02/04/2026
To every mama who puts herself last…👋🏽
That back pain you’re ignoring? The headaches you power through? The constant exhaustion?
Your body is keeping you going through the hardest job in the world. It deserves some care too.
You can’t pour from an empty cup, mama. 🩷
When you feel better, everything gets easier. More patience. Better sleep. More energy to actually enjoy your kids.
Taking care of yourself isn’t selfish — it’s necessary. You deserve to feel good too.
📲Link in bio, comment below, or DM me MOM.