Meagan Hopper Alternative Healing

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Joshua Tree, CA
Meagan Hopper Alternative Healing

Reach your full potential through conscious activities and release of your old beliefs that no longe

01/01/2025

May your New Year be filled with the clarity, perseverance, nature, and love.

04/25/2024

Stress is a major concern for most people, but we often accept it as “part of life”. It’s the exact opposite. And it’s usually rooted in fear! The two best ways to combat stress?
1- BREATHE. Exhale longer than you inhale. In for 4, hold for 5, out for 6. Make sure to breathe through your diaphragm (push out your belly button)
2- define your fear. Why are you stressed? What are you afraid will happen if you do or don’t do the thing stressing you out? And how can you change that?
What’s stressing you out?

01/19/2024

Welcome to a new kind of community. An online community of spiritual leaders, practitioners, and students. Each week we’ll gather to share cacao (or your beverage of choice), open a safe space, allow anyone who feels called to left things off their spirit, and close the space in friendship, gratitude, and integrity. https://meaganhopper.thrivecart.com/a-place-to-land-12524/ I hope to see many of you there ❤️

08/01/2023

Are you ready to join The Cacao Crowd? What questions do you have? What’s holding you back?

07/23/2023

It’s been a while. Your Thursday nights have been quiet. Maybe you’ve missed the random facts or the laughter. Whatever it is…there’s something new making it’s way to you!
Leave some guesses. Let me know your favorite parts of the ol’ podcast. Let’s connect again!
Most importantly, keep your eyes peeled for the new “Cacao Crowd” format!

04/20/2023

Reignite your imagination!
Athletes visualize their win. Performers run their lines, putting themselves in the characters’ shoes before they perform. Executives map out what their next steps will be in order to hit their goal.
All of these things are other ways to say, they IMAGINE what will happen before it does!
Imagination is one of the STRONGEST tools we have. It is not a cute thing for children. It is not immature. It is POWERFUL!
So let’s start with this: what do you see in my cup of ? Be descriptive and detailed! I love to read your stories 🥰

01/10/2023

Do you know what it means when someone says “holistic”? Just like it sounds whole-istic is seeing something as a result of all of the pieces. It’s looking at how it’s all intertwined. It’s the difference between listening to a bassoon’s supportive tones or a whole overture.
It works the same with your well-being, or wellness. One part of the composition doesn’t tell the whole story. In order to understand why you experience certain things or how you can improve areas of your life, you need to look at the whole picture and how the different pieces work together or push apart.

11/19/2022

Sometimes our best tools are things we learned in the past.

You don’t need to reinvent the wheel, try new products or materials, or discover a new methodology to find success.

Often, if you look back on things you’ve already learned, you can find a way to accomplish a task, or at least a place to start!

What things you’ve considered part of your past may actually be exactly what you’ve been looking for now?

11/07/2022

New post is up with ways to save your skin in the cold and dry months to come! Go check it out and let me know your favorite methods!

11/01/2022

Do you know what you’re breathing in? Air quality is just one thing that contributes to Sick Building Syndrome.
If you’ve been feeling less than optimal without a clear reason why, the answer may lie in your home or office environment. Head on over to my website to set up a wellness check for your space!

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Joshua Tree, CA

Website

http://meaganhopper.com/

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