Primary Care Joliet

01/01/2026

Happy New Year! As the year begins, we wish you good health and a positive start to 2026. Thank you for trusting us with your care.

12/30/2025

The final days of the year offer a moment to slow the pace and reflect. A little planning and attention to wellness can go a long way—now and into the year ahead.

12/25/2025

Merry Christmas. We wish you a healthy, peaceful holiday and all the best as the year comes to a close.

12/23/2025

The holidays can bring excitement — and exhaustion. Long days, late nights, and full schedules can wear anyone down. If something feels off, don’t ignore it. Listen to your body, rest when you can, and yes — even take a quick cat nap (or dog nap). Caring for your health is one of the best gifts you can give yourself this season.

12/19/2025

Wishing you a cozy weekend before Christmas—warm drinks, simple joys, and a little time to slow down before the festivities begin.

12/18/2025

Sore throat season is here — and a simple salt-water gargle can help. Gargling warm salt water can soothe irritation, reduce swelling, loosen mucus, and wash away bacteria. It’s an easy, affordable home remedy many providers recommend for mild sore throat discomfort.

Mix ¼–½ teaspoon of salt into warm water, gargle, and spit. Repeat a few times a day as needed.

If your symptoms worsen or don’t improve, our team at Primary Care Joliet is here to help.

Salt water gargles are touted as an effective and easy home remedy for a sore throat. We explain why, plus additional benefits.

12/16/2025

Santa may be blowing snow, but let’s make sure no one is blowing germs. With Christmas just nine days away, take precautions if you’re sick—stay home, cover coughs and sneezes, and practice good hand hygiene to protect those around you.

12/12/2025

From festive holiday movies and live shows to concerts, plays, cozy tea parties, and special seasonal activities for kids and families, the Southland has so many ways to celebrate the season. Whether you’re in Joliet, Orland Park, Matteson, or anywhere in between, there are plenty of local experiences that make the holidays magical and community-spirited. It is perfect for weekend plans or a family road trip! 🚗🎅🏼🎁

It's the most wonderful time of the year!

12/11/2025

Men often put their health on the back burner—but ignoring key preventive care can lead to serious problems down the road. From heart health and prostate screenings to mental wellness and annual checkups, there are five essential health priorities every man in Joliet should take seriously. This blog breaks down practical steps you can take today to stay ahead of silent risks and live healthier for the long haul.

Whether you’re overdue for a wellness exam or ready to start paying attention to screenings that could save your life, this post is a must-read for men in our community.

👉 Read more in our latest blog and take charge of your health:
bit.ly/4q4chmu

12/09/2025

‘Winter Vomiting Disease’ Cases Surging — Here’s How to Stay Healthy

Cases of highly contagious stomach viruses are increasing early this winter, and they spread easily through contaminated hands, surfaces, or shared food. Protect your home and community with a few simple steps:

🔶 Wash hands thoroughly with soap and warm water
🔶 Disinfect frequently touched surfaces
🔶 Skip sharing drinks or utensils during gatherings
🔶 If symptoms appear, rest, hydrate, and remain home for at least 48 hours after they resolve

Your health matters — take precautions as these illnesses circulate.

"Winter vomiting disease” is on the rise across the United States, with norovirus cases surging since mid-October. Wastewater data indicate that norovirus is spreading earlier than usual.

12/05/2025

The lights are twinkling, the holiday pace is picking up, and taking a moment for your health is more important than ever.

As we head into a busy season of gatherings, travel, and celebration, a quick check-in with your primary care team can help you feel your best and stay on track with your wellness goals.

Happy Friday from Primary Care Joliet — wishing you a healthy, joyful, and stress-free holiday season! ✨🎄

📞 815-726-2200

12/04/2025

🍪 Happy National Cookie Day! 🍪

Celebrate the sweetest holiday with Crumbl: buy a 6-pack, get the 7th free — because 6 is good, but 7 is better. 😄

Free treats? Say less.