Holladay Chiropractic

04/03/2026

We will be closed in observance of Good Friday. Enjoy Easter weekend & we will see you Monday!

03/16/2026

Hitting a plateau on your deadlift or bench press? 🏋️‍♂️

​Sometimes the issue isn't your strength—it's your biomechanics. When your spine is out of alignment, your body can't recruit muscle fibers efficiently, and your mobility takes a nosedive. Proper joint function is the foundation of your next PR.

​Come see us to fine-tune your alignment so you can push more weight, safely and effectively. What are we lifting today, Jonesboro? Let us know below! 👇

03/05/2026

Dr. Holladay will have altered business hours Thursday and Friday of this week. Dr. Ungerank will be in office during his normal business hours on Friday.

02/23/2026

Kids go through a lot of growing in their first few years! 🧸 From those first wobbling steps to playground tumbles, a child’s nervous system is constantly adapting to new physical stressors. 🏃‍♂️

​Here’s why so many parents choose pediatric chiropractic care: 👇

​🌱 Healthy Development: Supports proper alignment as they hit major physical milestones like crawling and walking.

😴 Better Sleep & Digestion: A calm nervous system can help soothe common struggles like colic, reflux, and sleep issues.

🛡️ Boosted Immunity: By reducing nervous system interference, the body can communicate and function at its peak.

​And don't worry—pediatric adjustments are not like adult adjustments! 🙅‍♂️ For infants and toddlers, the pressure used is incredibly gentle, often no more than what you’d use to test a ripe tomato. 🍅

​As a parent to a two-year-old myself, I know firsthand how important a healthy foundation is. ❤️ If you have questions about how we can help your little ones at Holladay Chiropractic, drop a comment below or send us a message! 💬

https://www.holladaychiropracticclinic.com/

02/16/2026

Did you know Abraham Lincoln was known for his physical strength? 💪 While we can't promise you'll be splitting rails, we can help you keep your spine strong and healthy!
​Happy President's Day from all of us at Holladay Chiropractic.
​

02/13/2026

Is Your Phone Creating a 60-lb Weight on Your Neck? 📱

​We see it every day here in Jonesboro: "Tech Neck." But did you know that looking down at your phone at a 60-degree angle places roughly 60 pounds of force on your cervical spine?

​That’s like carrying an 8-year-old child around on your neck while you text!

​Over time, this extra stress can lead to:
🔹 Chronic headaches
🔹 Neck and shoulder tension
🔹 Early spinal degeneration

​The Fix? Raise your phone to eye level instead of dropping your head. If you’re already feeling that stiffness set in, it might be time for an adjustment to restore proper motion.



https://www.holladaychiropracticclinic.com/

02/03/2026

Meet a new member of our team — Jayme!

Jayme has been a Licensed Massage Therapist since 2022 and is originally from Jonesboro.

She attended school at NEA School of Massage Therapy in Jonesboro. She has experience in Swedish, deep tissue, cold stone migraine, and TMJ therapy massages.

Her hobbies typically include spending time with her family or reading a good book!

Call or book online to get on Jayme’s schedule!

02/02/2026

01/28/2026

We will be open tomorrow with altered hours. Dr. Holladay will be in office from 9:00 a.m. - 4:00 p.m. Dr. Ungerank will be in office from 2:00 p.m. - 4:00 p.m.

We look forward to seeing you! Please be safe!

01/23/2026

The grocery stores may be out of stock, but we have plenty of adjustments left. Make sure you come get yours before the storm hits! We are here until 5:30!

12/30/2025

Here are our updated holiday hours🎄

Have a Merry Christmas and Happy New Year‼️