed for Thanksgiving! ❤️

We will have some changes in hours in December to accommodate for holidays, so stay posted and we will post these next week to plan for the month! We have a few spots for new patients the week of December 1st to start relief before Christmas 🎄

"S*x shouldn’t hurt."We say it often because too many people still think it’s normal when it isn’t.Painful s*x isn’t “ju...
11/21/2025

"S*x shouldn’t hurt."

We say it often because too many people still think it’s normal when it isn’t.

Painful s*x isn’t “just part of being a woman"... it’s not something you have to push through, drink wine to tolerate, or pretend doesn’t bother you. It’s a sign your body is asking for help.

Tension, scar tissue, hormonal changes, childbirth, endometriosis, pelvic floor dysfunction... there are real reasons why intimacy might be painful.
And none of them mean you’re broken.

At Break Free, we help you understand what your body is doing, why it’s happening, and how to feel comfortable and confident again. Because intimacy should be something you enjoy, not endure.

You deserve care that’s gentle, discreet, and judgment-free, and a team that actually listens.

Let’s start the conversation your body has been waiting for. 💛

*xShouldntHurt

11/16/2025

Baby wearing is a workout... whether you planned on training or not.

It challenges your core, posture, hips, and pelvic floor in ways most people never talk about.

If your body’s sending you messages like back pain, pressure, or leaking, that’s not weakness, it’s feedback.

Pelvic floor PT helps you build the strength and endurance to handle the load and enjoy the snuggles. 🤍

You’ll do a 16-step skincare routine every night…but won’t follow one step to take care of your pelvic floor? 👀Your skin...
11/14/2025

You’ll do a 16-step skincare routine every night…
but won’t follow one step to take care of your pelvic floor? 👀

Your skin’s glowing, now let’s make sure your pelvic health is too. ✨

11/12/2025

Because the right PT gets it... your goals, your symptoms, your “uhhh is this normal?” questions.

They listen. They explain. They help you actually feel like yourself again.

✨ Expert care. Zero judgment. Real results.

Come to Break Free and see if we're your perfect match 💕

Pelvic floor health might not be the first thing that comes to mind when we think of adolescent athletes, but it’s a cri...
11/10/2025

Pelvic floor health might not be the first thing that comes to mind when we think of adolescent athletes, but it’s a critical part of their overall performance and long-term health.

For teens dedicated to sports like gymnastics, soccer, volleyball, or track, the pressure and repetitive movements can take a toll on their pelvic floor muscles, which support the bladder, bowel, and reproductive organs. 🏐 🤾‍♀️ ⚽

At Break Free Pelvic Health, we’re all about creating personalized plans that make sense for each athlete and their respective sport.

Our approach includes teaching proper breathing techniques to reduce unnecessary strain and managing intra-abdominal pressure with high impact movements, targeted exercises to provide trunk and pelvic stability, and movement strategies to prevent future injury.

Make an appointment with Dr. Kaleigh today and help your your athlete thrive in their sport and life beyond athletics!

11/09/2025

Lifting your child shouldn’t come with fear... it should come with joy.

If pain or prolapse are holding you back, your body isn’t broken… it just needs support.

💜 Pelvic floor physical therapy can help you move, lift, and live without pain again. Ready to break free from pain? We're here to help!

Uncomfortable talking about ED? We get it.But here’s the truth: your pelvic floor is part of the equation... and part of...
11/07/2025

Uncomfortable talking about ED? We get it.

But here’s the truth: your pelvic floor is part of the equation... and part of the solution.

We handle these conversations with care, confidentiality, and zero judgment. Break Free from ED and schedule an appointment today!

Address

3227 Walter Drive, C-1
Johns Island, SC
29455

Opening Hours

Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+18434710351

Website

http://www.breakfreept.info/, https://breakfreept.info/blog/

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