Expedition Wellness

Expedition Wellness The weight-loss journey is not a one-size-fits-all approach.

🙌🏼 We see this all the time where people go on restrictive plans to help them achieve their health and wellness goals an...
04/07/2026

🙌🏼 We see this all the time where people go on restrictive plans to help them achieve their health and wellness goals and aren’t able to maintain or be consistent.

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

Check out our latest menu! 🚨Simplify your week with high-protein, nutrient-dense meals designed to keep you fueled, bala...
04/06/2026

Check out our latest menu! 🚨

Simplify your week with high-protein, nutrient-dense meals designed to keep you fueled, balanced, and stress-free. At Expedition Wellness, every meal is thoughtfully prepared with quality ingredients and purpose!

➡️Place your order:
Monday at 8 AM – Wednesday at 8 PM

Head to the link in our bio or visit SpacesByWix!

➡️Delivery & pickup made easy:
• Sunday PM delivery (Des Moines Metro)
• Monday morning pickup at SISU Gym

Kickstart your week with us!

Nutrition doesn’t have to be complicated just individualized and tailored to you and your health specific goals.Schedule...
03/31/2026

Nutrition doesn’t have to be complicated just individualized and tailored to you and your health specific goals.

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

One Last Time!Expedition Wellness Meals will be closed this weekend as we take a short pause to reset and prepare for th...
03/30/2026

One Last Time!

Expedition Wellness Meals will be closed this weekend as we take a short pause to reset and prepare for the busy spring season ahead.

This will be our last scheduled closure until Memorial Day, and we’re excited to continue serving you consistently in the weeks ahead!

Thank you for being part of our community and for supporting our mission to make high-protein, balanced meals simple and accessible.

Ordering will resume as usual next week.

We appreciate you all! ❤️☀️

It is never too late in the year to start your health and wellness journey. Gain more energy and feel your best. Schedul...
03/24/2026

It is never too late in the year to start your health and wellness journey. Gain more energy and feel your best.

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

NEW MENU ALERT 🌷Fresh flavors are here and this week’s menu is inspired by spring! Enjoy lighter, brighter meals packed ...
03/23/2026

NEW MENU ALERT 🌷

Fresh flavors are here and this week’s menu is inspired by spring! Enjoy lighter, brighter meals packed with protein and balanced nutrition to keep you energized.

Perfect for busy schedules, workouts, and staying consistent with your nutrition goals as we head into a new season.

👉Order window:
Open now through Wednesday at 8 PM

👉Pickup/Delivery:
• Sunday PM delivery (Des Moines metro)
• SISU Gym pickup Monday AM

Start your spring strong. Consistency gets easier when your meals are already done for you.

Order via the link in our bio or the Spaces By Wix app today!

Let us lay out an individualized plan designed to meet your health and nutrition goals one step at a time. Schedule your...
03/17/2026

Let us lay out an individualized plan designed to meet your health and nutrition goals one step at a time.

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

Fall back in love with food and feel confident in every bite. By partnering with our dietitian, you’ll receive an indivi...
03/10/2026

Fall back in love with food and feel confident in every bite. By partnering with our dietitian, you’ll receive an individualized plan tailored to your body and your goals — balanced, sustainable, and made just for you. 💚

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

👋Spring Break Update! Expedition Wellness Meals will be closed this week for Spring Break while our team takes a short p...
03/09/2026

👋Spring Break Update!

Expedition Wellness Meals will be closed this week for Spring Break while our team takes a short pause to recharge.

But don’t worry! We’ll be reopening ordering on Monday with a limited menu featuring our Overnight Oats and Protein Pudding.

Thank you for your support! We can’t wait to get back to serving you next week!

03/03/2026

No caption needed….Check out Sarah’s story 🙌🏻

If you have been thinking about working on your health….the time is NOW.

Thank you to for creating this incredible video and for sharing your story you are such an inspiration 🥹🙌🏻

Address

6165 NW 86th Street
Johnston, IA
50131

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