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Live Life Healthy

My mission as a Certified Natural Health Professional is to help others achieve their health and wel

20/08/2022

25/02/2022

Love this!

07/01/2022

What do you use to boost your immune system?🥦 🍎 Share 👇to give others ideas. DM me if you have questions or need ideas.

20/12/2021

Who is looking to making some lifestyle changes🍎🏃‍♀️. A few months ago I received my certification for Certified Natural Health Practitioner. I am looking for 2 clients to work with starting in January who is dedicated to making changes. Message me if you have an interest.

22/10/2021

Great tips to fight chronic inflammation.

10/10/2021

Who likes molasses? Very interesting post!

Molasses may be a much under-appreciated anticancer superfood. It has 2.6-times the total antioxidant power of farmed USA blueberries, according to one study. Even better, molasses also contains an incredible 5.4-times the polyphenols of . That matters because polyphenols are among the most potent cancer fighters found in fruit and vegetables—and this sweet superfood is no different. A new study has just found that polyphenols extracted from sugarcane slowed the growth melanoma cells by 80%, colon cells by 90%, and leukemia and ovarian cancer cells by 95% in a test tube. We don’t know if molasses will fight cancer in humans yet, but it appears to be a far better choice than refined .
Sources: Pubmed 20096093, 33690618 +see comments

07/10/2021

Wrinkles! UGH! Who likes them, but did you know they can be your friends? Your wrinkles, even though we try to cover them up, have physical and emotional meanings.

They give you clues as to what bodily systems you possibly need to support and what emotional events you may have experienced or are experiencing.

Physical type meanings for support could be digestive system, kidneys, pancreas, etc. Emotional could be stress, grief, anxiety, etc.

Changing/improving diet could help with improving skin. Whole foods, nutritious foods, getting rid of sugar and empty calories.

Very interesting stuff!

05/10/2021

What do you do to get a better nights sleep? List of ideas in comments. Share what you do. We can all use help!

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