Primary Care Joliet

Primary Care Joliet We have 3 clinics located within the Joliet/ Wilmington area. We accept emergency walk-ins & same day

As we head into the weekend, it’s a great reminder that rest is productive, too. A truly restful weekend doesn’t just ha...
02/20/2026

As we head into the weekend, it’s a great reminder that rest is productive, too. A truly restful weekend doesn’t just happen — it’s intentional. That might mean putting your phone down for a few hours, getting outside for fresh air, tackling one small task you’ve been avoiding, or simply giving yourself permission to slow down.

Rest isn’t about doing nothing — it’s about doing what actually refuels you.

Wishing you a calm, restorative weekend ahead.

Yes, even if you have s**t to do.

🧪 Blood & Urine Lab Testing Made SimpleStaying on top of your health starts with the right testing. At Primary Care Joli...
02/19/2026

🧪 Blood & Urine Lab Testing Made Simple

Staying on top of your health starts with the right testing. At Primary Care Joliet, we offer convenient in-office blood and urine lab services to help monitor your wellness, screen for conditions, and support accurate diagnoses.

Routine labs are an important part of preventive care and managing ongoing health concerns — and our team is here to make the process smooth and comfortable.

Learn more about our lab services:
bit.ly/4kHFWjP

You might have heard that showering in the dark can improve sleep — but experts say the science doesn’t fully back that ...
02/18/2026

You might have heard that showering in the dark can improve sleep — but experts say the science doesn’t fully back that up. While lowering light exposure before bed can help your body wind down, it’s the consistency of your bedtime routine and managing overall light exposure that really matters most for quality sleep.

Keep your evenings calm and dim, but don’t rely on dark showering alone as a sleep fix.

People across social media claim that dark showering can help reduce stress and aid in sleep. Some experts agree. Learn more here.

02/16/2026

Happy Monday from Primary Care Joliet!

Starting the week with a focus on your health sets the tone for everything else. Preventive visits, medication management, and routine screenings are all important parts of staying well year-round.

If you need an appointment, our team is here for you.

📞 (815) 726-2200

We hope your weekend is filled with time spent with the people who matter most. Wishing you a healthy, happy Valentine’s...
02/13/2026

We hope your weekend is filled with time spent with the people who matter most. Wishing you a healthy, happy Valentine’s Day from Primary Care Joliet.

February is Heart Health Month — a great time to check in on your cardiovascular health.Regular blood pressure checks, c...
02/12/2026

February is Heart Health Month — a great time to check in on your cardiovascular health.

Regular blood pressure checks, cholesterol monitoring, healthy nutrition, exercise, and routine physicals all play a role in prevention.

If it has been a while since your last visit, schedule an appointment with Primary Care Joliet to stay proactive about your heart health.

Your health starts with prevention.

Emerging research suggests intermittent fasting may help reduce Crohn’s disease symptoms. Because nutritional needs vary...
02/10/2026

Emerging research suggests intermittent fasting may help reduce Crohn’s disease symptoms. Because nutritional needs vary widely for people with IBD, any dietary changes should be discussed with a healthcare provider before trying them.

A new study suggests that a form of intermittent fasting can help reduce Crohn’s disease symptoms and promote fat loss in people with overweight and obesity. Time-restricted eating could be an effective treatment for Crohn’s because it helps reduce inflammation inside the body.

Happy Friday! Weekends are a great reminder to slow down and listen to your body. Whether you’re resting, resetting, or ...
02/06/2026

Happy Friday! Weekends are a great reminder to slow down and listen to your body. Whether you’re resting, resetting, or catching up on things you enjoy, we hope your weekend is a healthy one.

Spring sports are right around the corner! 🏃‍♂️⚽🥎🥍From soccer and baseball to lacrosse, mouth guards help protect teeth,...
02/05/2026

Spring sports are right around the corner! 🏃‍♂️⚽🥎🥍

From soccer and baseball to lacrosse, mouth guards help protect teeth, gums, and jaws from sports-related injuries. It’s a simple step that can help prevent injuries and keep kids healthy and in the game all season long.

Learn more 👉

Learn the basics of sports mouthguards and why they might be recommended for sports and certain other physical activities, and more.

Frequent heartburn, nighttime reflux, or poor sleep may seem unrelated, but acid reflux, GERD, and sleep apnea can be cl...
02/03/2026

Frequent heartburn, nighttime reflux, or poor sleep may seem unrelated, but acid reflux, GERD, and sleep apnea can be closely connected. In some cases, one condition can worsen the other, making symptoms harder to manage.

▪️Acid reflux that worsens at night may disrupt sleep
▪️GERD can irritate the airway and contribute to breathing issues during sleep
▪️Sleep apnea may increase pressure in the chest, worsening reflux symptoms
▪️Ongoing reflux and poor sleep can affect energy, focus, and overall health
▪️Understanding the connection can help guide next steps

If these symptoms sound familiar, consider discussing them with your doctor during your next visit so they can help determine what may be contributing and whether further evaluation is needed.

Cold weather means more time indoors — and more chances for germs to spread. Simple daily habits like regularly disinfec...
01/29/2026

Cold weather means more time indoors — and more chances for germs to spread. Simple daily habits like regularly disinfecting high-touch surfaces, washing hands often, and keeping shared spaces well-ventilated can make a big difference. Small changes in your cleaning routine help protect your family’s health all season long.

👉 Tips to make your home a cleaner, healthier place this winter:

Get a jump on cold and flu season with these germ-busting tips for cleaning, organizing, and decluttering your home.

01/29/2026

Cold weather has you reaching for extra evening snacks? ❄️🍿 You’re not alone—but late-night snacking can cause blood sugar spikes before bed, which may impact sleep and overall health. Choosing balanced snacks and being mindful of timing can help support steadier blood sugar levels overnight. Small habits make a big difference. 💙

Address

2025 S Chicago Street
Joliet, IL
60436

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