Beyond Therapy: Integrative Approaches to Mental Health

11/12/2025

11/11/2025

Today, we pause to honor the bravery, sacrifice, and service of our nation’s veterans. We also recognize the importance of supporting their mental health and well-being every day-not just today.

To all who have served: thank you. You are not alone. 💙

11/07/2025

Finding Support Through Uncertain Times 💙

Life doesn’t always go as planned. Sometimes we’re faced with sudden changes, unexpected losses, or difficult transitions that can leave us feeling overwhelmed, anxious, or unsure where to turn next.

It’s okay to not have all the answers.
It’s okay to feel lost for a while.

At Beyond Therapy, we understand that troubling times can take many forms — a shift in relationships, a career change, grief, or simply feeling “off” without knowing why. Whatever you’re facing, you don’t have to face it alone.

Our licensed therapists are here to provide a safe, supportive space where you can explore your feelings, regain clarity, and build tools for resilience and healing.

You deserve support. You deserve peace.
Reach out today to schedule a confidential session and take the next step toward feeling grounded again.

📞 870-203-6177
✉️ contact@gobeyondtherapy.net

11/05/2025

We are accepting new clients, and have therapists who are ready to walk next to you throughout your mental health journey to a healthier and more peaceful you. Some of the services that we provide are Individual Therapy, Family Therapy, EMDR, Brainspotting, Trauma-Focused Therapies, Safe and Sound Protocol, Play Therapy, Theraplay Intervention, Sand Tray Therapy, and more. Please contact us for more information and to start your mental health journey.
We accept the following insurances:

Blue cross blue shield (excludes SHARP)
United HealthCare
UMR
Qualchoice
Ambetter
Medicaid tier 1
Medicare part B

Contact@gobeyondtherapy.net
(870)203-6177

11/04/2025

This contracted position comes with a competitive rate, hourly and/or split pay, sign-on bonus, PTO package, and the clinician will have a personalized and private office, as well as full access to our two Non-Directive Play Therapy Rooms, Sand Tray Therapy Room, and Sensory Room. A healthy work/life balance for our staff is priority, and because of this we provide flexible working times, access to workout area with exercise equipment, massage chair, and encourage/support further education and training.

10/23/2025

The Hidden Wounds of Bullying – For Children and Adults

Bullying isn’t just “a part of growing up” — its impact can last long into adulthood. For children, it can lead to anxiety, depression, low self-esteem, and trouble trusting others. Adults who experience or experienced bullying may struggle with similar issues, including workplace stress, emotional exhaustion, and difficulties forming healthy relationships.

Whether it happens in school, online, or at work, bullying causes real emotional harm. Healing begins with awareness, compassion, and reaching out for support.

You are not alone.
If you or someone you know is affected by bullying, our team is here to listen and help

10/22/2025

Healthy Venting vs. Emotional Dumping: Knowing the Difference:

It’s okay to need to talk things out-in fact, sharing your feelings can be healing. But how we share matters.

🗣️ Healthy venting means expressing emotions in a mindful way, with awareness of how it affects others. It often leads to clarity, connection, and problem-solving.

💭 Emotional dumping, on the other hand, can overwhelm others when feelings are shared without boundaries, consent, or reflection. It can leave both people feeling drained instead of supported.

Before you share, ask yourself:
• “Am I looking for support or just unloading?”
• “Does the other person have space to listen right now?”

Healthy communication helps everyone feel heard, respected, and cared for.

10/20/2025

ACCEPTING NEW CLIENTS!

💙 🧠 Finding the Right Therapist is Part of the Healing Journey 🧠 💙

At our agency, we often say: the therapeutic relationship is just as important as the therapy itself.

That’s because rapport—the trust and connection between a client and therapist—and attunement—your therapist’s ability to truly “tune in” to your emotions, body language, and unspoken needs—are foundational for healing. When a therapist is attuned to you, they meet you where you are, emotionally and psychologically, helping you feel truly seen and understood.

But here’s the truth: not every therapist will be the right fit—and that’s okay.

Just like in any relationship, it can take time (and sometimes a few tries) to find the right match. What works for one person might not work for another, and that’s completely normal. Whether it’s communication style, personality, cultural understanding, or therapeutic approach, the fit matters.

If you didn’t click with the first therapist you met, don’t give up. It’s not a failure—it’s part of the process. You deserve to work with someone who makes you feel safe, respected, and heard.

💬 If you’re looking for support but aren’t sure where to start, we’re here to help match you with a clinician who aligns with your unique needs and goals.

You’re not being “difficult.” You’re advocating for yourself. And that’s a powerful step toward healing. 💙