Sage Bodywork and Wellness

11/11/2025

✨Yin on Wednesday at Sage Bodywork and Wellness
✨Wine & Yoga Saturday at Bishops Hill Winery

11/10/2025

Coming up this Sunday! Bobbi’s class is truly for all yogis wanting to empower their practice and customize every class! Learn how to use props to align, soften, or increase the challenge in 10 foundational yoga poses—you won’t want to miss it!

To register: www.vagaro.com/sagebodywork/classes

11/10/2025

An update on our friend, Lady Mantis:

Well, we knew it was coming…and now it is time to say goodbye. Over the weekend I found her back in the middle of the walkway, after she had been in the reeds. It has been pretty cold overnight, and she was barely responsive. I scooped her up and brought her to our tree for her final rest. After I stacked some chips of mulch and bark to protect her from the wind, it seemed she turned to look at me one last time. Rest well, momma, and know that I’m protecting your babies 🥹

11/09/2025

See you on your mat this week! Email Rachel (revans@trinityservices.org) to reserve a spot in my free Monday night class at the Living Room Joliet. You can find me at Sage Bodywork and Wellness on Tuesday for my weekly class, Thursday as I sub for Sarah, and Sunday for a workshop to empower you on your mat for any yoga class 🪷

11/06/2025

Be very careful if you are headed in over the next few days. Lady Mantis is expecting, and we’re expecting her to move along to the reeds. Right now, she’s taking up a little space in our entryway. When she makes it, she’ll lay her ootheca (egg sac—now you know!). Once accomplished, it will harden to withstand predators and wintery weather, she will pass, and the circle of life will continue.

11/05/2025

If you’ve been to Sage you know that Kelly is a lover of antiques. There are many pieces around the office, but this here is one of her favorites. This looks like your average letterpress tray, but what makes it incredibly unique is its’ contents: each tiny knickknack an anonymous donation from our yoga students and massage clients. They serve as reminders of loved ones who’ve passed, inspiration for the day, and encouragement to continue. It is so touching, truly, that so many of you leave little mementos here, your home for wellness ❤️

11/04/2025

Chair yoga at Sage Bodywork and Wellness tonight!

11/01/2025

🧡

Happy 111 day ✨💛

11/01/2025

10/31/2025

Wishing all of our spooky Sage friends a magical All Hallows’ Eve! 👻🎃💀🧙‍♀️🐈‍⬛

10/25/2025

Join Bobbi for a 90-minute workshop designed to help you discover the version of each yoga pose that best supports your body. Through 10 foundational poses, we’ll explore modifications using chairs, props, and restorative options—as well as traditional and extended variations. You’ll leave feeling empowered with the knowledge to make every yoga class feel more accessible, effective, and uniquely your own.

Sunday November 16, 11-12:30
$30

To register:
www.vagaro.com/sagebodywork/classes