The Wellness Center

The Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Wellness Center, Medical and health, 200 MedTech Parkway, Suite 200, Johnson City, TN.
(649)

Unlike most traditional fitness centers, The Wellness Center redefines fitness by starting your program with:
Health and risk assessment, Individualized cardiovascular exercise program, and an individualized strength training program

Additionally we offer:
Life Fitness Strength Equipment, Cross Trainers, Elliptical machines, Free-Weights, Rowing Machines, Nu Steps, Upright Bikes, Treadmills, Recumbent Bikes, Airdyne Bikes, Stability Balls, Spacious dry sauna in each locker room, Large Jacuzzi hot tub,
25 yard indoor & outdoor lap swimming pools, Warm water therapy pool, Full size gymnasium, Massage therapy, Personal training, Upscale Locker Rooms

All Programs & Services:
Membership Options, Coronary Risk Panel, Cycle Classes, Health and Risk Assessment, Screenings, "Know Your Number", Massage Therapy, Weight Management Program, Percent Body Fat, Personal Training, Towel Services, Group Exercise Aerobic Classes, Aquatic Group Exercise Classes, Childcare Services

Start your fitness journey with us at The Wellness Center.  💪 Join now until Jan. 31 and get HALF OFF your initiation fe...
01/01/2026

Start your fitness journey with us at The Wellness Center. 💪 Join now until Jan. 31 and get HALF OFF your initiation fee. Plus, current members will earn one free month of membership per referral.

We offer unlimited group fitness classes, state of the art equipment, indoor and outdoor pools, a dry sauna and so much more. Call 423.431.6668 or stop by the front desk to join today!

Let's ring in the New Year with a splash! ❄️🌊Join a member of our staff in the outdoor pool on New Year's Day for a cold...
12/30/2025

Let's ring in the New Year with a splash! ❄️🌊Join a member of our staff in the outdoor pool on New Year's Day for a cold plunge.

📅Jan. 1
⏰9 a.m., 11 a.m., 2 p.m., 4 p.m.

Who's in for an invigorating and unforgettable way to start 2026?

Plan ahead and get your last 2025 workouts in before the clock strikes midnight. 💪🚨 Childcare will be closed from 4 to 7...
12/28/2025

Plan ahead and get your last 2025 workouts in before the clock strikes midnight. 💪

🚨 Childcare will be closed from 4 to 7 p.m. on Dec. 31.

Thank you for another great year of achieving goals together at The Wellness Center! As a gift to our members, bring a f...
12/26/2025

Thank you for another great year of achieving goals together at The Wellness Center!

As a gift to our members, bring a friend for free Dec. 26 to Jan. 4. 🎁

One free guest per paying member per day. Guests must accompany a current member and sign in at the front desk. Happy holidays!

We wish you and yours a happy and healthy holiday. We will resume regular operating hours tomorrow. 🎄
12/25/2025

We wish you and yours a happy and healthy holiday. We will resume regular operating hours tomorrow. 🎄

All dressed up and ready to move 💪Our group fitness crew is bringing the holiday cheer and the motivation to every class...
12/23/2025

All dressed up and ready to move 💪

Our group fitness crew is bringing the holiday cheer and the motivation to every class. Be sure to check our app to see the up-to-date schedule for group fitness classes.

Make a splash in the new year. Swim lessons are returning in January! 🌊🏊‍♂️Parent and Child safety lessons (ages 6 month...
12/20/2025

Make a splash in the new year. Swim lessons are returning in January! 🌊

🏊‍♂️Parent and Child safety lessons (ages 6 months to 36 months) start Saturday, Jan. 10
🧸Preschool group swim lessons (ages 3 to 5) start Thursday, Jan. 8
💫Regular group swim lessons (ages 3 to 12) start Monday, Jan. 5
💧Private lessons are available any time.

For more information regarding group swim lessons, reach out to Amanda at amanda.holstclaw@balldhealth.org or fill out the inquiry form below ⬇️
https://balladhealth.jotform.com/222846007828157

✨ Plan ahead for your workouts next week! ✨The Wellness Center will be closed Dec. 24 and Dec. 25 for Christmas. We will...
12/17/2025

✨ Plan ahead for your workouts next week! ✨

The Wellness Center will be closed Dec. 24 and Dec. 25 for Christmas. We will return to normal operating hours on Friday, Dec. 26.

🚨Looking ahead, childcare will also be closed from 4-7 on Dec. 31.

🎁Give a gift that supports health and happiness this holiday season. Gift cards at The Wellness Center can be purchased ...
12/15/2025

🎁Give a gift that supports health and happiness this holiday season.

Gift cards at The Wellness Center can be purchased and used toward memberships, massage therapy, personal training, and more. Visit the front desk to purchase.

Winter weather can change plans fast. Be sure to follow our social media for updates on any changes to our operating sch...
12/13/2025

Winter weather can change plans fast.

Be sure to follow our social media for updates on any changes to our operating schedule or cancellations of classes and services. We will also send out push notifications from our app.
Stay safe and stay warm. ❄️

💪 It’s time to raise the bar!When you set and reach an achievable goal that is signed off by Amy or Travis in a personal...
12/09/2025

💪 It’s time to raise the bar!

When you set and reach an achievable goal that is signed off by Amy or Travis in a personal training program, you’ll earn the exclusive “I Raised the Bar” T-shirt as a symbol of your hard work.

Start now and step into the new year feeling confident, strong and unstoppable.

Contact Amy at amy.mooney@balladhealth.org or call 423.431.3924 to get started.

🚨Heads up! The Wellness Center will close at 3 p.m. on Saturday, Dec. 6 for a staff Christmas party. Thanks for planning...
12/05/2025

🚨Heads up! The Wellness Center will close at 3 p.m. on Saturday, Dec. 6 for a staff Christmas party. Thanks for planning ahead and supporting our team.

Address

200 MedTech Parkway, Suite 200
Johnson City, TN
37604

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 7pm
Sunday 11am - 5pm

Telephone

+14234316668

Alerts

Be the first to know and let us send you an email when The Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Wellness Center:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram