Renewed Kinetics

02/18/2026

I’m back! ✨

After taking time off to heal from surgery, I’m officially accepting clients again. 🎉

During recovery I not only rested — I also expanded my skills with continuing education, including Arm & Hand SMRT, plus lots of study time to better support your body’s needs.

Appointments are now open with limited availability, and there’s a new waitlist option if your preferred time isn’t available.

I’m feeling strong, grateful, and excited to be back doing what I love. 💛

Linktr.ee/renewedkinetics

02/02/2026

Well taking my own advice is difficult. I tell all of my post op clients that week 3 and 4 are the hardest because you feel like you should be completely healed and that's just not how the body works.

Tomorrow marks 3 weeks and I did a trial massage today on my mom with lots of modifications. Had to tap out at 15 minutes.
But I did learn that my first sessions back will be no longer than 15 minutes. 😅

I know I'll get back to what I was... just gonna take some time.

01/30/2026

Today was a full day. I had my 2 week post op appointment. I'm healing as I should from my umbilical hernia repair.

Still not quite ready to push on people but I was able to get some studying done for one of the modalities I'll be able to provide the soonest.

Did you know that there are 136 muscles and 25 bones in the Stomatognathic system?

Stomatognathic is fancy for body parts necessaryin biting, chewing, and swallowing.

I love tmj work because it can help with headaches, earaches, tinnitus, sinus problems, teeth grinding and clinching. I can't wait until I can get back to helping people heal.

P.s. pretty proud of how accurate my anatomy drawings are. 🥰

01/09/2026

There's a lot going on right now. Hope everyone finds a way to have a great weekend.

01/05/2026

As I prepare for surgery and a short recovery break, here are a few meaningful ways to prepare.
Choose what fits you best—every option helps more than you know.

✨ 1. Book Now, Restore Later
Book a massage this week and receive a FREE M.U.S.E. session to use when I reopen.
📅 Monday, January 12 is the last day for RK Motion, Recovery, Prenatal sessions until the last week of February.
Limited spots open.

🦶 2. BOGO Ionic Foot Baths
Treat yourself and a friend—or save one for later.
Book an ionic foot bath and receive one FREE.
A simple, grounding way to support circulation and relaxation.

💆‍♀️ 3. Free 15-Minute Add-On (March Bookings)
Book a massage for March and receive a complimentary 15-minute add-on when I return. ✨
A little extra care waiting for you post-recovery.

🌿 4. Pre-Purchase Your Recovery
Secure a M.U.S.E. session now to use when I reopen.
You’ll be first in line when my schedule opens back up.

🎁 5. Gift Cards (Always Available)
Gift Cards are deeply appreciated—they help support Renewed Kinetics during recovery and beyond.
Thank you for your understanding, your trust, and your continued support. ✨

💛 Thank You
Whether you book, pre-purchase, gift, or share—thank you.
Your support allows me to heal properly and return ready to care for you.

12/17/2025

Runners love this service. Well everyone that tried it has loved it actually, runners or not.

12/07/2025

Did you know you can use you hsa/fsa to pay for Massage at Renewed Kinetics?
There's only a few more weeks in the year.
It's time for the procrastinators to shine. 🙌

10/20/2025

It's scary spooky skeleton time. But it should all be for pretend... if your body's tension is making you look like a zombie and act like a witch, it's time to get a massage.

I still have a few sessions available for this week!
Don't wait until you're putting your costumes (or your kid's costumes) on to realize your back might not handle all the spooky shenanigans.

09/11/2025

Compassion fatigue.

Today (and pretty much everyday for a while) can be pretty heavy.

Here's your reminder that Renewed Kinetics is a place you can set down the heavy stuff at my door and give your body and mind sometime to rest on my table.

If you can't do that then just set down social media for a while, take a few deep breaths, and get your body moving for a few minutes.

08/23/2025

This is an excellent demonstration as to why sometimes I might end up working your leg when you came in with neck pain. Anyone notice a stretch I've suggested you do at home cuz I did. 🙂

06/11/2025

🌈 ALL Are Welcome Here — Always. 🖤

At Renewed Kinetics, this sign isn’t just a decoration for Pride Month—it’s a promise.

Whether you're here for healing, rest, movement, or growth, you are welcome just as you are. This space is intentionally created to be safe, affirming, and inclusive every single day of the year. Your comfort, identity, and boundaries matter deeply—especially when you're on the table receiving care.

We don’t hang this sign because it’s trendy. We hang it because you deserve to feel safe, seen, and supported.

💛 Your healing journey is sacred.
💚 Your identity is valid.
💙 Your presence is celebrated.

Therapy you need. Relaxation you deserve.

05/14/2025

Carrying a bag on the shoulder (even if it is empty) requires constant isometric contraction of the elevators of the shoulder girdle, such as the upper trapezius, levator scapulae, and rhomboids.
Use, leading to overuse, leading to misuse, leading to abuse...
A bag carried cross-shoulder does not require the scapular elevators to have to overwork.
bit.ly/dcomt