HFM Prevention Council

12/27/2025

🎉 Ring in 2026 with us! 🎉

Join us for our New Year’s Eve Celebration at the Rob Constantine Recovery Center! Let’s welcome the new year together with fun, friends, and community.

12/26/2025

Sometimes the day after a big holiday, or a day that has a big lead up, can be difficult. 😞 Here are some tips to help you cope. And remember, if you’re in immediate crisis, call 988 - you’re not alone this season. 💙

12/25/2025

The HFM family wants to wish you, and yours, a bright, joyful, safe, and healthy Christmas! 🎄

12/24/2025

We are closed today, but will be open at 6:00 p.m for Finding Your Best Self. Please call our 24 hour helpline if you need support: 518-705-4627.

12/24/2025

Merry Christmas Eve! And be sure to take some time for you. 💙
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12/24/2025

Our offices will be closed today and tomorrow. Wishing you all Happy Holidays!

12/23/2025

Heading out?
✔️ Designate a sober driver
✔️ Use a ride service
✔️ Stay over
✔️ Help a friend do the same

A plan doesn’t have to be complicated; it just has to exist.

12/23/2025

Still have some sholiday shopping to do? 🤔 Support our 2026 Youth Summit Fundraiser! 💙

Students from each Hamilton County School will have an opportunity to participate in the Four Rivers
Alliance 2026 Annual Youth Summit, a leadership and
development opportunity for students in Middle and
High School. 🏫

But we need your help to raise funds to get them there! 👏
Support this effort by shopping with the link in the comments, or our stories, and thank you! 🙏

https://radafundraising.com/?rfsn=8835075.d3a9f6
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12/23/2025

Fulton County food pantry and free meal site locations.

12/22/2025

Yay! 😁 Margaret Clark, our Fulton County educator recently finished the Too Good for Violence Program with a 2nd grade class at Kingsborough Elementary School in Gloversville. 🏫

The students received their program certificates and a book courtesy of Stewart’s Holiday Match funds. Thank you, Stewarts, and great job to the kids! 👏
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12/22/2025

Some more good stress relief ideas for the busy Holiday Season…

"Can you help with this?"
"Will you attend that?"

The holiday season comes with a lot of requests, and it's easy to say "yes" out of obligation. But your time and energy are limited - and protecting them is a form of self-care.

Saying "no" doesn't mean you don't care; it means you're respecting your needs so you can show up fully where it counts. Setting healthy boundaries can reduce stress, prevent burnout, and help you enjoy the season on your own terms.

Practice gentle honesty with yourself and others. Your well-being matters. 🩵

📱(518) 725-4310
📩 info@thefamilycounselingcenter.org
🌐 thefamilycounselingcenter.org

12/22/2025

As we all know this can be a stressful time for some. Here are some great ideas to help reduce stress…