http://www.newenglandmassageandhealingarts.com/

New England Healing Arts, 1665 Hartford Avenue, Suite 4, Johnston, RI (2025)

11/21/2025

Semi-Impromptu Holiday Pop-Up Shoppe for a Community Cause 🎁✨

I decided to host a small, drop-off-style holiday pop-up shoppe at the studio the weekend after Thanksgiving.

It’s last-minute (because there is no minute like the last 🤪)

It’s low-lift, and all about supporting local makers while also acting as little fundraiser to support the first official phase of The Empowered Wellness Project! (Check my flip book!)

If you’re a small biz, maker, artist, or creative who wants to join in:

➡️ Apply for a display spot on the website (linked in bio).

You don’t need to stay during the event!

just drop off your items (Wednesday) and set up your crate/tower/cubby space, and I’ll handle the rest.

It’s an easy way to get your work seen, support community care, and be part of something we’re building together.

🎁Every vendor gets a little thank-you goodie bag for rolling with the semi-chaos of this fun experiment. And to make up for it is a total bust 😂

✨ If you have a 2D piece, a one-off item, or something you’d like to donate, just message me and find it a home.

Event details + vendor info are all on the site.

Let’s make some magic, last-minute style. 💛

11/09/2025

✨Welcome to New England Healing Arts✨

A multi-dimension healing collective honoring slowness, nuance, and the full spectrum of being human. A sanctuary where creativity, community, and care intertwine.

✨Founded by a multi-passionate human who is reclaiming who they are. And fulling rejecting refusing to pick just one.

I am hoping that showing up in all my muchness will help someone else, like myself, who wasted so much time and energy trying conform to at time stay safe, and other times to fix “what is wrong”. Anyway, let us be much. Let us live in nuance in the land of contradiction.

✨Welcome to my multi-verse 🤗✨

~If that’s confusing, then carry on.

~If you get it….come on in! ✨

11/08/2025

Mannnn, has it taken some time… AND THEN SOME.
But a lot of my big projects are finally structurally sound & ready to go out into the Universe! Which meant it was time.
Time for a website rebuild 🫠

My full site has been parked for about six months (maybe longer). Getting my brain to settle on projects like this is like herding kittens. Three days in a flow state, and it’s almost done!

✨ This is my page devoted to Gentle Scar Therapy ✨

I’m halfway through my Gentle Scar Therapist certification with , and it has been amazing. Truly the missing piece of the puzzle.

When I work on the table, I approach everything through an integrative lens. I consider the whole picture, because pain shows up for so many reasons. Sometimes, despite doing all the “right” things, something still doesn’t add up. Something’s missing.

For me, that realization came after two C-sections, lingering low-back pain, and a series of hip & foot issues that eventually sent me to PT. Knowing what I know about fascia and how interconnected everything is, I started digging into how C-sections might contribute to all of this.

And, well… because algorithms know us too well, popped up on my feed talking about C-section scars and low-back pain.

I joined the mailing list, forgot about it, & then through a series of divine nudges, I found my way back. Now, halfway through the course, I keep punching the air because it’s everything I thought & more.

It blows my mind that scar-care isn’t standard after surgery, especially C-sections. And when its, it’s often not real scar-tissue protocol. not once was the fact that I have had 4 MAJOR ABDOMINAL SURGERIES ever came up that could b part of the equation. Just the standard default response IYKYK

This training brings it all together…mind, body, energy The science and the woo. My favorite blend 😊

I’m completing a case study as part of my certification, but I’m also expanding that into a larger exploration of life after C-section.

Over the next few weeks, I’m be opening my schedule to focus on this gentle scar work.

If this resonates, or you’d like to be part of the extended case study, reach out or stay tuned. 💫

10/23/2025

Just got the mail at my studio and saw it said IRS and my first thought was “WTF WHAT NOW?!” could the universe possibly think I need one more thing on my plate.

But then I saw “we are pleased to tell you…” OMG IT IS OFFICIAL! THE EMPOWERED WELLNESS PROJECT IS OFFICIALLY A 501 (c)(3) NON PROFIT ORGANIZATION!!!!!!! .

More to come later… I need to go clean the studio… gotta tend to the mundane before we get to the magic! ✨

10/17/2025

I am looking forward to having my first official vendor appearance and no better event than ! I will be showcasing a little from each of the branches that is The New England Healing Arts Collective. I will also have a variety of curated self care bundles & crafted creations from for sale! All proceeds from the sale will go to funding The Empowered Wellness Project! . Will I be seeing you there?!

10/10/2025

Last week I began an 8 week Gentle Scar Therapy program with ! I am so incredibly excited!

One of my favorite things to talk about is fascia! It’s right underneath the skin, coating every structure, creating an interconnected network within the body. Physically everything is interconnected. When fascia is disrupted, it can create a pull that can be felt an entirely different area of the body. And it can also cause interruptions in other systems within the body like the nervous system and lymphatic system. Fascia does not require great for to illicit a change. It changed my massage world when I began learning about it.

