Stretch Method

12/11/2025

Thrilled to have another location in Morris and to be a part of the Ultimate Performance Massage & Wellness family! Wednesdays 2-8PM only. Click link below to book

We are SO excited to welcome Chelsea into our UPM family!

You can book Wednesdays only 2-8 here!

https://www.stretch-method.com/book

Welcome Chelsea!

10/21/2025

As winter sets in, treat yourself to a gym membership that offers it all. Pair it with a weekly stretch session to keep your body relaxed, mobile, and feeling its best all season long Fitness Premier Minooka. DM or comment if you’re interested !

*STRETCH TIME*

Reserve your complimentary stretch session with our partner, Stretch Method, by commenting below, sending a private message, or visiting us in person during staffed hours

10/17/2025

Guys!!!! I’m so excited to be featured at our local in Shorewood. We love a good collaboration & when small businesses are supported… YAY!

10/11/2025

So excited to be a part of this event! All are invited!! Get ready to get a follow-along refresh stretch sesh in between seminars 🙆‍♀️🧘‍♀️

The Second Annual GLOW Women's Event Sponsor Spotlight!

Welcome Chelsea from Stretch Method to our incredible list of sponsors!

We are beyond grateful to Chelsea and Stretch Method for believing in our vision and investing in our community. Her partnership is fueling change, growth, and impact. We are proud to have her standing with us.

Check Stretch Method out here Method or visit her at www.stretch-method.com

09/22/2025

stretch first — then sip & snack 😉🍷🧀🍇🥖

09/16/2025

another Stretch, Sip & Snack Party on the books! this time we did the class underneath this giant incredible tree 😍 book yours today in your yard or at a local park

07/19/2025

mom & dad came to support today!!!

06/27/2025

‼️ LOTTERY ALERT ‼️ Get a FREE GIFT CERTIFICATE for a 50-Minute 1:1 Stretch Session just for hitting that FOLLOW & REPOST button. Your hamstrings (and heart) will thank you 🫶 winner will be announced by Monday 6/30

06/22/2025

The best way to start the weekend!

06/19/2025

✨ Reminder: Join Chelsea this Saturday at 9:30 AM for another invigorating stretch class! 🧘‍♀️ We can't wait to see you there.

Don’t forget to DM us or sign up at the front desk to confirm your spot! 🖊️

05/05/2025

Unlock Your Body’s Potential: The Power of Professional 1:1 Stretching for Lymphatic Drainage

Imagine feeling lighter, more energized, and in tune with your body. 1:1 stretching can help you achieve this by enhancing lymphatic drainage, a crucial yet often overlooked aspect of our overall health.

04/21/2025

BIG NEWS!!! I'll be leading a follow-along stretch class every other Saturday @9:30a going forward at 💪😍 - open to members and non-members, $10/person. The feedback from the last class was incredible! Don't wait, spots fill up fast!