Marissa Remy, Joshua Tree, CA (2026)

03/16/2026

You uncover your purpose when you make space for it 👁️✨ so many of us are wondering how to feel more connected to your intuition and purpose, without realizing that every time you rush, ruminate or avoid.. you’re blocking this wisdom from coming.

So how can you stop?! Well, after over a decade of studying neuroscience, psychology and energetics I’ve realized that we really can’t stop our brain from being a brain. But we can do a few things that help us create more spaciousness, allow more inspiration to flow through, and glow from within more & more every day.

I’m a huge slt for systems that help me show up in my best energy - and this is the one that I’ve been using since 2016! (And i still have all my journals from 2016 which are so magical to look back on 😭)

What are you doing to make today feel more grounded & whimsical?

03/09/2026

Nobody talks about this…

(Save this post 🔐)

The thing that might raise your vibration on one day, could actually be the exact thing that lowers your vibration on another day..

That’s because as women, our energy differs from day to day, and the practices that nourish us need to align with those shifts.

My daily high vibe ritual consists of:
1 practice that nourishes the mind
1 practice that nourishes the body
1 practice that nourishes the soul

This is the ritual that helps me feel stability, whimsy and nourishment on a soul level ✨ and i just filmed the entire process so you can follow along - comment EPISODES and I’ll send you the link to subscribe to my podcast on YT or wherever you like to listen 🎧

03/06/2026

Everything really changes when you focus on raising your frequency ⚡️

Even though I’ve done this exact self love protocol so many times before, I’m always surprised by how much changes so fast 🤯

My biggest takeaway so far is just realizing more than ever, how everything we desire is on the other side of our blockages..

And every time we practice self love, we break the patterns that we’re holding us back 🤸🏼‍♀️

Self love isn’t just a concept - it’s a step by step protocol that i follow every day. A daily practice that leaves me grounded, connected to my intuition, and my purpose.

And honestly, Im still finding the words for what it feels like to go from feeling disconnected to yourself.. to crying tears of gratitude because you’re so grateful to be yourself. It’s a feeling that words can’t even begin to explain, which is why I’ve been loving art so much these days.

You can unlock the full system for free, just comment SOUL WISDOM & I’ll send you the link 👇

03/05/2026

Nobody ever told me that even if i got good grades and did everything “right,” I could still encounter BURNOUT as an adult…

Save this post 🔐 these are the 6 pathways that led me from burnout 👉 to reconnecting with my soul wisdom, and my soul purpose

What nobody tells you about burnout is how uncomfortable it really is… the words “feeling unsafe in your body” “stressed” or “incapable” don’t begin to cover the constant itchiness of knowing you’re on the wrong path, but not knowing which path can lead you back to yourself.

Burnout showed me that we have so much untapped wisdom in our body, heart and soul.. and we don’t have to only rely on the mind, pushing, or force to be at peace.

So often when we find ourselves in a state of burnout or lowness, it’s because we’ve been carrying a burden we didn’t realize we were carrying, or pushing forward without realizing this was also actively practicing avoidance.

This burnout of the mind can be the rekindling of your inner light - it can be a pathway to uncovering the wisdom of your body and soul, and living in harmony with yourself - which is the foundation of inner peace.

Every choice and every action is a step on a path of our choosing 👣

03/03/2026

You don’t have to be perfect to be happy. You can love yourself as you evolve 🌱

03/02/2026

I stood at the rocks that i had stood in front of hundreds of times before, and i asked to be shown what i couldn’t see before..

When i opened my eyes, i could see faint indentations in the rock mountains in front of me, almost like little steps. I was surprised my meditation intention was answered so quickly, and this path seemed to materialize in front of me out of thin air… even though i had been to this exact spot hundreds of times.

I left an offering and began following the path straight up the rock wall, where i quickly found caves and remnants of ancient artifacts, drawings that had been left on the walls by somebody standing in the exact place as i was.. but maybe 10,000 years ago.

The sensation is so surreal and hard to articulate, like time itself collapses, and suddenly you feel connected to everything. This feeling always leads me to sing light language and ancient songs.. and whenever i do this it’s almost like i can feel the earth respond.

As my voice echos against the rocks, the wind echos back, birds and critters seem to come out, singing their own ancient songs too.