I’ve always believed that there was some level of interconnectedness between the mind body, but wasn’t until what my Hypbosis & NLP trainings taught me about subconscious mind that I really learned how deep it runs. The words we say, the sense we make out of things, all our beliefs affect our well being. The subconscious can also plays role when it comes to how pain shows up. There is so much to be considered when someone comes in for treatment.

This is the main reason why my work has shifted and is currently shifting to more integrative approach. With energy work and body work in tandem sprinkled with subconscious support. Because where the mind goes the body follows.

However, even with all of that, I still felt like something else is going on here. Which brought me back to the fascia but specifically scar tissue! It is WILD how scars treatments are not really part of aftercare. ESPECIALLY WITH CSECTIONS!!!! The stats on low back pain after c-sections in people who didn’t have back pain prior is 54%! That scar tissue impacts so many other systems and functions in the body. Like come on!

Anyway, I digress! People deserve more and I am so happy to be learning this work and being able to offer it. It will sort of be an aspect of because I plan on making this an accessible offering for the community. I am sure what that will look like exactly! Stay tuned.

10/10/2025

Let’s talk about Grief…but not necessarily in the context of how we normally do.

I’m personally in a season of grief right now. There are just so many things, big and small. And I’ve noticed the same thing happening around me. With clients, friends, and the world at large, it just feels heavy lately.

Which brings me back to two ideas that I’ve probably mentioned if we’ve talked in the past few years:

✨ Shadowloss ✨and ✨ Dialectics ✨

Shadowloss is a term from Cole It describes the loss of someTHING in life, not someONE. And just like with deathloss, grief can follow both.

The problem is, we don’t always feel like we’re allowed to say we’re grieving unless someone has died. But grief shows up in all kinds of moments, and most of us are carrying more than we think we’re allowed to talk about.

The birth you didn’t have.
The friendship that ended.
The time you never got.
The time you spent self-abandoning.

Enter in: Dialectics- it is the idea that two opposite things can be true at once.

You can feel grateful and overwhelmed.
You can love your new baby and miss your old life.
You can trust your choice and still grieve what never happened.

These two ideas come up constantly in my work because they show up constantly in real life. I see them in postpartum, in illness, in healing, in transition, and any season where your body or spirit is trying to catch up with your reality.

This is one of the reasons I do the work I do, and the big driver behind really leaning in to postpartum care. To create space for the unnamed stuff. The in-between. The things that don’t have neat categories.

This kind of grief is real.It’s not always loud, but it’s sitting quietly in the background of everything. If it feels heavier lately… it’s not just you. If any of this resonates… let me know!

10/08/2025

🌿 Embodied Perinatal Care & Beyond

A new chapter of care that honors the nervous system, the subconscious, and the shifting seasons of the soul.

My own journey into motherhood came with both grief and joy , the highest of highs and the lowest of lows, deeply needed yet unseen. My births and post partum experiences are still hard to look back on.

Becoming a doula was what unlocked this work.
It’s rooted in my lived experience, education, and the desire to offer others what I once needed. slow, intentional care that makes space for both the chaos and the calm.

✨ Integrative pre/postnatal bodywork & energy work: to help you feel safe in your body again.
✨ Hypnosis & subconscious support | to rebuild calm and confidence from within.
✨ Ritual & reflection | For processing birth, identity shifts, and grief.

It’s care for every threshold. from anticipation to healing, from grief to renewal.

New Service menu coming soon!

10/07/2025

📣 I’ll have a table at Beyond the Belly: Birth Work, Community & Collective Care on October 16th in Worcester, MA!

✨ I’ll be showcasing my NEHA ecosystem of care of embodied care, featuring .doulacare!

I looking forward to spend the day amongst fellow , community healers, birthworkers, and advocates doing beautiful, necessary work.

Registration ends on 10/10! If you want to carpool- get at me!

09/26/2025

With an almost 4 year old, I’m used to being some level of tired, but fine powering through.

But this place I’ve arrived at with an almost 4 year old and a 9 month old Shakespearean cherub? Tis next-level. My little guy never hesitates to express himself with ferocity of a 1000 burning suns. Like I have personally wronged him by existing 3 feet away instead of 2. I call him my Shakespearean prince.
Because every cry sounds like he’s mourning a betrayal that can never be undone.

And for this past week, I remain completely at the mercy of this tiny thespian who has decided that sleep is for peasants
and that Mother shall not know rest.

And every night, he delivers some sort of Spider-Man reenactment in his sleep. Sir, sleep crawls and climbs 🫠Tis truly a performance worthy of a Tony… or at least a standing ovation from sleep-deprived moms everywhere.

To all my fellow mamas currently deep in the midnight chaos,
sending love, solidarity, and duct tape.
(Not for the baby…. my eyelids. 🫠)

Side note: look at those little cheekies!

New England Healing Arts

11/21/2025

11/09/2025

11/08/2025

10/23/2025

10/17/2025

10/10/2025

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10/07/2025

09/26/2025

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