The Journey Center for Healing Arts

The Journey Center for Healing Arts The JOURNEY is the Destination!

What would happen if instead of asking “How do I stop this behavior?” and instead asked “What is this behavior trying to...
12/15/2025

What would happen if instead of asking “How do I stop this behavior?” and instead asked “What is this behavior trying to say?” 💭 Meeting a child’s need underneath their dysregulated behavior allows us to restore a sense of safety before teaching skills. 🧠💛

Trauma-informed therapy means you are in control of what you share, even if you choose to never tell your story. You can...
12/09/2025

Trauma-informed therapy means you are in control of what you share, even if you choose to never tell your story. You can still heal, grow, and learn to feel safe again. 🌱♥️

Meet Kim! She is such a wonderful part of our team and we are so grateful to have her! ✨
12/01/2025

Meet Kim! She is such a wonderful part of our team and we are so grateful to have her! ✨

Gottman’s research shows that couples who build rituals of connection are more likely to feel secure, supported, and emo...
11/24/2025

Gottman’s research shows that couples who build rituals of connection are more likely to feel secure, supported, and emotionally close. ♥️

These rituals are the small, predictable moments when partners intentionally turn toward one another. 💫

Nurturing connection is a practice, and every small choice to show up for each other truly matters. 🌿

Connection rewires what fear once shaped.🌱Safety is built moment by moment, relationship by relationship. Love is not th...
11/17/2025

Connection rewires what fear once shaped.🌱

Safety is built moment by moment, relationship by relationship. Love is not the extra, it’s the medicine. 🫂♥️

The body always knows where “here” is. Sometimes presence starts with noticing what’s holding you. 🌾🌿
11/10/2025

The body always knows where “here” is. Sometimes presence starts with noticing what’s holding you. 🌾🌿

Let us know how you enjoy this book recommendation from our Therapist, Christy!📚
11/08/2025

Let us know how you enjoy this book recommendation from our Therapist, Christy!📚

Meet Sybil! She is such a wonderful part of our team and we are so grateful to have her! ✨
11/07/2025

Meet Sybil! She is such a wonderful part of our team and we are so grateful to have her! ✨

POV: you walk into Molly’s office for your session, and your brain gets a break from filtering the world 😌🧠♥️
11/05/2025

POV: you walk into Molly’s office for your session, and your brain gets a break from filtering the world 😌🧠♥️

The holidays can bring connection, nostalgia, and joy — but also exhaustion, old family roles and uncomfortable conversa...
10/24/2025

The holidays can bring connection, nostalgia, and joy — but also exhaustion, old family roles and uncomfortable conversations.

Boundaries aren’t about shutting people out. They’re about honoring your capacity and protecting the peace that allows connection to feel genuine.

This season, notice where you feel pulled too thin, emotionally charged, or silently shrinking. That’s often your cue for a boundary — spoken, redirected, or simply shown through action. 🍂💛

Triggers aren’t just emotional outbursts, they’re messages from the parts of you that had to survive. Instead of shuttin...
10/22/2025

Triggers aren’t just emotional outbursts, they’re messages from the parts of you that had to survive. Instead of shutting them out, try to listen to them instead. You might be surprised with what you find 🧘🏽✨This is what healing looks like — awareness, self-compassion, and new choices.❤️

Let us know how you enjoy this book recommendation from our Therapist, Jasmine!📚
10/18/2025

Let us know how you enjoy this book recommendation from our Therapist, Jasmine!📚

Address

100 W. Unaka Avenue
Johnson City, TN
37604

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+14234088041

Website

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