Innate Rejuvenation

12/30/2025

Wednesday's business hours will conclude at 12:30. We will be closed in observance of New Year's Day and will reopen on Friday. Don't miss our 15% discount offer on most items.

12/29/2025

*some brand exclusions apply

12/23/2025

Season's Greetings from our family to yours. Our office will be closed until Monday, December 29th. Upon reopening, we will host our year-end inventory close-out sale, featuring 15% off most supplement lines.

12/15/2025

We will be opening at 9 am today.

12/12/2025

We’re open on a regular schedule today.

12/11/2025

In regards to the current snow forecast, we will be following the Washington county schools closure guidelines. If they are on a delay or closed, so are we.

11/27/2025

11/24/2025

We are going to be open for supplement purchases only on Wednesday from 8am-1pm

11/23/2025

GF Thanksgiving Stuffing recipe:
Tried and true (that’s why it’s a bit crumpled up)

11/11/2025

Effective November 24th, we will adopt winter hours. Monday-Thursday 8:30-4:30
Friday 9-1

10/23/2025

🌿 Allergies & The Lymphatic System: The Hidden Connection

Most people think allergies are just a reaction in the nose, lungs, or skin — but at their core, allergies are an immune, liver and lymphatic event. When the body encounters something it sees as a threat — like pollen, food proteins, or animal dander — the immune system triggers a cascade of lymphatic activity, histamine release, and inflammation.

The result? Swollen sinuses, itchy eyes, rashes, fatigue… all signs that your lymphatic system is working overtime.

💧 The Lymphatic System’s Role in Allergies

Your lymphatic system is like a giant internal filter — collecting toxins, allergens, and immune cells from every tissue in your body. Lymph nodes act as mini immune command centers, producing lymphocytes and antibodies to neutralize what doesn’t belong.

But when the lymph flow becomes sluggish or congested, these immune reactions intensify instead of resolving. The “traffic jam” of inflammatory cells and histamines can amplify symptoms, keeping your body stuck in overreaction mode.

Lymphatic congestion = prolonged inflammation = more allergy symptoms.

🌸 Different Types of Allergies & How They Link to Lymphatic Health

1️⃣ Respiratory Allergies (Pollen, Dust, Mold, Animal Dander)
• Triggered when allergens enter the nasal passages or lungs.
• Lymph nodes in the neck, chest, and underarms swell as they filter histamine and immune complexes.
• ELT (Electro Lymphatic Therapy) around the head and neck helps clear congestion, relieve sinus pressure, and support detox of inflammatory mediators.

2️⃣ Food Allergies & Intolerances
• Occur when the immune system reacts to certain food proteins (like gluten, dairy, or peanuts).
• Gut-associated lymphoid tissue (GALT) becomes inflamed, leading to bloating, rashes, and systemic fatigue.
• Supporting intestinal lymph flow improves tolerance, reduces leaky gut, and calms immune overactivation.

3️⃣ Skin Allergies (Eczema, Contact Dermatitis, Psoriasis-like Reactions)
• The skin is an extension of the lymphatic, liver and immune network.
• When lymph flow under the skin stagnates, toxins and histamine remain trapped, worsening irritation in the liver.
• Lymph drainage promotes gentle detox, better oxygenation, and faster tissue repair.

4️⃣ Drug or Chemical Allergies
• Often linked to sluggish liver detox pathways and compromised lymphatic clearance.
• ELT assists by accelerating elimination of metabolites and calming inflammatory responses.

5️⃣ Autoimmune-type Allergies
• When the immune system begins reacting to the body’s own tissues, chronic inflammation develops.
• Consistent lymphatic therapy can help regulate immune response and reduce the “over-alert” state of the immune system.

🌿 The Healing Perspective

Allergies are not just about what you’re exposed to — they’re about how efficiently your body clears what doesn’t belong.
When your lymphatic system flows freely, immune messages calm down, inflammation subsides, and your body can restore balance naturally.

That’s why Electro Lymphatic Therapy, hydration, deep breathing, and anti-inflammatory nutrition form a powerful triad for allergy recovery.
Healing happens when the immune system and lymph system speak the same language again — calm, clear, and connected.

Call today to get scheduled for an Electro Lymphatic Therapy 423-328-7218.