01/02/2026
🤍NEW GROUP COMING!
If you’re tired of being “fine”…
If you’re showing up to work while running on empty…
If you’re constantly asking, “Is it just me?” —
✨It’s not.✨ And you don’t have to carry it alone.
Rest & Real Talk is a mental health group for women who are doing a lot — and who need space to just be.
🗓 Every other Thursday, Feb 5 – April 16
🕕 6:00–7:00 PM
📍 In-person
💵 $40 per session
🥨 Bring your snacks, drinks, and your comfiest clothes. Come as you are.
This is your space. To breathe. To feel seen. To Talk.🤍
Email to save your spot — space is limited.