02/16/2026
Hyperbaric oxygen therapy can trigger a Herx reaction by increasing oxygen delivery to tissues, stimulating the immune system and disrupting microbial balances. As pathogens are killed off, they release endotoxins into the bloodstream, causing a reaction.
The increased oxygenation can enhance immune function, disrupt anaerobic environments where pathogens thrive, and induce mild inflammation, leading to detoxification processes and potential toxin release.
When treating infections or imbalances, a Herxheimer Reaction (or “die-off”) can occur, where toxins are released as pathogens like bacteria or yeast are killed off. This can cause sudden and symptoms like headaches, fatigue, and rashes. Die-off happens when the body can’t handle the toxic load from dying microorganisms, often triggered by treatments like antibiotics or healing therapies.
Die-off isn’t the same as “retracing,” which involves re-experiencing old symptoms as the body heals and releases past toxins. Not everyone experiences die-off or retracing, but it’s a sign the body is working to restore balance. To minimize discomfort, go slow with treatments and support your body’s detox pathways.
To reduce die-off symptoms, focus on supporting your body’s natural detox processes. Stay hydrated, prioritize sleep, and exercise regularly to boost glutathione production. Adding extra virgin olive oil and getting sunlight can also help crowd out bad bacteria and support healing. The goal is to clear toxins without overwhelming your system.
ᴀʀᴇ ʏᴏᴜ ʟᴏᴏᴋɪɴɢ ᴛᴏ ʙᴜʏ ᴀ ʜʏᴘᴇʀʙᴀʀɪᴄ ᴄʜᴀᴍʙᴇʀ ꜰᴏʀ ꜱᴀʟᴇ?
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