Metaphysics Massage & Wellness

02/25/2026

Matt & I have a 12pm slot open for next Saturday, March 7th.

Is this for you & a special someone?
Message to reserve!

02/23/2026

“Just as the fight-or-flight response protects us against dangers, the relaxation response protects us against stress.” - Herbert Benson, founder of the Mind/Body Medical Institute at Harvard

Book relaxation here: https://metaphysics-massage-wellness.square.site/

02/22/2026

It’s my birthday— I’m a lucky girl to be born on the power numbers of 2/22!

In honor of my 45th birthday , share with me in this day of receiving gifts and celebrating life —

45 gifts of wisdom that have changed my life & why you deserve to invest in you!

1. Because your nervous system deserves safety.
2. Because you’re allowed to take up space in your own life.
3. Because healing is your birthright.
4. Because you’re tired of surviving and ready to live.
5. Because your body remembers everything—and it’s time to listen.
6. Because you’ve carried enough for everyone else.
7. Because your inner child deserves a soft place to land.
8. Because transformation doesn’t happen in isolation.
9. Because your energy matters more than your to-do list.
10. Because healthy boundaries are a form of self-respect.
11. Because your dreams deserve to be nurtured, not postponed.
12. Because the old story is complete.
13. Because you’re worthy of regulation, not chaos.
14. Because embodiment is the doorway to truth.
15. Because investing in yourself teaches others how to treat you.
16. Because your pain has meaning, but it is not your identity.
17. Because your nervous system wants peace, not punishment.
18. Because you deserve to feel safe in your own skin.
19. Because your spirit has been whispering “it’s time.”
20. Because rest is not a reward — it’s medicine.
21. Because healing creates generational freedom.
22. Because you are allowed to reinvent yourself at any age.
23. Because you’re tired of shrinking to make others comfortable.
24. Because you want relationships that feel like home, not duty.
25. Because your intuition is calling you back to yourself.
26. Because you’re done abandoning your needs.
27. Because your body is asking for support, not silence.
28. Because you want to move from survival mode to creation mode.
29. Because your healing impacts every person you love.
30. Because you deserve to experience pleasure without guilt.
31. Because you’re entering a new era and need new tools.
32. Because the way you’ve been coping is no longer sustainable.
33. Because you feel the pull toward purpose.
34. Because emotional regulation is strength, not weakness.
35. Because stress doesn’t have to be your baseline.
36. Because you deserve to be met, seen, and held.
37. Because your soul is awakening — and asking for deeper alignment.
38. Because you’re ready to stop fixing and start becoming.
39. Because when you invest in you, your whole life expands.
40. Because clarity feels better than confusion.
41. Because you can’t pour from depletion anymore.
42. Because you’re worthy of guidance, support, and spaciousness.
43. Because your body is the gateway to your power.
44. Because this chapter is about YOU coming home to you.
45. Because you are a once-in-a-lifetime soul — and that alone is worth the investment.

02/20/2026

Whoa guys— I am booked out 73 days!!🥹🥰🤩 This is such a surreal feeling of immense gratitude!

I have one day left in May if you are needing to get on the books!

Monday May 4: 10:30am

Message me to reserve 💫

02/19/2026

New service alert!

Step into a private, sacred ceremony designed just for you—a personal soundbath, guided meditation, and energetic ritual all woven together into a transformative journey.

Partnering with the spirit of buffalo drum, crystal singing bowls, crystal triangle, chimes, and seed pod rattles, this 1:1 session is a multi-sensory pilgrimage for your nervous system, mind, and spirit. Combined with intuitive energy work, chanting, humming, and guided visualization, each moment is tailored to your energy and needs.

In this personalized ceremonial experience, you will:
• Release and Reset: Dissolve overstimulation, mental chatter, and emotional tension.
• Align and Restore: Reconnect with your inner calm and energetic balance.
• Embark on a Guided Journey: Explore meditative landscapes, inner-child reconnection, and sacred visualization.
• Receive Sound & Energy Medicine: Vibrations, chants, and tones flow through your body to soothe, harmonize, and awaken.

This is your sacred time to step away from the demands of life, receive, and fully embody your vitality, creativity, and inner peace. Leave feeling grounded, renewed, and aligned, carrying the resonance of your session with you.

This is especially calming if you are neurodivergent 💫

02/13/2026

02/11/2026

If you are a regular and are missing the email, please message me 💫

02/09/2026

FYI for those interested in working with me — a few important things to know.

I am not your average massage therapist.
My work is niche, intuitive, clinical, and firmly rooted in nervous-system regulation and trauma-informed care.

I’m currently booked out 8–10 weeks on a consistent basis.
I do keep a waiting list, but it is long, and I fill openings quickly — my regulars always get first priority.

I’m also collaborating more closely with mental health therapists on complex trauma cases, which means my schedule is already booking into July.

Bodywork — especially the trauma-informed, nervous-system-focused approach I provide — requires a consistent routine to create real and lasting change.

If you choose to work with me, here’s what you can expect:

• I will tell you exactly where your body is holding tension, and what you can do at home on the daily for deeper relief.
• Based on your musculature, I’ll recommend a weekly, biweekly, or monthly plan for releasing chronic holding patterns.
• I take extensive clinical notes (not required in KS) because I track your story, your patterns, and what we’ve tried — this becomes a living record that helps us see your progress clearly and navigate your healing strategically.
• I will never promise to “fix everything in one session.” We are working with the nervous system, not a machine — every experience provides your body with healthy, corrective data.

The magic is in the daily practices paired with routine bodywork.

To stay on a consistent schedule with me:
• Monthly routine: 2–3 sessions booked
• Biweekly routine: 4–5 sessions booked
• Weekly routine: 6–8 sessions booked

I’m here to serve those ready to take charge of their health & wellbeing!

You can book online here: https://metaphysics-massage-wellness.square.site/