Well Mind Therapy Services

04/21/2026

At Well Mind Therapy Services, Inc., we are proud to celebrate the dedication and growth of our incredible clinicians!

Please join us in congratulating Amberly Krause, MSW, LSW, on completing not one, but two advanced certifications: her Certified Dialectical Behavior Therapy Professional (C-DBT) and Certified Clinical Trauma Professional (CCTP) credentials. Her commitment to expanding her expertise allows her to provide even deeper, more effective support to those navigating complex emotional and trauma-related challenges.

We also want to recognize Irina Sheppard, MA, LPC, for earning her ADHD-Certified Clinical Services Provider (ADHD-CCSP) certification. This specialized training enhances her ability to support individuals with ADHD using informed, evidence-based strategies tailored to their unique needs.

Our clinicians are deeply committed to lifelong learning and professional excellence. Their passion for growth ensures that every client receives the highest quality, most up-to-date care possible—and we couldn’t be more proud of them!

https://www.wellmindtherapyservices.com

11/27/2025

🍁 Happy Thanksgiving from Well Mind Therapy Services, Inc. 🍁

As we reflect on this season of gratitude, our hearts are full!

To our incredible clinicians — thank you for the compassion, dedication, and expertise you bring to our clients and our community every day. You truly make a difference.

To our wonderful clients — thank you for trusting us and allowing us to be part of your journey. Supporting your growth, healing, and wellbeing is an honor.

And to our community — we are grateful to be part of a network that values mental health, connection, and care. Serving you is our privilege.

From our families to yours, we wish you a warm, joyful, and peaceful Thanksgiving!
🧡🍂

Happy Thanksgiving from all of us at Well Mind Therapy Services, Inc.!

Warmly,

Lindsey & Brittany

10/27/2025

Mindfulness Moments for Kids are a series of wonderful board books that give kiddos easy-to-follow exercises they can use to manage their bodies, breath, and emotions.

If your child is struggling with anxiety and stress, or are finding it difficult to manage their emotions, reach out to us! We have clinicians that work with children as young as 4, and that have additional training and expertise for those diagnosed with ADHD.

Email: info@wellmindtherapyservices.com
Text: 815.200.9545
www.wellmindtherapyservices.com

10/19/2025

Email: info@wellmindtherapyservices.com
Text: 815.200.9545
www.wellmindtherapyservices.com

10/08/2025

If you've been considering therapy, now is a great time to start!

Our Practice has incredibly talented clinicians ready to provide you with quality mental health treatment.

Our clinicians treat children as young as 3 through geriatric age, and see couples and families as well. We help clients suffering from many issues including: anxiety, mood disorders, family conflict, self-esteem, eating disorders, PTSD and severe trauma, LGBT+/gender identity issues, and both men's and women's issues.

Our clinicians utilize and are trained in a variety of modalities including: Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), the Gottman Method, and Play/Art Therapy.
We also have bilingual clinicians that speak Spanish (Carina Gallegos), and Ukrainian and Russian (Irina Sheppard).

Contact us today!
Email: info@wellmindtherapyservices.com
Text: 815.200.9545

Well Mind Therapy Services is a private practice mental health facility located in Joliet, IL. Our clinicians treat children, adolescents, teenagers adults, couples & families. Our clinicians provide services for a multitude of disorders including anxiety, depression, mood disorders, & trauma.

10/08/2025

Domestic Violence Awareness Month is in October
support survivors, advocate for safety, and work to end cycles of abuse through prevention and policy change. 💜

10/07/2025

Fall appears to be finally here! To enjoy the weather and help add some good vibes to your day, try to:

1. Go for a walk or hike! McKinley Woods is beautiful, or if you have extra time, make the drive down to Starved Rock State Park.

2. Throw on a warm sweater or vest and sit outside at your local coffee shop!

3. Head to your local bookstore or library! Their spooky favorites or cozy romances are sure to be on display.

4. Strolling for pumpkins and eating apple cider donuts sounds like a great trip for the day. We love it over at Heap's Giant Pumpkin Farm.

