YogaGypsy

YogaGypsy Hot yoga + meditation classes. Servicing Northwest Arkansas since 2013, with a little something for everyone. Come as you are... you are enough

02/18/2026

In the stillness between thoughts, magic unfolds 🌙.
Slowing down reveals the sacred space where intuition whispers truths, and our heart's wisdom unfolds.

-WED SCHEDULE-

Spend the day with Dee, our studio's owner, with over a decade of experience, tools & bodily wisdom to share. . . 🪷

9:00am Morning Flow
4:30pm Revival Flow
6:00pm Revivial Flow

Barbie + Ken leading by example. . . . Sunday is a day for rest & self-care ✨️🪷💕Meet you on the mat! -SUNDAY-2pm L*D wit...
02/15/2026

Barbie + Ken leading by example. . . . Sunday is a day for rest & self-care ✨️🪷💕

Meet you on the mat!

-SUNDAY-
2pm L*D with
3:05pm Guided Meditation
4:00pm Power Flow with
☀️

Your own attention, when placed inwardly, can feel like your sweetest love or your greatest nemesis. Harmonize your hear...
02/10/2026

Your own attention, when placed inwardly, can feel like your sweetest love or your greatest nemesis.

Harmonize your heartspace with us! So that you may witness the most playful, loving version of your Self there is!

-TUES-
12:00pm Lunch Flow with Dee
5:30pm Slow Flow with Michelle
6:45pm Long Slow Deep with Staci

Tonight during L*D, Staci is hosting a special heart-opening class with a chocolate mindfulness meditation at the end 💗🪷🍫🧘‍♀️🕉

We look forward to seeing you there! ✨️💓✨️

A short pratyahara practice for you.... Pratyahara is all about withdrawal from external worldly influences, to turn you...
02/09/2026

A short pratyahara practice for you.... Pratyahara is all about withdrawal from external worldly influences, to turn your attention inward.

***PSA NOTE: This is for anyone feeling overwhelmed, over-stimulated, stressed, heartbroken, lost in self-doubt or darkness, absorbed in politics or social media, needing a mental break from your thoughts, struggling with the every day of being human, etc. This practice is a cure for universal ills....You do not have to have any yoga experience to practice the following steps. Practice with an open mind & heart.****

1) Find a comfortable seat, close your eyes, and take a deep breath in while you count to 4. . . . Now exhale, counting to 6 slowly, releasing all air from your lungs.

2) Focus on your breath, feeling the sensation of air moving in and out. Notice the sounds around you, then let them fade into the background.

3) Bring your attention to your fingertips, toes, and the sensation of touch. Gradually withdraw your awareness from external sensations, turning inward, focusing on the sensation of clothing on your skin, the temperature of the air around you & the air flowing within you.

4) Now Imagine your senses quieting: like petals of a flower closing at dusk or the sun dropping behind the horizon line. Stay here for a few breaths, observing the shift to stillness.

5) When ready, gently open your eyes.

Drop a comment and let me know how your experience was. . . 🕊🩷🕉

Level up your day by prioritizing YOU. At the end of each day, I like to ask myself: 1) What have I done to move + take ...
02/05/2026

Level up your day by prioritizing YOU.

At the end of each day, I like to ask myself:
1) What have I done to move + take care of my body today?
2) What have I done to stimulate + still my mind?

Classes are ON all day ☀️💛🩷❤️💜🧡

-THURS-
12:00pm Lunch Flow (45mins)
5:00pm Slow Flow with Sam
6:15pm Long Slow Deep with Sam

01/28/2026

Winter's chill is no match for the warmth of self-care 🔥🕉💕 How do you stay inspired when the days are short? For me, it's tuning in – to breath, to movement, to the wisdom of my body 🙏✨
What's your winter self-care ritual? Share below!

Open for class all day with our studio owner, Dee, instructing!
-WEDNESDAY-
9:00am Morning Flow
4:30pm Revival Flow
6:00pm Revivial Flow

Back inside the warmth of the studio today. Feels good to be home. 🕉✨️❄️✨️
01/27/2026

Back inside the warmth of the studio today. Feels good to be home. 🕉✨️❄️✨️

the moment | the magic | the community | it's all here waiting for YOU. Join us on your mat as our studio doors reopen ...
01/27/2026

the moment | the magic | the community | it's all here waiting for YOU. Join us on your mat as our studio doors reopen for the week! 🔥

We're serving gently heated vinyasa (approximately heated to 80°-90°F) to help bring your body and mind back into a softer state of harmony and balance.

View the full schedule online at www.yogagypsy.com/schedule or DM with any questions on how to get started today! ✨️
-TUES-
12:00pm Lunch Flow (45mins) with Dee
5:30pm Slow Flow with Michelle
6:45pm Long Slow Deep

01/26/2026

Sorry, folks! The roads just aren't worth it. We hope to reopen tomorrow for classes, starting at Noon with Dee.

In the meantime, please take advantage of our FREE classes to practice along with at home via our website.

✨️ You do not have to be a YogaGypsy member to access this! ✨️

Classes are available for anyone, anywhere to stream on Spotify OR download completely free via our website at www.yogagypsy.com

01/24/2026

Hey yogi friends 🌟 Due to the inclement weather, we'll be closing the studio this weekend. Stay safe, cozy, and we'll see you as soon as we can 🙏❤️

Please take advantage of our full length recorded yoga classes, by studio owner - Dee Schillinger. These are free to download via our website... from the homepage, click the "listen" tab at the top to be taken directly to FREE downloadable classes or check out the link to YogaGypsy Radio on Spotify. You'll find meditations on our Spotify channel to enjoy, too!

Here's the direct link below:
👉 www.yogagypsy.com/studio-life

Reach out with a DM with any questions!

Address

2005 Main Drive Suite A
Johnson, AR
72704

Telephone

+14797217645

Website

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Yoga During Covid-19

Don't forget to mark your calendar for our daily LIVE yoga classes held right here via out page. We understand there are many people out of work right now, including our instructors and community! So we have made ALL ONLINE CLASSES DONATION BASED AT THIS TIME. Please donate what you can, when you can here: https://www.paypal.me/yogagypsy

All classes will be uploaded to YouTube weekly at: https://www.youtube.com/channel/UCp6BmgFZjLsR3Er6tOjfcIA

We love and appreciate you ALL. . . ! 💕🙏💕