Courage Counseling, PLLC

10/31/2025

🎃 Self-Care with Athena: Halloween Edition 👻

When big brother Albus got too spooked to handle Halloween, I bee-lieved in myself and took over! 🐝✨

Self-care reminder: Taking care of yourself sometimes means stepping up when you can (even if your costume’s a little itchy) and resting when you need to. 💖🐾

Love,
Athena

📱 Call or text us: 870-336-2937
📧 Email: couragecounseling72401@gmail.com
📍218 Union St, Suite D, Jonesboro, AR 72401

10/30/2025

🎃 This Halloween, let’s keep the scares spooky — not stigmatizing. 👻

Costumes like “crazy patient” or “psycho killer” can reinforce harmful myths about mental illness.
Let’s choose creativity and kindness instead.

✨ Mental health is real.
✨ Therapy helps.
✨ Compassion is always in style.

📱 Call or text us: 870-336-2937
📧 Email: couragecounseling72401@gmail.com
📍218 Union St, Suite D, Jonesboro, AR 72401

10/30/2025

🕸️ Sometimes anxiety feels like a tangled web—sticky thoughts that just won’t let go. 🕷️

Therapy helps you slowly untangle one strand at a time. 🕸️🌀 You don’t have to do it alone. For support, reach out to Alex or Kellie for your free phone consultation. 🫶🎃

📱 Call or text us: 870-336-2937
📧 Email: couragecounseling72401@gmail.com
📍218 Union St, Suite D, Jonesboro, AR 72401

10/29/2025

😻 Paws up for National Cat Day! 🐾

Show us your little spook or snuggle bug in the comments!👇🐈🎃

10/28/2025

🕸️You can’t change the past, but you can:
🎃 Give yourself space to heal
🍭 Learn and grow
👻 Advocate for change
💛 Forgive yourself along the way

✨ Healing takes courage — and that’s something worth celebrating. ✨

📱 Call or text us: 870-336-2937
📧 Email: couragecounseling72401@gmail.com
📍218 Union St, Suite D, Jonesboro, AR 72401

10/28/2025

This is beautiful.

🌟 A Message from The Parsonage 🌟

There’s a heaviness in our community right now. The shutdown has left so many of our friends and neighbors unsure of what tomorrow looks like, especially when it comes to something as basic as a meal.

Chef John and all of us here at The Parsonage believe a hot bowl of soup can do more than fill a stomach. It can warm a heart, remind someone they’re seen, and prove that this little town takes care of its own.

So for anyone facing food insecurity during this time, please come see us. No charge. No questions asked. Just kindness served by the bowl. 🥣

We will have big batches of Chef John’s homemade soup ready to go on Tuesday . Chef John will be making soups all day tomorrow to be ready for Tuesday lunch service. Dine in or take it with you. If you need help, or you know someone who does, we are here. Truly.

This community has lifted us up more times than we can count. Now it’s our turn to make sure no one goes hungry.

✨ Let’s continue to look after one another.
✨ Let’s be the reason someone feels hope today.

With love,
Your friends at The Parsonage 🤍

10/23/2025

Add a little YET to your mindset and watch everything shift. 🌱✨

Progress takes patience — and courage. We can help you start this journey. 💛 For support, reach out to Alex or Kellie for your free phone consultation. 🫶

📱 Call or text us: 870-336-2937
📧 Email: couragecounseling72401@gmail.com
📍218 Union St, Suite D, Jonesboro, AR 72401

10/22/2025

🌀 Catastrophizing happens when our mind exaggerates the potential negative outcome of an event or situation, imagining the worst-case scenario — leaving us feeling overwhelmed and anxious. 🧠💭

👉 “If I make one mistake, everything will fall apart.”
👉 “What if I embarrass myself and everyone judges me?”

These thoughts often come from fear, not fact. Try gently reframing them with questions that bring you back to balance and perspective — like the ones in this post!🌿💛

📱 Call or text us: 870-336-2937
📧 Email: couragecounseling72401@gmail.com
📍218 Union St, Suite D, Jonesboro, AR 72401

10/22/2025

It’s not that you want to ruin good things — it’s that safety has always looked like control. You’re protecting yourself the best way you’ve known how. Healing means learning new ways. 💛

📱 Call or text us: 870-336-2937
📧 Email: couragecounseling72401@gmail.com
📍218 Union St, Suite D, Jonesboro, AR 72401

10/20/2025

You’ve carried enough. Start this week lighter. 🌤️💛

10/17/2025

Happy Friday! 🤗

Did you know gratitude can actually reshape the way your brain responds to stress? 🧠🌱

Try turning apologies into appreciation:
“I’m sorry I’m late” ➡️ “Thank you for waiting for me.”

You’re still acknowledging others — just from a place of kindness instead of shame. 💫

📱 Call or text us: 870-336-2937
📧 Email: couragecounseling72401@gmail.com
📍218 Union St, Suite D, Jonesboro, AR 72401