Newborncare101

Newborncare101 Providing Newborn Care & Breastfeeding Education to Parents AKA: SW Metro Lactation Specialists, LLC

Providing virtual Lactation and Newborn Support for mothers around the world.

✨ How to know if your baby has a good latch ✨One of the most common questions I hear from new moms is: “How do I know if...
12/30/2025

✨ How to know if your baby has a good latch ✨

One of the most common questions I hear from new moms is: “How do I know if my baby is latching correctly?” The good news—your body and your baby give you clues. 👶🤍

A good latch usually looks like this:
✔️ Feeding feels comfortable — not painful
✔️ No ni**le soreness, pinching, or flattening after feeds
✔️ Swallowing is heard or seen during feeds
✔️ Baby appears relaxed and satisfied after nursing
✔️ Breasts feel softer after feeding
✔️ Wet/dirty diaper counts are on track
✔️ Baby is gaining weight appropriately

Pain, cracked ni**les, or frustration during feeds are not things you need to push through. They’re signs something may need adjusting — and help is available. 💛

📚 Trusted breastfeeding resources:
• La Leche League International – latch help, local support groups, and helplines
• KellyMom – evidence-based breastfeeding & newborn feeding education
• International Board-Certified Lactation Consultants (IBCLC) – hands-on latch and feeding support
• Your pediatrician or postpartum nurse – especially for weight checks and feeding concerns

If breastfeeding doesn’t feel right, trust your instincts and reach out early. Small latch adjustments can make a huge difference — for both you and your baby.

You’re not doing this wrong. You’re learning. And so is your baby. 🤍

The holidays bring joy, family, and celebrations — but they also bring extra germs, especially for newborns 🤍🎄Newborn im...
12/22/2025

The holidays bring joy, family, and celebrations — but they also bring extra germs, especially for newborns 🤍🎄

Newborn immune systems are still developing, which means even common winter illnesses can become serious quickly. Knowing what to watch for — and how to protect your baby — matters.

🚨 Symptoms to watch for in newborns:
• Crying or increased irritability
• Sleepy or unusually tired
• Rapid breathing
• Pale or jaundiced skin
• Refusing to eat
• Vomiting or diarrhea
• Fever, low, or unstable body temperatures

🛡️ How to reduce infection risk during the holidays:
• Limit large gatherings when possible
• Ask visitors to wash hands before holding baby
• Don’t allow sick visitors (even “just a cold”)
• Avoid pass-the-baby situations
• Consider masking for close contact during peak illness season
• Trust your instincts — changes in behavior matter

Setting boundaries can feel uncomfortable, but protecting your newborn is always the priority. 💙
If something doesn’t feel right, contact your pediatrician right away.

Save this post, share it with new parents, and keep it handy this holiday season.

🤱 Breastfeeding & Your Diet: What to Limit (Not Panic About!)What you eat can affect your baby—but most foods don’t need...
12/16/2025

🤱 Breastfeeding & Your Diet: What to Limit (Not Panic About!)

What you eat can affect your baby—but most foods don’t need to be completely avoided. Instead, think moderation + observation 👀

Here are common foods & drinks that some breastfeeding moms may want to limit, especially if baby shows signs of fussiness, gas, reflux, or colic:

❌ Caffeine – Can make babies irritable or disrupt sleep
❌ Alcohol – Best limited; timing matters if you do drink
❌ Spicy foods – May bother sensitive babies
❌ Gassy veggies (broccoli, cauliflower, cabbage, Brussels sprouts)
❌ Citrus & acidic foods – Can worsen reflux or diaper rash in some babies
❌ Garlic & raw onion – Strong flavors may affect feeding for a few babies
❌ Sugary foods & junk food – Low nutrition, may impact baby’s gut comfort
❌ Fizzy drinks – Can contribute to gas
❌ Some fruits (pineapple, mango, berries, grapes) – Rarely an issue, but worth watching

🎄 Holiday heads-up:
❌ Peppermint, sage & parsley — often found in holiday teas, desserts, candies, seasonings, and stuffing — are known to decrease milk supply, especially when consumed in larger amounts.