These are some of my favorite moments of this journey we call life 🌱

02/24/2026

If i could go back in time and tell myself anything, it would be this 👇

You are not your soul wounds!

Even if you’ve struggled with something for a long time, or even your whole life.. it doesn’t mean you’re stuck!

Just because something has held you back in the past doesn’t mean it has to hold you back in the future

When you free yourself from your soul wounds, you step deeper and deeper into your authenticity, power, and pleasure

Holding on to soul wounds feels like carrying a weight you didn’t realize you were carrying.. while letting go of them whiles like your nervous system can finally relax, you can take a deep breath, and feel a deep sense of inner peace. (It was so exciting to literally WATCH THIS HAPPEN during our self love workshop last night!)

👀 This morning I’m working on posting the workshop in our free course library! If you want to learn the self love method that elevates your mind, body and soul.. just comment SOUL WISDOM 🫶

02/19/2026

You could be one choice away from a completely new energy 👀 journaling showed me exactly that 👇

Save this post for later 🔐

I found journaling at a time in my life where i was craving inner peace, stability, and deeper wellness.. and these prompts continue to deliver over and over.

So of course, naturally, I became instantly ADDICTED! Not because my journal entries are always perfect, but because it’s a place where i can be real, authentic, messy, and learn to love myself even more deeply because of it.

Journaling helped me organize my life, regulate my nervous system, and find the confidence to achieve my goals - no more graveyard of forgotten dreams 🪦💭

I’ve been sharing holistic healing, spiritual wisdom to connect with your intuition, and ancestral healing workouts here... but journaling can truly be a core pillar of our overall wellness too 🌱

Psssst it’s not too late to join our free Glow From Within Challenge where i guide you through the journal prompts that can elevate your confidence, wellness, career and so much more 👀 our next FREE masterclass is in just a few days 📝

check out my highlights to learn more!

02/16/2026

Everything changed for me when i started aligning my life with the lunar cycles 🌞⭐️💫

I started meditating and going to yoga at a young age.. but no matter how much i did, i still struggled to feel connected to myself - until i learned about astrology. It could finally explain those unexplainable feelings.

i noticed that by simply honoring the phases of the moon, i could feel more peace within myself.. and better honor the different phases of me.

When i scheduled tasks according to the lunar cycles, i no longer found myself struggling with consistency, or fighting myself through my journey.

By acknowledging the moon, it was like opening a doorway to a whole new quality of life: a life of more ease, more depth, more me.

I didn’t grow up knowing about astrology or knowing anyone who did, but over time I’ve watched this relationship grow.. it starts when you start it 🪞

I share this because deeper connection to ourselves is always available to us, by simply aligning with our energy.

When you change your energy, you change your life 🌞💫

What are you doing to honor this beautiful energy?! I’m cleaning out my closet & embracing restorative rest 🪽

01/18/2026

A little new moon photo dump 💭✨ making rose cacao before layering up for an evening hike, ancestral healing practices, getting to lead soul purpose masterminds, and some quotes that have been raising my frequency lately 🫶✨ what’s your vibe for this new moon?

01/14/2026

When you connect with your past life wisdom through soul healing practices… you can connect with the eternal essence of yourself, and your highest level of soul wisdom.

These are practices i continue to tap into whenever I’m looking for a different perspective 👀 and this wisdom is available to all of us, we just have to choose to tune in ✨

Comment SOUL WISDOM if you’ve been curious about connecting with your own past life wisdom 🪶 (and keep an eye on my stories over the next few days to learn more about our FREE Glow From Within Challenge)

01/12/2026

I attended a super powerful ceremony over the weekend and was reminded of these 3 soul truths:

1. You can heal, manifest and glow from within by focusing more on your light than your darkness.
2. Everything is energy and when you amplify your frequency, you amplify your ease, clarity & wellness.
3. As a highly sensitive person who can read auras and energy, I get to continuously pour into myself to step into the next level of my journey

Which slide resonates most with you?

Marissa Remy

03/16/2026

03/09/2026

03/06/2026

03/05/2026

03/03/2026

03/02/2026

02/24/2026

02/19/2026

02/16/2026

01/18/2026

01/14/2026

01/12/2026

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