The Wellness Center

The Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Wellness Center, Medical and health, 200 MedTech Parkway, Suite 200, Johnson City, TN.
(648)

Unlike most traditional fitness centers, The Wellness Center redefines fitness by starting your program with:
Health and risk assessment, Individualized cardiovascular exercise program, and an individualized strength training program

Additionally we offer:
Life Fitness Strength Equipment, Cross Trainers, Elliptical machines, Free-Weights, Rowing Machines, Nu Steps, Upright Bikes, Treadmills, Recumbent Bikes, Airdyne Bikes, Stability Balls, Spacious dry sauna in each locker room, Large Jacuzzi hot tub,
25 yard indoor & outdoor lap swimming pools, Warm water therapy pool, Full size gymnasium, Massage therapy, Personal training, Upscale Locker Rooms

All Programs & Services:
Membership Options, Coronary Risk Panel, Cycle Classes, Health and Risk Assessment, Screenings, "Know Your Number", Massage Therapy, Weight Management Program, Percent Body Fat, Personal Training, Towel Services, Group Exercise Aerobic Classes, Aquatic Group Exercise Classes, Childcare Services

🚨Our warm water pool is open, but it is currently colder than normal. We are aware of the issue and are currently workin...
11/19/2025

🚨Our warm water pool is open, but it is currently colder than normal. We are aware of the issue and are currently working to remedy it.

🥋 Did you know The Wellness Center offers Taekwondo classes in partnership with Grandmaster Ed Milam? Build confidence, ...
11/19/2025

🥋 Did you know The Wellness Center offers Taekwondo classes in partnership with Grandmaster Ed Milam? Build confidence, improve focus, and learn self-defense in a supportive environment. Classes are open to all skill levels. Come try something new!

For more information, Contact Grandmaster Ed Milam.
📱 Call or text: 423-218-9953
🌐 Visit: www.franklintkd.net

📸 Say “BINGO!” with your workout crew!Post a photo from your favorite class and tag us to mark off another bingo square!...
11/17/2025

📸 Say “BINGO!” with your workout crew!

Post a photo from your favorite class and tag us to mark off another bingo square!

Complete a single line of bingo (vertical, horizontal, diagonal) will earn an exclusive T-shirt. Complete a full “blackout” and you’ll be entered to win a free month of membership!

Remember: bingo squares must be stamped and initialed by a Group Fitness Instructor or staff member to qualify. All completed cards are due back to the front desk by Wednesday, December 31.

⚠️The gym floor (court A) will be closed on select dates and times in November and December for a volleyball clinic, so ...
11/10/2025

⚠️The gym floor (court A) will be closed on select dates and times in November and December for a volleyball clinic, so be sure to plan ahead. Court B (basketball court) will remain open.

November:
📅 Tuesday, Nov. 11, 18 and 25
⏰Closed from 3:15 p.m. - 5:45 p.m.

📅 Saturday, Nov. 15, 22 and 29
⏰Closed from 7 a.m.- 10:50 a.m.

December:
📅 Tuesday, Dec. 2, 9, 16 and 30
⏰Closed from 3:15 p.m. - 5:45 p.m.

📅 Saturday, Dec. 6, 13, 20 and 27
⏰Closed from 7 a.m.- 10:50 a.m.

Heads up!🚨Tomorrow, Tuesday, Nov. 11, the fire marshal will be onsite with a vendor conducting an inspection of the fire...
11/10/2025

Heads up!🚨

Tomorrow, Tuesday, Nov. 11, the fire marshal will be onsite with a vendor conducting an inspection of the fire alarm and detection system for the building. They will likely be required to sound off a few alarms, but not to worry, you can still get those workouts in. 💪

Meet one of our new massage therapists, Chyna Rose! ✨“I have been a massage therapist for 13 years and my experience has...
11/09/2025

Meet one of our new massage therapists, Chyna Rose! ✨

“I have been a massage therapist for 13 years and my experience has taught me how to tailor each massage to the specific needs of each client. Whether deep tissue and sports massage or relaxation and rejuvenation, come book with me!”

This week, Chyna Rose will be offering 2️⃣ opportunities for a free 10-minute sample chair massage.
💆Tuesday November 11, 9 a.m. - noon
💫Thursday November 13, 9 a.m. - noon

Stop by the lobby any time during these times and get 10 minutes of relaxation for FREE!

To schedule a massage appointment, please call 423.431.6668. Single and package sessions available.

✨💪 Who’s ready to raise the bar?Once you set and reach an achievable goal with Amy or Travis in a personal training prog...
11/02/2025

✨💪 Who’s ready to raise the bar?

Once you set and reach an achievable goal with Amy or Travis in a personal training program, you’ll earn the exclusive “I Raised the Bar” T-shirt.

Get a head start on the new you before the new year! Don’t wait for January, start today and finish the year stronger than ever.

For more information about starting a personal training program, contact Amy at amy.mooney@balladhealth.org or call 423.431.3924

Things are getting spooktacular around here! 🎃Happy Halloween from The Wellness Center 👻
10/31/2025

Things are getting spooktacular around here! 🎃

Happy Halloween from The Wellness Center 👻

Haven’t grabbed your bingo card yet? Stop by the front desk anytime to pick one up and jump in the fun. 🎉Members who com...
10/30/2025

Haven’t grabbed your bingo card yet? Stop by the front desk anytime to pick one up and jump in the fun. 🎉

Members who complete a single line of bingo (vertical, horizontal, diagonal) will earn an exclusive T-shirt. Complete a full “blackout” and you’ll be entered to win a free month of membership!

Remember: bingo squares must be stamped and initialed by a Group Fitness Instructor or staff member to qualify. All completed cards are due back to the front desk by Wednesday, December 31.

💪✨ It’s not too late — grab your card today and start chasing those bingos!

Thank you to everyone who has participated so far in our annual Second Harvest Food Drive! Second Harvest will be bringi...
10/27/2025

Thank you to everyone who has participated so far in our annual Second Harvest Food Drive! Second Harvest will be bringing new barrels to fill this week, so let’s keep the donation momentum going. 🥫❤️

📍 Drop off your non-perishable items through Nov. 17.

✨PLUS if you are participating in our fitness bingo challenge, you’ll get to mark off a square getting one space closer to BINGO!

Heads up, parents! 👋🎃Childcare will be closed 4-7 p.m. on Oct. 31 for Halloween. We’ll still be open 8 a.m.-12 p.m. that...
10/16/2025

Heads up, parents! 👋🎃

Childcare will be closed 4-7 p.m. on Oct. 31 for Halloween. We’ll still be open 8 a.m.-12 p.m. that morning. Be sure to plan ahead and get that workout in.

Our members are crushing it with their Fitness Bingo cards 💪There’s still time to grab your card from the front desk and...
10/14/2025

Our members are crushing it with their Fitness Bingo cards 💪

There’s still time to grab your card from the front desk and jump in. Complete one line of bingo to earn an exclusive T-shirt or go for a full blackout to be entered to win a FREE month of membership!

Each square must be stamped or initialed by a Group Fitness Instructor or staff member. Turn in your completed card by Wednesday, Dec. 31.

Address

200 MedTech Parkway, Suite 200
Johnson City, TN
37604

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 7pm
Sunday 11am - 5pm

Telephone

+14234316668

Website

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