And, no matter the season, it's always a good time to talk to someone!

If you'd like to schedule an appointment:

Email: info@wellmindtherapyservices.com
Text: 815.200.9545

www.wellmindtherapyservices.com

10/06/2025

We are honored to be part of such a wonderful organization as the Mental Health Matters Fund. The amount of work they do to bring awareness and help those in need of mental health services is incredible. If you live in Will County and would like to learn more about the Fund, as well as how to schedule an appointment at our Practice, please reach out!

Email: info@wellmindtherapyservices.com
Text: 815.200.9545

🌟 A Huge Thank You to the Will County Community Mental Health Board! 🌟

We are incredibly grateful to the Will County Community Mental Health Board for awarding us grant funding to help support our community’s mental health needs. Because of their generosity, Will County residents may now qualify for financial assistance to cover the costs of mental health services (co-pay assistance, financial support to help manage high deductibles)

If you or someone you know is struggling and needs support, help is available. 💚
👉 Visit our website and click the “Financial Assistance” button.
📄 Download and print the application.
📬 Mail it in with two proofs of Will County residency.

💥 Special shoutout to our amazing Grant Partners who help make this possible — we couldn’t do this without you! Interested in becoming a partner, visit www.sayyestohelp.org and contact us!

Let’s continue working together to break the stigma and make mental health care accessible for all. 🧠💪

(Funding is available for Non-Medicaid Individuals Only)

08/19/2025

When You Find a Hope by Allie Millington:

Experience the improbable beauty of a shattered hope born anew in this magical tale about a young girl, a tree full of hopes, and the power of perseverance.

In this tale of unexplained wonder, there is a tree that grows hope from its branches. A curious girl visits the tree and plucks the largest, brightest hope she can find. Her hope can float, so she tethers it to her side and takes it with her everywhere. When the unimaginable happens and her hope is crushed, the girl pieces her hope back together and drags it along behind her until even the pieces are lost—or are they? Looking back, she finds that small trees have begun to sprout in her wake, the beautiful offerings of her now firmly rooted, thriving hope.

This moving story celebrates the importance of holding onto hope and the improbable beauty of a lost hope born anew.

Contact us:
info@wellmindtherapyservices.com
815.200.9545
www.wellmindtherapyservices.com

08/19/2025

Have you been thinking about starting EMDR therapy but aren't sure what to expect? Take a look at EMDRIA's article about what to experience during your sessions!

If you'd like to schedule a session to begin EMDR treatment, contact us today!

Text: 815.200.9545
Email: info@wellmindtherapyservices.com
www.wellmindtherapyservices.com

What is EMDR therapy like? Find out ➡️https://www.emdria.org/about-emdr-therapy/experiencing-emdr-therapy/

08/13/2025

With summer vacation coming to an end (it's tough, we know!), now is a great time to get the school year and upcoming colder seasons started in the right direction!

Our Practice has incredibly talented clinicians ready to provide you with quality mental health treatment.

Our clinicians treat children as young as 3 through geriatric age, and see couples and families as well. We help clients suffering from many issues including: anxiety, mood disorders, family conflict, self-esteem, eating disorders, PTSD and severe trauma, LGBT+/gender identity issues, and both men's and women's issues.

Our clinicians utilize and are trained in a variety of modalities including: Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), the Gottman Method, and Play/Art Therapy.

We also have bilingual clinicians that speak Spanish (Carina Gallegos), and Ukrainian and Russian (Irina Sheppard).

Contact us today!

Email: info@wellmindtherapyservices.com
Text: 815.200.9545

Well Mind Therapy Services is a private practice mental health facility located in Joliet, IL. Our clinicians treat children, adolescents, teenagers adults, couples & families. Our clinicians provide services for a multitude of disorders including anxiety, depression, mood disorders, & trauma.

08/11/2025

www.wellmindtherapyservices.com
815.200.9545
info@wellmindtherapyservices.com