Grounded-Therapeutics

Grounded-Therapeutics Somatic Therapies
Restorative Massage
MyoTherapy
Private Yoga
Stress Coaching
Corporate Wellness

This generation will never understand that this is the cartoons I grew up on😊😂😂
11/12/2025

This generation will never understand that this is the cartoons I grew up on😊😂😂

The essence of yoga is not too simply get flexible in body.It’s to become stable in self. Flexible in thought and stron...
11/07/2025

The essence of yoga is not too simply get flexible in body.

It’s to become stable in self.

Flexible in thought and strong in heart..

To be able to maintain stability despite the madness of the world around us.

It’s to be able to see the beauty in the chaos.

The orchestration in the madness.

The essence of yoga is cultivating the ability to root down into self in order to experience life beyond the self.

The ability to stay grounded in the essence of your being while at the same time being able to engage in the world around you without being pulled or thrown by it.

The essence of yoga is to dance with reality

To play.

To love.

What a phenomenal training weekend with some great individuals in West Palm..It was simply indescribable being around 50...
10/27/2025

What a phenomenal training weekend with some great individuals in West Palm..

It was simply indescribable being around 50 other Advanced Bodyworkers improving their education and understanding of the tensegrity of the human body and the ways in which that can be thrown off, and more importantly, how to shift it to help clients move pain free!!:)

So many great techniques and methodology I’m looking forward to sharing with my clients😊🥰🙏🙌

Small Business Saturday!!⸻🌿 Grounded-Therapeutics – Offers the Area’s Only Somatic Myofascial Active Release Therapy 🌿He...
10/26/2025

Small Business Saturday!!
⸻

🌿 Grounded-Therapeutics – Offers the Area’s Only Somatic Myofascial Active Release Therapy 🌿

Hey everyone! I wanted to share something unique that we’re proud to offer right here in our community — Somatic Myofascial Active Release Therapy (SMART), exclusively at Grounded Therapeutics.

This specialized approach blends therapeutic and deeply relaxing massage with somatic practices designed to help regulate the nervous system and bring the body back into balance. It also integrates techniques from physical therapy, massage, and yoga — all focused on releasing tension, improving movement, and restoring your natural sense of ease.

✨ Benefits can include:
• Reduced muscle tension and chronic pain
• Better posture and functional movement
• Lower stress and anxiety levels
• Improved sleep quality
• Greater emotional resiliency and body awareness

Whether you’re a business owner carrying the weight of long workdays, someone simply looking to reconnect with your body, or a simply a break from the accumulated stress of the day to day/year to year, this work helps create lasting change — not just temporary relief.

If you’re curious about how Somatic Myofascial Active Release Therapy can support you, feel free to reach out or check out Grounded Therapeutics to learn more.

Let’s keep our small business community not only thriving, but grounded and well. 🌱



⸻

Address

207 N Boone Street Unit #108
Johnson City, TN
37604

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

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