Dr. Lauren Hannah

11/10/2025

Ever wonder why your patterns keep repeating? Root Work Therapy helps you find the answer. 🌿

11/09/2025

At Pivot, we believe true healing comes from treating the whole person — not just the symptoms. 🌿

When these four pillars work together, real transformation happens — from the inside out. 💚

We don’t just help you get better — we help you build balance, resilience, and a life that feels whole.

11/04/2025

You’re not just indulging. You’re healing.
We love science-backed softness around here.

11/03/2025

Too many patients feel unheard in their own care.
In trauma-informed treatment, listening isn’t optional — it’s essential. When a provider takes time to hear a patient’s story, we move from labels to understanding, and from diagnosis to healing.

11/02/2025

We’re the Dunk Kings—because humor is my favorite coping skill and caffeine is my backup☕️🍩

If you’ve ever laughed through pain you didn’t have words for—you’re not alone. Humor is a coping tool many trauma survivors learn long before safety🧡

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11/01/2025

Healing doesn’t come from technique alone — it grows from connection. The trust, empathy, and safety within the therapeutic relationship are what make real change possible. When you feel seen and understood, the nervous system can relax , and that’s where healing begins.

10/31/2025

Growth doesn’t come from comfort.�When we can sit in discomfort instead of rushing to justify our actions, we make space for accountability — and compassion.

10/30/2025

When you see anger in someone you care about…
• Pause before reacting.
• Listen instead of matching intensity.
• Get curious, not defensive — “What’s really hurting?”
• Offer safety, not solutions.

10/29/2025

10/28/2025

The red flags we carry aren’t character flaws; �they’re signs of old coping patterns trying to keep us safe.

When you recognize them, pause. Breathe. Offer yourself patience instead of blame.�Healing starts there. 💚

10/27/2025

ADHD is being diagnosed in adults more than ever—but we can’t ignore that symptoms often overlap with trauma responses.

Before jumping straight to medication, it’s vital to ask why those symptoms exist.

Sometimes what looks like ADHD is actually the nervous system reacting to stress, anxiety, or trauma—and therapy can be the missing piece in finding real relief.