✨ Important reminder:
Every baby is different. You do not need to eliminate all of these unless your baby reacts or your milk supply dips. A food diary can help spot patterns.

💡 When to talk to a professional:
– Persistent colic
– Poor weight gain
– Sudden drop in milk supply
– Severe reflux or allergy-type symptoms

Your body is doing something incredible—fuel it well, stay hydrated, and enjoy the holidays with confidence 💕

👶 Newborn Tips & Tricks for New Parents 💕Those first weeks can feel overwhelming—but small, simple habits make a big dif...
12/15/2025

👶 Newborn Tips & Tricks for New Parents 💕

Those first weeks can feel overwhelming—but small, simple habits make a big difference. From cozy swaddles to responding early to hunger cues, these gentle practices help your baby feel safe, calm, and loved.

✨ Save this post for late-night reminders
💬 Share with a new or expecting parent
❤️ You’re doing better than you think

👉🏻 Like, Share and Follow for more newborn and breastfeeding education.

Becoming a new parent is beautiful… and overwhelming. 💕Those early weeks are full of learning curves, tender moments, an...
10/31/2025

Becoming a new parent is beautiful… and overwhelming. 💕
Those early weeks are full of learning curves, tender moments, and a lot of figuring things out by trial and error.

Here are a few evidence-based newborn tips to help you feel more confident in these early days:

👶 Swaddle safely to support deeper, more restful sleep
🤱 Skin-to-skin contact boosts bonding + regulates baby’s temperature and heartbeat
🌙 Calm environments and gentle sounds help soothe overstimulated little ones
🧷 Keep diaper changes efficient and frequent to avoid discomfort + rashes
🍼 Follow hunger cues early to prevent fussiness (crying is a late sign!)

Remember: you don’t have to have it all mastered. You and your baby are learning each other, one moment at a time. 🤍

You’re doing an amazing job — truly.

✨ Save this for later + share with a new parent who could use a little extra support today.

💩 Understanding Your Newborn’s P**p Colors! Your baby’s diaper can tell you a lot about what’s going on inside their lit...
10/27/2025

💩 Understanding Your Newborn’s P**p Colors!

Your baby’s diaper can tell you a lot about what’s going on inside their little body — especially in the first few weeks of life. Here’s what the most common stool colors mean 👇

🖤 Black (Meconium):
This thick, sticky, tar-like stool is your baby’s first p**p after birth. Totally normal!

💚 Green:
Often seen in formula-fed infants. It can also appear during transitions between feedings.

💛 Yellow or Yellow Seedy:
Typical for breastfed babies! It’s soft, sometimes seedy, and a sign that digestion is working well.

✨ Every baby is unique, but knowing what’s normal helps you spot when something might be off. If you ever notice pale, white, or red stools — contact your pediatrician right away.

Follow 👉 for more newborn tips and education 💕

**p

👶✨ Baby Milestones: The First YearYour little one changes so much in the first 12 months! Here’s a quick look at what to...
10/26/2025

👶✨ Baby Milestones: The First Year

Your little one changes so much in the first 12 months! Here’s a quick look at what to expect:
🍼 1–3 Months: First smiles, laughs, and head control begin.
🥣 4–6 Months: Rolling over, grabbing toys, and starting solid foods.
🚼 7–9 Months: Crawling, pulling up, and baby babble take off.
🎉 10–12 Months: First words, first steps — and the first birthday!

Every baby grows at their own pace, so celebrate each small win. 💕

Follow 👉 for more parenting tips and baby development insights!

💗 Postpartum Isn’t Just About the Baby — It’s About You, Too 💗When you bring a baby into the world, everyone focuses on ...
10/23/2025

💗 Postpartum Isn’t Just About the Baby — It’s About You, Too 💗

When you bring a baby into the world, everyone focuses on the newborn — but mothers are born, too.
Your recovery isn’t just physical. It’s mental, emotional, and social. And it takes time, patience, and support. 🌿

🧠 Your hormones shift rapidly.
Mood swings, tears, or even bursts of energy — it’s all part of your body recalibrating.

😴 Sleep deprivation is real.
Exhaustion can heighten anxiety and make even small challenges feel overwhelming. Give yourself permission to rest when you can.

❤️ Asking for help doesn’t make you weak — it makes you wise.
Let loved ones cook, clean, or hold the baby. You deserve to heal and be cared for, too.

✨ The best gift you can give your baby is a well-supported, rested, and emotionally nourished you.


✨ Top 5 Breastfeeding Must-Haves for New Moms ✨Whether you’re just starting your breastfeeding journey or looking to mak...
10/21/2025

✨ Top 5 Breastfeeding Must-Haves for New Moms ✨

Whether you’re just starting your breastfeeding journey or looking to make feeding time more comfortable — these essentials can make ALL the difference:

1️⃣ Nursing Bras — Comfort is key! A good fit makes nursing easier anywhere.
2️⃣ Nursing Pads — Keep clothes dry and stay confident during those early weeks.
3️⃣ Breast Pump — A lifesaver for building supply and sharing feeding duties.
4️⃣ Ni**le Cream/ni**le shields— Soothe soreness and protect your skin as you adjust.
5️⃣ Burp Cloths — Because milk dribbles will happen (and that’s okay!).

Every mom’s breastfeeding journey is unique — these items help you focus on what matters most: bonding with your baby. 💕

Tag a mama-to-be who needs this list!

📝 What other items do you recommend that was helpful on your breastfeeding journey? Please share below to help other mothers be successful with their breastfeeding journey.

"My doctor told me to supplement my baby… what does that mean?” Supplementing simply means adding extra nutrition to wha...
10/10/2025

"My doctor told me to supplement my baby… what does that mean?”

Supplementing simply means adding extra nutrition to what your baby is already getting — whether that’s with pumped breast milk, donor milk, or formula. It’s often recommended to make sure your baby is getting enough to grow, thrive, and stay hydrated. 💕

Common reasons for supplementing:
🍼 Low milk supply
🍼 Baby isn’t gaining weight
🍼 Dehydration or medical needs
🍼 Temporary separation or parental choice

While supplementing can be a great tool, it can also:
⚖️ Impact milk supply
⚖️ Change baby’s digestion
⚖️ Affect gut microbiome or cause allergy risk

Tips for success:
✨ Work with your pediatrician or lactation consultant to make a plan
✨ Try offering the breast first, then supplement
✨ Pump when baby gets a bottle to protect milk supply
✨ Use paced bottle feeding to mimic breastfeeding

Remember, feeding your baby is not all or nothing. You can supplement and still have a strong breastfeeding journey — the goal is a healthy baby and a confident, supported mom.

Tired of endless bottle washing? The Baby Brezza Bottle Washer Pro is an all-in-one miracle machine that washes, sterili...
10/08/2025

Tired of endless bottle washing? The Baby Brezza Bottle Washer Pro is an all-in-one miracle machine that washes, sterilizes, and dries your bottles—all at the touch of a button.
✨ No more scrubbing.
✨ No more separate sterilizers.
✨ Just clean, dry, ready-to-use bottles every time.

Imagine getting back hours of your week to actually relax (or nap!) instead of standing at the sink. 👏

💡 Prime Day Deal: Grab it now while it’s on sale—perfect for busy moms, new parents, or anyone tired of the bottle-washing grind.

👉 Tap the link in bio or search “Baby Brezza Bottle Washer Pro” on Amazon and thank yourself later. 💕

http://amzn.to/431Tj6S

Do you know someone having a baby soon? This is a great shower gift with all the much needed essentials for taking care ...
10/08/2025

Do you know someone having a baby soon? This is a great shower gift with all the much needed essentials for taking care of their baby. From diaper cream, nasal aspirator, saline drops, etc this is one of those gifts every mother will be thankful she received! Get it today!

The Little Remedies New Baby Essentials Kit has the essentials a new parent needs to safely and effectively relieve their baby’s most common symptoms from home, including runny, stuffy, dry, or crusty noses and upset tummies caused by the flu, common cold, viruses, colic*, or teething. This kit o....

Address

Jordan, MN
55352

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+16122981359

Website

http://www.amazon.com/shop/newborncare101, https://linktr.ee/newborncare101

Alerts

Be the first to know and let us send you an email when Newborncare101 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Newborncare101:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram