12/29/2025
Dec. 29 always feels like a quiet exhale — the space between what was and what’s coming next.
A pause long enough to notice what’s working, what’s draining you, and what your future self is asking for.
This is the time to check in with your heart:
• What do I want more of?
• What needs to be released?
• What habits actually support the life I’m building?
Growth doesn’t require a dramatic reset.
Sometimes it’s just choosing differently — gently, intentionally, and in your own timing.
Here’s to honoring your pace, trusting your clarity, and walking into a new year with more self-compassion than ever.
SandtrayTherapy