Expedition Wellness

Expedition Wellness The weight-loss journey is not a one-size-fits-all approach.

Let us lay out an individualized plan designed to meet your health and nutrition goals one step at a time. Schedule your...
03/17/2026

Let us lay out an individualized plan designed to meet your health and nutrition goals one step at a time.

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

Fall back in love with food and feel confident in every bite. By partnering with our dietitian, you’ll receive an indivi...
03/10/2026

Fall back in love with food and feel confident in every bite. By partnering with our dietitian, you’ll receive an individualized plan tailored to your body and your goals — balanced, sustainable, and made just for you. 💚

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

👋Spring Break Update! Expedition Wellness Meals will be closed this week for Spring Break while our team takes a short p...
03/09/2026

👋Spring Break Update!

Expedition Wellness Meals will be closed this week for Spring Break while our team takes a short pause to recharge.

But don’t worry! We’ll be reopening ordering on Monday with a limited menu featuring our Overnight Oats and Protein Pudding.

Thank you for your support! We can’t wait to get back to serving you next week!

03/03/2026

No caption needed….Check out Sarah’s story 🙌🏻

If you have been thinking about working on your health….the time is NOW.

Thank you to for creating this incredible video and for sharing your story you are such an inspiration 🥹🙌🏻

🚨New Month, New Menu!🚨Recharge with our new menu, packed with energizing, restorative, and delicious options! Choose you...
03/02/2026

🚨New Month, New Menu!🚨

Recharge with our new menu, packed with energizing, restorative, and delicious options! Choose your pick- sweet or savory!

Order now through Wednesday @ 8pm.
Link in bio or SpacesByWix App.

Select Pick up at SISU Gym Monday AM or get it delivered Sunday PM in Des Moines Metro!

Looking for a true partnership with a nutrition expert that can meet you where you are at and help align you with your h...
02/24/2026

Looking for a true partnership with a nutrition expert that can meet you where you are at and help align you with your health and wellness goal? Our dietitians meet 1:1 to develop an individualized plan just for you.

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

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New Menu Alert 🚨At Expedition Wellness, we craft meals tailored to fuel your active lifestyle - whether that’s a tough w...
02/23/2026

New Menu Alert 🚨

At Expedition Wellness, we craft meals tailored to fuel your active lifestyle - whether that’s a tough workout or a busy workday.

High-protein, balanced, and made to satisfy.

No stress, no grocery runs, and no dishes left behind!

Training hard, building strength, or just need a quick healthy bite? We’ve got you covered.

📲 Order by Wednesday @ 8pm
Tap the Link in Bio or use SpacesByWix App

Delivery Options:
📍 SISU Gym pickup Monday
🚗 Sunday PM delivery available (Des Moines Metro)

Fuel your week with us! Order now!

Investing in yourself is the best self care and biggest return on investment you could ask for.You will learn skills you...
02/17/2026

Investing in yourself is the best self care and biggest return on investment you could ask for.

You will learn skills you can use for a lifetime and receiving the support and accountability to guide you through.

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

Check this out! 🚨Our New Menu is Live!At Expedition Wellness, we create meals designed for your workouts, your workdays,...
02/17/2026

Check this out! 🚨Our New Menu is Live!

At Expedition Wellness, we create meals designed for your workouts, your workdays, and your real life.

Each menu item is guaranteed to be high-protein, balanced, and actually satisfying.

No stress. No extra grocery runs. No dishes. 😉

Whether you’re training hard, building strength, or just trying to feel better during busy weeks- your meals are handled when you order with us.

📲 Order by Wednesday @ 8pm
Tap the Link in Bio or use SpacesByWix App

Delivery Options:
📍 SISU Gym pickup Monday
🚗 Sunday PM delivery available (Des Moines Metro)

Crush this week with us! Order now! 😉💪

As they say, “Food is thy medicine”. Food is what fuels our bodies each and everyday. Our dietitians work 1:1 to help yo...
02/10/2026

As they say, “Food is thy medicine”. Food is what fuels our bodies each and everyday. Our dietitians work 1:1 to help you fuel learn to fuel your bodies to meet your specific needs. Learning that all foods can fit.

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

Address

6165 NW 86th Street
Johnston, IA
50131

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