McNab Wellness

02/21/2026

February may be coming to an end but there is still time to book a class!

Use the link below and book a class today!

https://www.mcnabwellnesslongevity.com/book-online

02/19/2026

Our next Yoga Instructor Shout Out is going to be Sierra!

In her own words: I first became interested in yoga after taking a class in college with my roommates. For me, it was love at first practice! Fast forward a few years and I trained to become a teacher at one of my favorite studios in Arkansas. I taught there before moving back to Missouri to start a family. Since becoming a mother I have used my training to fuel and support my at home practice. Yoga is a blessing no matter where you are, but I am excited to be back in the studio again!

You can come and see Sierra on Friday mornings teaching the Mommy and Me class while Yoga with Moli is on Maternity Leave!

Book a class today at the link below!

https://www.mcnabwellnesslongevity.com/book-online

02/11/2026

Here is Chef Michael's recipe from last night if you want to recreate this dish for your loved ones for Valentine's Day!

02/11/2026

Thank you all for attending Plant Forward last night! It was wonderful getting to see you all! The next Plant Forward will be on Tuesday March 10th at 6:30pm!

Send a message to learn more

02/07/2026

A full week ahead here at McNab Wellness including Plant Forward this Tuesday! We hope to see you in the studio this week! Book a class at the link below!

https://www.mcnabwellnesslongevity.com/book-online

01/31/2026

February is nearly here! Join us for a class or 3! Memberships are available, or drop in for $15 per class! Book a class at the link below!

https://www.mcnabwellnesslongevity.com/book-online