Edgar-Gray Counseling, PLLC.

09/19/2025

Silence around mental health only strengthens stigma.

But when we speak up — about anxiety, burnout, grief, depression, trauma — we give others permission to speak up too.

You don’t have to carry it all alone.
Let’s break the silence, together.

📍Edgar-Gray Counseling | Jonesboro, AR
✨ Therapy from anywhere — in-person or online

09/17/2025

Mental health awareness saves lives.

It reduces stigma, encourages early support, and helps people feel less alone.

When we talk openly about mental health, we create space for healing, understanding, and connection.

Let’s keep the conversation going — for ourselves, our loved ones, and our community.

📍Edgar-Gray Counseling | Jonesboro, AR
✨ Now welcoming new clients — our couch or yours

09/16/2025

Fix your thoughts on what lasts forever. What’s one way you can set your mind on Christ today?🌿

09/15/2025

Shame and stigma are two of the biggest barriers to mental health support.

They make people suffer in silence — not because they want to, but because they’re afraid of being judged, misunderstood, or dismissed.

At Edgar-Gray Counseling, we believe in building a community where empathy, education, and open conversation lead the way.

Let’s talk about it — with care, compassion, and truth.
📍Edgar-Gray Counseling | Jonesboro, AR

✨ Now accepting new clients — in-person or online

09/12/2025

You don’t need to be in crisis to deserve support.

Therapy isn’t only for breakdowns — it’s also for processing pain, staying steady, or simply having a space that’s just for you.

During Su***de Prevention Month, we’re reminding our community:

🌱 Your feelings are valid.
🌱 Your life has value.
🌱 Your healing matters.

Whether you’re reaching out for the first time or continuing the work, we’re here.

📍Edgar-Gray Counseling | Jonesboro, AR
✨ Therapy from anywhere — in-person or online

09/10/2025

September is Su***de Prevention Awareness Month — a reminder that every life matters, and no one should have to struggle in silence.

Su***de doesn’t always look like what you think.

It can sound like “I’m just tired,”
look like “I’m fine,”
or feel like numbness instead of sadness.

At Edgar-Gray, we believe that reaching out is a strength — not a weakness.

If you or someone you love is struggling, there is help. There is hope. And there is healing.
You are not a burden. You are not alone.

📍Edgar-Gray Counseling | Jonesboro, AR
✨ Now welcoming new clients — in-person or online

09/08/2025

Mental health affects every part of life — how we think, feel, connect, and cope.

And just like physical health, it deserves attention, care, and support.

This Mental Health Awareness series breaks down:

🧠 What mental health is
🔍 Why it matters
📌 Common signs, causes, and how to support it
💡 Plus, a myth or two we’re ready to let go of

Swipe through and share with someone who needs to hear:
Mental health is health.

📍Edgar-Gray Counseling | Jonesboro, AR
✨ Now accepting new clients — in-person or online

09/05/2025

Mental health is part of your health — full stop.

But stigma can make people stay silent, struggle in private, or feel ashamed for seeking help.

At Edgar-Gray, we believe in changing that narrative.

Therapy is strength. Speaking up is strength. Healing is strength.

Let’s keep breaking the stigma, one honest conversation at a time.

📍Edgar-Gray Counseling | Jonesboro, AR
✨ Therapy from anywhere — in-person or online

09/03/2025

Children experience stress too — they just don’t always have the words for it.

Supporting a child’s mental health starts with connection, safety, and emotional awareness.

Whether it’s helping them name their feelings or creating a calm, consistent environment, the little things make a big difference.

Therapy can support both kids and caregivers in building stronger emotional foundations.

📍Edgar-Gray Counseling | Jonesboro, AR
✨ Now accepting new clients — in-person or online

09/01/2025

Mental health is health.

It affects how you think, feel, connect, and cope — and just like physical health, it deserves regular care.

Therapy isn’t just for moments of crisis.

It’s for anyone who wants to feel more grounded, clear, and in control of their life.

📍Edgar-Gray Counseling | Jonesboro, AR
✨ Now welcoming new clients — our couch or yours

08/29/2025

Thinking about therapy but keep putting it off like…

🧠 “I’ll deal with that next week.”
🧠 “Maybe after this busy season.”
🧠 “When things calm down…”

Spoiler: life stays busy.

So if therapy’s been on your heart, this is your sign to stop waiting for the “perfect” time.

We’ll help you make space — no matter what season you’re in.

📍Edgar-Gray Counseling | Jonesboro, AR
✨ Now accepting new clients — in-person or online

08/27/2025

“You’re just being dramatic.”
“You always take things too personally.”
“You’re too sensitive.”

If you’ve ever heard these words, you might’ve started to doubt your own emotions — or even wonder if something’s wrong with you.

Here’s the truth: sensitivity isn’t a flaw.

It’s often a sign of attunement, depth, and empathy.

And therapy can help you learn how to protect that part of you without shutting it down.

📍Edgar-Gray Counseling | Jonesboro, AR
✨ Now accepting new clients — in-person or online

Supporting families, individuals & kids through life’s hardest seasons.
🧠 Therapy for all ages | 📍Arkansas
🗓 Accepting new clients